Reddi Fit
Boston, MA, USA
(3)
Boston, MA, USA
(3)
Hello, my name is Christopher. I've spent a decade in the fitness industry, and in that time I've been lucky enough to work with several client types. Both men and women; goals ranging from weight loss, Body Recomposition, Corrective and Neuromuscular dysfunction.
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3 customer reviews
Todd billig
If you are looking for an extremely knowledgeable personal trainer with an amazing personality, Christopher is your key to fitness success.
From our first meeting, Chris made me feel comfortable with his vivacious personality, knowledge of the body and passion for training. He listens to clients’ questions and concerns, and designs a specific program tailored to your personal goals. For myself, I explained that I was willing to do the work but getting injured was not an option. After experiencing 2 back surgeries, I needed core strengthening without further damage to the disks. Chris assured me on all accounts, and I felt confident that he was the right trainer for me.If you are looking for the skill of a qualifed trainer that will help you achieve your fitness goals without further injury or intimidation, while keeping the sessions fun and motivating, look no further than Christopher Reddrick.
Todd Billig
Wellness Massage & Skincare
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Mary Calvagna
Chris is an excellent trainer! In our first session, he listened to my goals and did a thorough assessment of my strengths and weaknesses and then built a custom program tailored to me.
As we progressed, he continued to adjust and adapt my program. Each training session felt uniquely designed to support me.
He really knows his stuff too; he could watch me do one rep and know how I was over/under compensating and give me the perfect fix. He makes things so understandable and always explained why we were doing things. He's very professional and super motivating, and he makes training fun. I highly recommend working with him!
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Gregg Dunn
I have worked with Chris for over 4 months including regular 1:1 training, exercise programming, and nutritional planning. In that time I have seen tremendous grains in muscle and strength. Chris is truly invested in my success and has pushed me to hit my goals again and again. Chris's fun personality and technical knowledge always make our sessions a sweaty blast. Chris does a fantastic job of explaining the WHY behind movement patterns, programming alterations, and nutritional guidance. I have trained with other strength trainers in the past but none have given me the attention and results that I have seen by working with Chris. More...
How do you help your clients achieve their fitness goals?
I help my clients achieve their fitness goals through a scientific and systematic approach to Fitness training.
What’s the secret to getting the body of your dreams?
There's no real secret, consistency is the only way to achieve the body you want. I will meet you where you currently are and together develop the habits to achieve those goals.
What do you love most about your job?
My favorite part of what I do, is when I have a client feel a certain part of the body for the first time, or when I hear clients say this is the first time I've been able to work out without pain in this area.
What inspired you to start your own business?
I felt like I needed to take care of clients using my methodology and approach. I truly want to give every client have 100% of my attention. Working in a big box gym did not allot me that privilege.
Why should our clients choose you?
I believe that I have my clients best interest in mind. I extentially research and study every week to refine and advance my knowledge so that I can share and help guide my clients in the best and most scientifically proven way.
Can you provide your services online or remotely? If so, please add details.
Yes.
My remote coaching tends to be suited to body transformation clients. Specifically men or women in their mid to late thirties that want to either lose weight or add muscle. Either at home or in gym.
What changes have you made to keep your customers safe from Covid-19?
The changes I have made overall, are I have been vaccinated. I carry a mask with me everywhere I go, and and will wear my mask while training my clients if they request. I also maintain a healthy distance whenever possible.
Nutrition coaching
Pain Free movement coaching
Corrective excersie
Athletic performance
Weight loss & Management
