Chaotic Good Fitness
(9)
(9)
Chaotic Good Fitness empowers people to improve themselves through movement and habit changes. We help clients feel confident in their own bodies and set them up for success in their health and aesthetic goals.
We are client-centered and body positive.
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9 customer reviews
Heather Edwards
Chaotic Good has been fantastic for me. refocusing on what matters (good nutrition, movement, overall well being) and less focus on calories and food and overdoing it. They use a balanced approach and I can't recommend the company enough. More...
Reviewed on Facebook
Heather Edwards
Chaotic Good has been fantastic for me. refocusing on what matters (good nutrition, movement, overall well being) and less focus on calories and food and overdoing it. They use a balanced approach and I can't recommend the company enough. More...
Reviewed on Facebook
Alicia
Absolutely awesome trainer. Keira's flexible with my schedule and very supportive of the things I struggle with. Workouts are always different, keeping it interesting. Definitely recommend for anyone looking for a consistent, supportive training program. More...
Alicia
Absolutely love working with Keira. All the workouts are engaging and scaled perfectly to my needs. The trainerize app they use is easy to use and I've even started looking forward to working out. I can't believe it. Highly recommend More...
Michelle O.
Keira and I met through the FYT app/website and I am so happy I found her! We've been training for a few months and she provides such an empowering and supportive environment to train in! She is extremely flexible and go with the flow, meeting me at my home gym and training me there. We celebrate little victories and continue to push for more progress! She's knowledgeable and I never feel judged. She's been super fun to work with!! Strong recommendation! More...
Reviewed on Yelp
Sherry H.
I started with Chaotic Good Fitness a few months ago. I got more sedate as I got older so I needed some motivation and accountability. Keira provided me with a plan based on what I wanted and could accomplish. They gave me workouts that are attainable, recipes and positive reinforcement. I have met goals but want to continue with consistency. Not perfect , but I can reflect on my successes and re-evaluate to move on. Keira provides motivation and positive reinforcement, good, realistic strategies that can be accomplished. I highly recommend Chaotic Good Fitness for any fitness goals and lifestyles. More...
Reviewed on Yelp
Earnest A.
Keira is amazing. My greatest challenge to getting physically fit has always been a lack of knowledge. Honestly, I had no clue what to do. They worked with me, without judgement. I asked for basic exercises that I could do on my own and they taught me some. Like when i saw taught I mean, teaching me the correct way to do the exercise and how to stay safe doing then. I'm definitely going back to them for more lessons when I'm ready to start up again. More...
Reviewed on Yelp
Jai Mi J.
Excellent programs and personal trainer! Keira offers several different kinds of services to help others work towards their fitness and health goals. They are knowledgeable, informed, innovative and always working to expand and develop their programs. Thanks to their flexibility, even clients that are at a distance, such as myself, were able to get a personalized routine that fits my needs along with plenty of support and adjustments as needed. They offer the real deal with safe, realistic, and manageable tools that are extremely beginner friendly but I can also see it helping those with more experience fine tune their practice as well. Easily the longest I've stuck with a workout plan, actually noticed results, and I only picture it getting better from there! More...
Reviewed on Yelp
Dee P.
I am really happy with the progress I'm making with Keira as my trainer. Â She pushes me, but also won't let me push myself too hard. Â She understands my physical limitations and tailors my workouts so that I can work smarter and harder. Â Workouts are challenging but rewarding, and Keira is very encouraging. Â I highly recommend Chaotic Good Fitness for anyone wanting to get in shape, lose weight or any other health/fitness goal you want to achieve. More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
We come up with a unique program that fits their goals and needs. I try to be encouraging and teach them as much as I can. I explain why I chose the exercises I chose as well as keeping them on task and working out.
What’s the secret to getting the body of your dreams?
You need to be patient, work hard and focus on your own progress rather than what other people look like. Fitness is a personal journey.
What do you love most about your job?
The excitement a client gets when they have done something they didn't expect to be able to do or met a goal.
What inspired you to start your own business?
I prefer not to have the constrictions of a large company's requirements of how I look. I like that I keep my hair fun colors and I am not willing to conform for a job. I also don't look or act like a traditional trainer, which makes me unique. I value being able to continue to work within my own value system rather than for someone else.
Why should our clients choose you?
The most important thing to me is that I help my client in the way that most works for them. I'm flexible and understanding with how we train and what we do so that you can get what you need how you need it.
Can you provide your services online or remotely? If so, please add details.
Yes! I do remote training through Trainerize.
https://www.trainerize.me/profile/chaoticgoodfitness/Keira.Harbison/
What changes have you made to keep your customers safe from Covid-19?
I offer remote training and I wear masks at all in person sessions.
Personal Training
Nutrition Coaching
