Chicago, IL
I provide holistic life and empowerment coaching to people looking to improve their quality of life, career trajectories and create better habits. As a certified life coach, I specialize in mindset and anxiety and empower you to create a better life. I also offer customized and private yoga and meditation instruction.
4 customer reviews
Zoe L.
I was recently having a lot of difficulty figuring out where I wanted to be/go in my life and found that it was causing me a lot of stress. Riley was able to teach me better emotional management skills. She worked patiently with me even when I was being stubborn and called me out in the ways I needed to hear to get my sh*t in order. While I sometimes found the coaching process to be frustrating (primarily doing the "homework"), every time I followed through my life got better and easier. Riley was good at letting me know when I was getting in my own way and helped me move past those blocks. More...
Lindsey G.
I found Riley to be an incredible help during a time where I really needed support. She helped to guide me through some really hard emotional waves and find new ways to solve my problems. I don't think that I would be where I am now without having worked with her. I particularly found her custom meditations valuable and continue to seek out coaching with Riley when I am struggling. More...
Stephanie C.
I am still a current client of Riley's and have to say that I really love working with her. She strikes the perfect balance between tough love and gentle questioning. I had previously had bad luck with therapists that never really seemed to help, and coaching with Riley has proved to be the solution. Life Coaching has made a really big difference in my anxiety and I finally feel like I am living in a way that serves me rather than harms me. More...
Linda A.
I had an exceptional experience with Riley. She was present and thoughtful throughout our sessions. I was very much in need of a mindset shift and she helped immensely by giving me the tools to actually make the change and improve my circumstances.
What do you love most about your job?
I love seeing clients make huge realizations about themselves. The look of excitement they have when they realize they had the answer all along is just a joy to see.
What inspired you to start your own business?
After years of suffering through jobs I disliked, and ignoring in my intuition, I invested in a life coach. Within a few sessions I realized that is was exactly what I was meant to be doing all along. I went on take multiple coaching certifications and never looked back.
Why should our clients choose you?
Having studied a range of modalities, I am able to give my clients a truly customized experience for their needs. I ensure that my clients feel they are in a safe space, while still holding them accountable to their goals. To me this is the main (and best) difference between life coaching and traditional therapy - accountability.
Can you provide your services online or remotely? If so, please add details.
I provide all of my current services remotely via zoom conference. I take great care in making sure my clients receive email notifications and reminders about upcoming appointments and zoom links.
What changes have you made to keep your customers safe from Covid-19?
I no longer see clients in person due to Covid-19.
Life Coaching
I provide holistic life and empowerment coaching to people looking to improve their quality of life, career trajectories and create better habits. I specialize in mindset and anxiety and empower you to create a better life. These sessions can range from 1 to 2 hours, depending on the client's needs. I offer a customized approach and make sure that each of my clients feels heard and supported while still being held accountable to their goals.
Private Yoga and Meditation Instruction
I provide private and customized yoga and or/meditation instruction to clients. These sessions range from 1/2 and hour to 1.5 hours in length.