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About

We are a Martial Arts Training center and we specialize in kids and adult self defense classes. We train in Muay Thai, Krav Maga, BJJ, Japanese Jiu jitsu, MMA, kids wrestling/grappling. We also manag and train an ameteur martial arts fight team.

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Reviews (50)

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Allie Samuel

20 August 2019

No highlights. Everything about this place is pure, unadulterated awesomeness.

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Monique Lugo

23 July 2019

I have been a member here for the last 3 years. I have known the head coach for over 5 years. This place has a great atmosphere. You learn techniques during awesome workouts all while having fun doing it. More...

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lise-lotte sperry

19 March 2019

Best gym I have ever been to! Family friendly, small and personable. The trainers, Greg, Adam and Dan are awesome, fun, kind, welcoming and encouraging. No matter what your age, shape or size is they will help you succeed and feel great every step of the way. You truly become one of the family!My family started with Krav Maga classes for self defense training about a year and a half ago. This has developed into more classes for all of us, and both the kids now competing in BJJ. Women's boot camp classes are amazing :) More...

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Lise-Lotte Sperry

27 February 2019

Family friendly, small and personable, awesome encouraging trainers. No matter what your age, shape or size is they will help you succeed!

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Mark A. Sibblies

23 February 2019

Great facilities and staff. A fun place to train.

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Danny Minaya

16 November 2018

I've only been once had an amazing conversation you can feel the positive energy from the coaches and the love for the arts

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Johanny Mateo

6 November 2018

Hard core training, family environment, skilled trainers, totally worth it!

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Rich Arce

23 September 2018

From the educated instructors to the hands on demonstrations and personalized critiques - 914 Training Center exceeds all. The instructors are always ready, willing and able to show you the most updated techniques in each discipline(There’s a number of choices available). All skill levels present so it’s easy to test your own limitations as well as get the experience you need without being overwhelmed. Equipment is updated/replaced frequently and the bathrooms are always kept spotless. 914, through the maintenance of their own standard; has become my school. More...

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Shai Sta

23 July 2018

❤️❤️❤️❤️❤️❤️ this place!! Everyone is so positive and welcoming. The classes are always different & the time flies! All of the instructors are truly interested in helping you achieve your goals! I always leave feeling happier and more motivated! ‍♀️ ‍♀️ ! More...

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Brendan Knaack

23 July 2018

I've been training under head instructor Greg Melia since I was six years old. Not only is he a great teacher he is also a great person who cares about your personal goals just as much if not more than you do. 914 Krav Maga Training Center is a place you can go to get fit and learn self defense and have fun doing it. The level of experience shared between all of the staff members at 914 Krav Maga is hard to find anywhere else. Great place to enroll your child to learn about self defense, fitness, social acceptability, and much more; learning values that will follow them throughout life. More...

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Nikki Rutledge

23 July 2018

My children have been training with Sensei Greg for many years, and he has plenty of options for adults as well. I LOVE ❤️ the bootcamp class! All the instructors are awesome!

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Diogo Henrique Machado

23 July 2018

I've been training with Greg for over 6 years he had believed in me and my skills that at the time I didn't have his dedication to his students are just outstanding. Also if you are looking to have great great or a new family this is the gym to join. More...

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Beth De Meo Meneghin

23 July 2018

What a terrific training center this is - the best! You are able to improve your training, have fun, and be a part of something truly special, all under one roof with a great group of people. This is a family - focused on making each member achieve their individual goal in a welcoming atmosphere. Everyone should stop by for a visit - you will not be disappointed. More...

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Maria Adele

23 July 2018

Come on in & check them out ! I promise you will NOT be disappointed ! They have such a welcoming atmosphere that will make you feel right at home! Super clean as well, which to me is most important ! Here at 914 Krav Maga, you will train hard and see results all while having fun ! :) They're like a second family to me and I appreciate them for all that they do ! Making me stronger each and every day, physically and mentally ! :) More...

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Joe Drew

23 July 2018

There isn't a day where I have gone to train and regretted it, but there are days where I haven't and wished I had. I can't say enough about the people that own, work and train at this gym. Greg, Marty, Adam, Dan and Livia are passionate and extremely knowledgeable about what they do. They are phenomenal, talented teachers who make what could be an intimidating environment welcoming. They can break down technique and specific difficulties in ways that make sense and work for you demonstrating deep knowledge and understanding of martial arts. Whatever you go there for whether it be to learn to fight, self defense or exercise you will immediately feel at home. I really wish I could put into words the what the experience of learning from these guys has done for me personally but it's really something you need to experience for yourself. Stop in sometime, watch a class, try one out because if you are at all interested in martial arts I can confidently say of all the places you try out this one will resonate with exactly what your looking for. More...

