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ONE Fitness Weston

15826 West State Road 84, Sunrise, FL, USA

(110)
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‘20 Certificate of Excellence, 2020

About

We Help Moms & Dads Regain Strength, Confidence & Lose Fat!
Weston FL
www.onefitnessweston.com

2 day response time

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Reviews (110)

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5/5

110 customer reviews

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1 February 2024

My kids got me a membership here for 2 months, what an amazing experience. Robert, Justin and Adrian are awesome coaches; they know what they’re doing . The program is solid and I enjoy my time there. They gave me a program and confidence I can continue with on my own. The cost was my reason to stop now, but I will return when given the opportunity (or my family gets me another couple months). Thank you again. More...

Reviewed on Google Maps

1 December 2023

Reviewed on Google Maps

1 December 2023

This is not just a gym. It’s a family of people (mostly professionals ,solid grown-ups) who motivate each other a to get stronger and better each and every day. I have been a member since March and I can tell you One Fitness has been instrumental to both my mental and physical fitness! I am stronger than I have ever been ( and I have joined every gym out there) and this gym makes me want to show up. The trainers are amazing, each with their own speciality! I am not sharing my favorite trainer because I don’t you guys filling up my class.. lol! For Thanksgiving I got to take my entire family and show off the work that we do. One Fitness hosted our families for free on Thanksgiving day and it was so kind of them and a fantastic experience! So if you’re thinking about coming, and you wonder if what the owner is telling, you is true, I say yes, make the choice, choose you and get stronger with the rest of us at One Fitness! More...

Reviewed on Google Maps

1 October 2023

Muy agradecida ! Aquí entreno hace un año, siempre asistida por un equipo de profesionales, amorosos, dedicados, comprometidos. Cada clase proponen algo nuevo y me siento cada vez más fuerte 💪🏻 Los felicito y los recomiendo ⭐️⭐️⭐️⭐️⭐️ More...

Reviewed on Google Maps

1 September 2023

I enrolled a few weeks back and I couldn’t be happier. Robert and his team are great, the workouts are amazing, personalized, and above all they are pretty knowledgeable and truly nice as coaches.

Reviewed on Google Maps

26 June 2023

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Reviewed on Facebook

1 June 2023

Finding One Fitness it has truly been a game-changer for my fitness journey. One of the standout aspects of this gym is their emphasis on educating members about nutrition and proper fueling for intense workouts. Thanks to their guidance, I have gained invaluable knowledge about how to nourish my body effectively, which has made lifting heavy weights a lot less intimidating. The trainers at Gym One Fitness prioritize form and technique, ensuring that I perform exercises correctly and minimize the risk of injuries. What sets this gym apart is their small class sizes, with no more than 6-8 people per session. This intimate setting creates a supportive and focused atmosphere where I receive individual attention from the trainers, helping me to push my limits and achieve my fitness goals. I'm extremely grateful to have discovered Gym One Fitness and highly recommend it to anyone looking for a gym that provides personalized attention and a wealth of knowledge in a welcoming environment. Thank you Robert & Claudia and all the trainers at One Fitness Weston ! More...

Reviewed on Google Maps

19 July 2019

They offer services for FREE in exchange to use you as a success case, and they ask you for a deposit once you go there. SCAM!!!!!!

Reviewed on Google Maps

19 July 2019

Amazing location, greatest service.

Reviewed on Google Maps

19 July 2019

Great gym, great staff, great atmosphere! Highly recommend!

Reviewed on Google Maps

19 July 2019

A great place to workout. They do strength and conditioning and have nutrition programs that help you. They do challenges that keep us all motivated. It really feels like a family. Looking for a a place that cares for your health and fitness go there. More...

Reviewed on Google Maps

19 July 2019

I did the 6 week program & I dropped 29lbs (so close to 30) & lost 7.8% body fat these guys did wonders for me & I can't thank them enough!!!

Reviewed on Google Maps

9 July 2019

This is a awesome training center :)

Reviewed on Facebook

29 June 2019

Their approach is spot on! They cover everything strength training, cardio, nutrition everything!!! I can't recommend them enough!

Reviewed on Facebook

22 June 2019

A great place to workout. They do strength and conditioning and have nutrition programs that help you. They do challenges that keep us all motivated. It really feels like a family. Looking for a a place that cares for your health and fitness go there. More...

Reviewed on Facebook

21 June 2019

They offer services for FREE in exchange to use you as a success case, and they ask you for a deposit once you go there. SCAM!!!!!! ????