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Kathleen A. Fraina

23 July 2018

Come to Krav Maga to find out what your body can do for you. I am weeks away from my 50th Birthday and have an autoimmune disorder which had affected my balance and energy level. I began, with help, strengthening my core to improve my balance. Six weeks ago on Easter Sunday I squatted to get something from an under the counter cabinet and needed my husband to help me up. Yesterday I walked over a mile & squatted 47 times by myself. This center is truly remarkable. The staff are very welcoming and the focus is on meeting you where you are and improving you physical abilities. More...

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Eric Kamander

23 July 2018

I’ve trained with Greg in the past, and my kids, now 9 and 13, have trained with him since they were each 5 years old. When Greg opened 914 Krav Maga my kids insisted on moving from the prior dojo to continue training with him. Since then 914 Krav Maga has added new wrestling and Jiu Jitsu classes, and scheduled them in such a way that my kids come in, take the next warm up class, which start every half hour, and then alternate between the stand up and grappling classes, until they’re done. It’s an amazing schedule, and they’re always happy about their challenges and progression. More...

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Sam Hardy

23 July 2018

Adam and the rest of the team at 914 really know how to make a guy feel welcome! If your just in the area for a few days or are looking for a comprehensive training program you can't go wrong with this place. The staff maintain a beautiful, clean facility and the instruction is top notch. The vibe that the coaches encourage from their students is one of hard work and friendliness. Thanks for having me guys:) I'll definitely be back. More...

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Anthony Savone

23 July 2018

The main thing to say here for starters, is that this is the best place on the planet. I have been training here for about 7 months now and have trained all different styles of fighting/martial arts that they have to offer and get in there between 4-6 days a week. I walked through the doors the first time not even knowing for sure what I wanted to do or get out of this place. I just wanted to get back into Martial arts and boxing because I regretted giving up on it years ago.Marty, Greg and Adam (Lily especially) were very warm and welcoming from the very beginning. Within the first 15 minutes, I knew this was the place to be. In the time that I have been there,I have quit smoking for good and I have dropped around 45-50 pounds,(another 20-25 to go) gotten healthier, leaner and stronger. I have made several improvements all around with the training, but I have also changed how I am as a person, calmer, more confident, more optimistic. I never had the intentions of really wanting to compete and it was never even thought of or considered, but I was inspired by Greg and Adam and the rest of the fighters and the hard work that they put in there and competing is absolutely the direction that I am now headed towards.They give 100% loyalty and dedication to you and give the extra push you need and instill the confidence that you need to be aware of what your capabilities are. If you want to be healthy, you go here. If you want to be in a positive and non-toxic environment, you go here. You want the best training out there and always improve and learn you go here. Marty, Greg, Adam and the entire fight team, are all awesome and these guys are more like a family to you than just a team. I am So glad to be a part of this place and you will be glad too. More...

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Ramon Banner

23 July 2018

The instructors, staff and community at 914 Krav Maga are like family to me. From the moment I met Greg I felt welcomed. Doesn't matter if your a beginner or a seasoned pro you will be treated with respect and humility. The community at this gym wants you to succeed at whatever goal you have. Whether your training for a grappling competition, trying to lose weight, or learn self defense, this is the place to go. Greg and Adam not only teach great technique in their classes but they motivate you to break past mental and physical barriers. Many times during a Muay Thai, MMA or a kickboxing Bag class my body wants to give up. Greg and Adam always have the right words to make you go that extra mile. I can go on and on about this gym but you have to experience it for yourself. Try a class and any doubts that are in your mind: ( "I don't know what I'm doing." "I've never done anything like this before" "I don't want to look stupid" "what if no one wants to help me cause I'm new") will slowly fade away then a few months later you'll look around and realize that complete strangers have become your family. More...

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Mina Lee

23 July 2018

I love this place!! The grappling/jits classes are great and Adam, Dan, and Greg all do everything they can to help out whoever needs help. The community is super strong and it’s my favorite part of my week! More...

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Spencer James

23 July 2018

Go, roll, drill, and learn, while feeling welcomed and supported. Amazing talent and heart. It's time to either add BJJ to your life - or time to add more BJJ to your life - and this is the place to get it.

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Ajarn Nelson Siyavong

23 July 2018

Hello Coaches Marty and Greg,

You have a great and professional Martial Arts and Fight Gym with passionate Teachers. I would recommend anyone who wants to learn self-defense, to fight in the Ring and Cage and to get the Fitness Training to join them.