Reviewed on Facebook

21 June 2019

These guys are amazing. Awesome gym. family atmosphere and coaching that actually gets results!!!

Reviewed on Facebook

21 June 2019

I just finished the 42 day challenge and it was incredible. Got down 16bs and 6% body fat. Not only were the workouts and meal plans great, the accountability was on point. They just kept me on my toes. Couldn’t slack cause I had the coach support me, texting me, emailing me. Plus the whole atmosphere is incredible. Another family. Thank you guys. More...

Reviewed on Facebook

21 June 2019

Great Staff, really committed to ensuring you're getting the results you're looking for!

Reviewed on Facebook

19 June 2019

Didn't participate but watched thru the window.

Reviewed on Google Maps

26 May 2019

Didn't participate but watched thru the window.

Reviewed on Google Maps

19 May 2019

Reviewed on Google Maps

6 May 2019

Outstanding trainers. And great group of people to train with!

Reviewed on Facebook

19 April 2019

Reviewed on Google Maps

19 April 2019

Reviewed on Google Maps

28 October 2018

I joined WTC in January because I was looking for a place to workout early in the morning. After meeting with Robert, I realized immediately it was much more than that. The atmosphere they created is amazing; from the friendly [yet firm] guidance, the family feeling and encouragement from everyone to the constant changing of workout and, of course, the result! There are challenges you can participate in [I would not miss them - they are incredible], in house competitions [even for those that can barely lift ????] and social gatherings. I don't remember ever feeling stronger, healthier and having the desire to go to the gym. I truly miss it when I am traveling. WTC is a place you must try for a week to feel the magic! More...

Reviewed on Facebook

19 October 2018

I am so happy to have joined Weston Training Center! I've only been attending for a little less than 6 months and the way that my body has changed, is amazing. I used to work out 5-8 times a week at OTF, Pure Barre and then some and I felt like I my body wasn't changing. Don't get me wrong, I love/d the workouts there, but there was something missing.At Weston Training Center, they personalize the workouts to what YOU are capable of doing based on your weight, height, and gender... They keep track of your numbers and adjust accordingly to challenge you each and every day that you show up. The trainers are constantly motivating you to do your best and watching your form to ensure that you are properly performing the exercises.The owners, the trainers and the clients are all great people and so encouraging! So happy to be here! More...

Reviewed on Google Maps

10 October 2018

Best. Gym. Ever. I can honestly say that WTC is home!! Everyone there doesn't feel like friends or guests. They feel like family! ! If you wanna gain weight or lose fat or both or just wanna get fit and feel good, this is the place to be. I have been a member for 3/4 years now and I can say that I love it!! Everyone pushes each other and wants the other one to succeed!! I have met a lot of people and see many body transformations that will make your jaw drop!! I love everything about this place from the music, the workouts, and the staff. This place is home. More...

Reviewed on Yelp

2 October 2018

I am so happy to have joined Weston Training Center! I've only been attending for a little less than 6 months and the way that my body has changed, is amazing. I used to work out 5-8 times a week at OTF, Pure Barre and then some and I felt like I my body wasn't changing. Don't get me wrong, I love/d the workouts there, but there was something missing.At Weston Training Center, they personalize the workouts to what YOU are capable of doing based on your weight, height, and gender... They keep track of your numbers and adjust accordingly to challenge you each and every day that you show up. The trainers are constantly motivating you to do your best and watching your form to ensure that you are properly performing the exercises.The owners, the trainers and the clients are all great people and so encouraging! So happy to be here! More...

Reviewed on Google Maps

2 October 2018

I highly recommend this place ! The team is really professional and the atmosphere great to improve your health.

Reviewed on Google Maps

2 October 2018

The trainers in Weston Training Center are the BEST!! I really like working out here.

Reviewed on Google Maps

27 September 2018

I am so happy to have joined Weston Training Center! I've only been attending for a little less than 6 months and the way that my body has changed, is amazing. I used to work out 5-8 times a week at OTF, Pure Barre and then some and I felt like I my body wasn't changing. Don't get me wrong, I love/d the workouts there, but there was something missing.At Weston Training Center, they personalize the workouts to what YOU are capable of doing based on your weight, height, and gender... They keep track of your numbers and adjust accordingly to challenge you each and every day that you show up. The trainers are constantly motivating you to do your best and watching your form to ensure that you are properly performing the exercises.The owners, the trainers and the clients are all great people and so encouraging! So happy to be here :) More...