TO POTENTIAL STUDENTS:

Coaches Marty and Greg will definitely have a Program that will fit your Schedule and Needs.

You can only succeed if you can get started. But if you can start your Training RIGHT, it will be just like you have already half succeeded.

So please stop by today and talk to Coaches Marty and Greg directly, they will know exactly how to help you to get Training started RIGHT from the day one.

Good luck with your Training!

From Ajarn Nelson Siyavong
Teacher of the Traditional Rhythm Muay Thai Ring Sport Striking System
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Tresha Rodriguez-Bivins

23 July 2018

Only place to train for real life fighting and strength conditioning, self confidence and discipline. My daughter loves it and advancing quickly with her awesome instructor, Sensei Dan. I’d like to add that 914 Krav Maga also gives the best action packed birthday parties and their dedication to maintaining a high bar is second to none, all around in every aspect. Highly recommend this place- More...

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Adam Collarile

23 July 2018

If your in the lower New York area and your looking for some legit training, check these guys out! The head instructor, Greg Melia, played a HUGE roll in starting my martial arts career. He was the first guy to teach me Jiu Jitsu, Muay Thai, and Krav Maga. This place is also now the home to the Muay Thai Nation fight team and the 914BombSquad. They are a legit team of competitors who will welcome you and make you feel comfortable and excited to get to the next level! ... Go join their ranks and become a champion!!!! More...

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Livia Meneghin

23 July 2018

914 Krav Maga is the BEST place to train! The facilities are amazing, complete with lockers, showers, and restrooms perfect for families, and adults coming straight to train from work. A variety of classes are offered in different styles of martial arts and at multiple times during the day/week, so there's always an opportunity to train.

What I love most about training with Westchester Martial Arts are the people. Greg is completely dedicated to the success of his students, giving awesome workouts and teaching the proper technique (unavailable at other gyms in the area.) Anyone coming in the facility is welcomed and treated like family, another aspect of 914 Krav Maga that makes it great!
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Linda Curnis

23 July 2018

Thank you guys for welcomed me like part of the family from the day first. I had the best experience ever. I learned how to believe in myself more, how to support and push on doing better other people training with me, just like I needed to be! It's difficult to explain in words how every training, in this gym, makes you feel. It's the whole energy around, the spirit and the good effort put all in one. Thank you to all of you, I wish to everyone else to live this and this is why I keep telling to my friends "That place is all you need". Even for a short period, will change your prospective a lot! I'm looking forward to be back, training and feel as good as I've never felt before! Just at 914 Krav Maga � More...

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Leo Ancelli

25 June 2018

The best gym with the best most talented instructors. No BS real training with real achievable results minus the gymtimidation. A great community for fighters of all levels. More...

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Joel Nolasco

18 May 2018

Training is top notch there. Training with champions in MMA, Thai boxing, and BJJ is amazing

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Madeline Sariol

18 May 2018

Best gym you can ever go to! So full of personality and motivation! Great time while getting fit and learning to defend yourself

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Jaime McPartlan

18 May 2018

I've never had more fun or motivation when working out. They offer a wide variety of classes - my favorite are the bag class, Krav Maga, and the 6 Week Bootcamp Challenges. The atmosphere that trainers Greg and Adam promote is fun, challenging, encouraging, and has absolutely helped me crush my fitness goals over the last year and a half. I've recommended this place to so many friends and family and will continue to do so. My nephews love the kid's classes too! More...

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Marc Schiller

18 May 2018

Great people. Great atmosphere. The trainers are all active fighters themselves and bring reality into the training.

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Manisha Agarwal

18 May 2018

I studied Krav for 2 years in Europe and was trying to find a gym in the Westchester area that provided excellent training and attention to detail. I joined this gym in April and love coming here! I keep up with the Krav and started training in BJJ as a beginner as well. Very inviting place for women and the instructors are hardworking, patient and motivating. Couldn't have found a better place to train. More...

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Karin Marais

14 January 2018

Just and all round thumbs up...you guys made me feel right at home....

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nancy r

28 September 2017

Marty is hands-down the best trainer I have every worked with!!! He is knowledgeable, patient, highly motivating and a pleasure to work with! His enthusiasm and dedication guarantee that if you're willing to put in the work, you can be in the best shape of your life. More...

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Madeline Sariol

11 July 2017

Definitely the place to be! The atmosphere allows for an amazing workout while having fun. The instructors cater to your capacities and help you push forward in a very motivating way. I am proud to be a part of this gym!!! More...