Reviewed on Yelp

24 September 2018

One of the best decisions I ever made. Robert,  Chris and Brian are so helpful and caring. They really know their trade - so working out with them gets results fast. Feeling really good about myself and about them. More...

Reviewed on Yelp

19 September 2018

Weston Training Center is WAY more than a gym! WTC is a life changer! Robert and his incredibly talented team (especially Chris), has not only changed my body, but the way I view fitness, health, and life! Each morning (for two years!), I am welcomed with warm, caring smiles as I begin a carefully crafted, personalized workout helping me achieve my goals! The workouts are always challenging and the continuous support and motivation unsurpassed! Words cannot describe my genuine gratitude for the knowledge, positivity, guidance that I receive from Robert and Chris daily! Thank you! See you tomorrow :)!!!! More...

Reviewed on Google Maps

19 September 2018

Robert (and his wife Claudia) is extremely committed to helping people have healthier lives. My husband and I have both been training at WTC since June 2017. Amazing results, feeling so much stronger. I love it. What is amazing is the culture they've created here - super strong power lifters, as well as "normal" people like us... Everyone with their own goals, but as a group extremely encouraging. When you go to your group workout, there are clipboards with your numbers for the day. No guessing. Clear guidance. Pushing you hard, but Robert, Bryan, and Chris will always care more for form over brute strength, so they teach you constantly. We go 3 times a week after work, and it has also helped us (as entrepreneurs) to put a punctuation mark (so to speak) at the end of each work day, helping us to keep work/personal in harmony. Highly recommend WTC. BTW, our daughter also trains here! More...

Reviewed on Google Maps

19 September 2018

I've done many different workouts and have been to many different gyms from Equinox to Orange Theory and I haven't enjoyed any of them as much as I enjoy Weston Training center. Robert & his staff are great mentors and care about your goals and daily productivity. When my form is off, they are there to guide you in a positive way. When I workout it is my peaceful time away so i'm not one for much chatter but I find myself laughing with the other members and staff daily as it is a real sense of family in an intimate environment. If you are looking for results and a great place to work out I highly recomend Robert and his staff at Weston Training Center More...

Reviewed on Google Maps

19 September 2018

The trainers in Weston Training Center are the BEST!! I really like working out here.

Reviewed on Google Maps

19 September 2018

I highly recommend this place ! The team is really professional and the atmosphere great to improve your health.

Reviewed on Google Maps

19 September 2018

Reviewed on Google Maps

14 September 2018

Robert has a great thing going at WTC, and it’s driven by a very detailed and continuously modified training program that is led by an amazing staff. This is a completely friendly environment, and the trainers emphasize form above all else...you can go completely at your own pace, and as long as you keep showing up you will see results. I joined a few months ago, with the goals of increasing my overall strength and building muscle...check and check (you don’t need to take my word for it, because they track your progress). Plus, I leave every workout feeling like a beast!! Trust me, give this place a shot and you won’t look back. Pro tips - get yourself a pair of Converse All-Stars, be prepared to ‘play’, and get ready to lift the dead. More...

Reviewed on Facebook

13 September 2018

Simply great! Excellent team of trainers in a motivating, welcoming, supportive and intimate environment. No doubt this allows WTC to attract great clientele lending to an even better experience.

Reviewed on Facebook

13 September 2018

October 2018 will be 3 years since I walked through the doors at WTC and committed to getting in shape. I was intimidated by gyms and I self conscious about what other people would think since I never worked out a day in my whole life. I could not have made a better choice. WTC has truly changed my life, not only physically but mentally. Robert and his staff have been unbelievable in teaching me how to workout and I have far exceeded what I ever thought I was capable of. They are patient, provide encouragement and most importantly are focused on making sure you are doing each exercise the right way. I look forward to going my workouts and I have committed myself to making sure that I make the time for me which has been instrumental in dealing with life and the many challenges that I have faced over the last few years. Most importantly, WTC has a warm, friendly, fun atmosphere where I have made great friends and where no one judges!!! Love this place!! More...

Reviewed on Facebook

13 September 2018

I used to think that because I did cardio training 5-6days a week that I was fit. Well, being fit is more than just the distance you run or row or cycle. Being physically fit also has to do with being physically and mentally strong. This is Weston Training Center!!!! When I step into WTC, I know that I am about to challenge my body & mind to push myself outside of my comfort zone safely. Trainers that teach you how to be strong correctly and cautiously. Trainers that keep you motivated day after day, always welcoming and encouraging! This is MY strong & happy place and I dare you to try it and find this out for yourself! More...

Reviewed on Facebook

12 September 2018

Robert and his team are awesome. Very professional and always taking care of clients. The workout program is excellent and you feel like home. I love it. Set your goals and join us More...

Reviewed on Facebook

30 May 2018

Robert (and his wife Claudia) is extremely committed to helping people have healthier lives. My husband and I have both been training at WTC since June 2017. Amazing results, feeling so much stronger. I love it. What is amazing is the culture they've created here - super strong power lifters, as well as "normal" people like us... Everyone with their own goals, but as a group extremely encouraging. When you go to your group workout, there are clipboards with your numbers for the day. No guessing. Clear guidance. Pushing you hard, but Robert, Bryan, and Chris will always care more for form over brute strength, so they teach you constantly. We go 3 times a week after work, and it has also helped us (as entrepreneurs) to put a punctuation mark (so to speak) at the end of each work day, helping us to keep work/personal in harmony. Highly recommend WTC. BTW, our daughter also trains here! More...

Reviewed on Google Maps

30 May 2018

Weston Training Center is WAY more than a gym! WTC is a life changer! Robert and his incredibly talented team (especially Chris), has not only changed my body, but the way I view fitness, health, and life! Each morning (for two years!), I am welcomed with warm, caring smiles as I begin a carefully crafted, personalized workout helping me achieve my goals! The workouts are always challenging and the continuous support and motivation unsurpassed! Words cannot describe my genuine gratitude for the knowledge, positivity, guidance that I receive from Robert and Chris daily! Thank you! See you tomorrow :)!!!! More...

Reviewed on Google Maps

30 May 2018

I've done many different workouts and have been to many different gyms from Equinox to Orange Theory and I haven't enjoyed any of them as much as I enjoy Weston Training center. Robert & his staff are great mentors and care about your goals and daily productivity. When my form is off, they are there to guide you in a positive way. When I workout it is my peaceful time away so i'm not one for much chatter but I find myself laughing with the other members and staff daily as it is a real sense of family in an intimate environment. If you are looking for results and a great place to work out I highly recomend Robert and his staff at Weston Training Center More...

Reviewed on Google Maps

17 May 2018

My favorite part of my week are the days I go to Weston Training Center! Robert and his team are incredibly knowledgeable and have the best energy. Members are supportive too - it’s like a little family. No place I’d rather be! More...

Reviewed on Facebook

13 March 2018

I've done many different workouts and have been to many different gyms from Equinox to Orange Theory and I haven't enjoyed any of them as much as I enjoy Weston Training center. Robert & his staff are great mentors and care about your goals and daily productivity. When my form is off, they are there to guide you in a positive way. When I workout it is my peaceful time away so i'm not one for much chatter but I find myself laughing with the other members and staff daily as it is a real sense of family in an intimate environment. If you are looking for results and a great place to work out I highly recomend Robert and his staff at Weston Training Center More...

Reviewed on Facebook

4 December 2017

If you've sworn never to go back to a gym, then this is the gym for you. WTC feels like personal training each and every time. Even after just a few days, you start feeling stronger, healthier and more positive. Easy to use app for scheduling, great daily emails and posts with advice on everything from exercise form to recipes. Best of all, Robert and his team have created a family culture focused on strengthening body, mind and spirit. You'll work out with the nicest people from age 15 to 75. No fancy outfits, no confusion, no pretense. Just hard work that pays off. More...

Reviewed on Facebook

Services

“Personal Training is so different than just a “trip to the gym.” Every individual is different and each of our members has his or her own plan of action to achieve their goals.”


OUR REPUTATION FOR EXCELLENCE COMES FROM OUR PASSION FOR HELPING OUR CLIENTS ACHIEVE THEIR PERSONAL BEST


This is our most individualized, coaching membership, it’s our version of one-on-one personal training. Traditional personal training costs upwards of $100+ per hour. It also requires you to be locked into one trainer and has much less flexibility.

Our Semi-Private approach allows for the same personalized workouts and coaching, tailored to your goals and lifestyle, but for a quarter of the cost, with a lot more flexibility.

Our Semi-Private personal training was created so that our clients could have an affordable solution to building strength, lean muscle, and performance.