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Sabrina Schmeer

30 June 2017

Its an awesome trainings studio with very good instructors always an awesome training doesn't matter if kids classes or adult ones. I couldn't imagine to train in a better gym. More...

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Spencer Nick

5 June 2017

Great facility and even better people. Check them out!!

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Stephanie Anderson

18 May 2017

I love the Saturday morning bag class ! Greg is very helpful. I had no idea what I was doing and he spent the time to teach me! Greg, Adam & Dan are the best instructors around! Bag class is a great work out, good cardio, good upper body strength and core work! I'm still a little sore a few days later ! Do yourself a favor & check them out!914 Krav Maga also does Kids Birthday Parties ! The kids always look like the are having the time of their life ! Great prices for the area too:) More...

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Nicole Fareri

18 May 2017

I am a high school student going away to college next year and I enrolled in the self defense classes at 914 Krav Maga so I will be able to defend myself in case I am ever threatened. The training facility is spacious and always clean. The staff is like family and they make the learning fun. Thank you Sensei Greg! More...

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Maria Pellino

18 May 2017

This is hands down the best place to be if you're looking to workout, make new friends, all while learning new things! They have a variety of classes for you to choose from all at convenient hours that can fit your schedule. They're very clean and take care of the equipment! With the family friendly atmosphere the egos go out the door :) I highly recommend them so I hope you all come on in and check them out :) More...

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Sam Hardy

18 May 2017

Adam and the rest of the team at 914 really know how to make a guy feel welcome! If your just in the area for a few days or are looking for a comprehensive training program you can't go wrong with this place. Whether you are s complete novice or have ears of training under your belt this is a great gym. The staff maintain a beautiful, clean facility and the instruction is top notch. The vibe that the coaches encourage from their students is one of hard work and friendliness. Thanks for having me guys:) I'll definitely be back! More...

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Be Max

15 December 2016

One of the best gyms i've visited so far. Highly recommended!

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Vicky Nayer

3 December 2016

Greg Melia is the best instructor in the area. His training is so effective that I was able to follow his instructions, practice, and have an amazing work out .

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John Salkowicz

13 June 2016

Greg Melia is one of the absolute best. He has changed my life in so many ways. I don't know where I would be without Martial Arts. #muaythai #muaythaination

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Irene Neiz

19 October 2015

Want to feel better and look amazing give these guys a try Great classes with state of the art equipment and professional instructors who actually care and put their heart and soul into their passion for fitness Best cardio kickboxing class I have taken with Karin highly recommend

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Ariana Case Collazzi

16 September 2015

Looking for a great fitness center for you and your family? Look no further. If you are interested in fitness or conditioning classes 914 has got you covered! If you are looking for a martial arts school for your children, take them here immediately! Greg is amazing with kids! Sensei Greg is a true a martial artist. Humble, kind and extremely generous with his time. You may enter his class with the goal of being able to defend yourself, but I'm confident you will leave with so much more than defense skills.You'll leave with a resolve to do better and be better. Greg is the kind of teacher that inspires greatness in all of his students. He goes above and beyond for his students and truly cares about their progress on and off of the mat. Many people are charismatic. Greg is charismatic and genuinely kid. A rare combination. More...

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Brown Annette

25 August 2015

I know without a doubt that Sensi Greg & his dedicated vision will leave a memorable mark in many lives to come....God Bless

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Mike Foley

21 August 2015

Greg has been my trainer for the last 9 years. He helped me lose over 60 pounds and keep it off. Since learning Krav Maga and Muay Thai, I've been in the best shape of my life. Greg WILL do the same for you!

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Fernando Mateo Jr.

20 August 2015

Greg was my trainer for many years and was one of the most motivating, encouraging and smartest trainers and friends I have! If you are looking to get back on track stop by and dive right in. Proud of you Greg! More...

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Q&A

We work with them to understand their goals and build programs to meet their goals. We help with meal programs and lifestyle changes that will result in a better quality of life both physically and mentally.

Setting realistic goals and making steady gains towards those goals.

Helping people realize their goals and dreams and helping them attain them.

I have watched people age and become sick and unable to enjoy a good quality of life. I believe that exercise programs can help in longevity of life while enjoying a good physical quality of life. I enjoy helping people who have the motivation to exercise but lack the knowledge of what exercise program is best for them. Also, some people need to be accountable to a trainer so that their motivation stays high and they will continue with the program.

I am very experienced in the health and fitness field and at age 62 I have gained the experience of customizing workout plans that fit individual goals and needs.