166 South Rosemont Road, Virginia Beach, VA
I typically work with people that want to improve their fitness level . I help them with weight loss, feel more confident and love the body they're in. Services : 1 on1 personal training, group personal training, online personal training and various exercise classes.
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5 customer reviews
Njabulo Khuba
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Reviewed on Facebook
Mel
Working with Willie Tate has been a tremendous success to include losing weight, toning and health. He definitely listens to your concerns but can turn your "cant's" into "can's". Great motivator.
Bonnie H
Willie is a great trainer! Is always motivated to help his clients to meet their goals. Also cares about his clients well being and listens to them.
Wanda Quinnie
Willie, went over and beyond the expectancy of a fitness coach and Instructor. He work with various type of clients. He work us hard yet he was fair and he knew wjat we could and could not do. He work also with people who didn't always have money to pay for his services, like me . I loved everything about him and I recommemd him for anything he is curremtly working on. More...
Michelle De Faria Mills
Willie Tate is amazingly motivational yet caters to your individual goals. You may not know you need him as a trainer but you do!!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Everything starts and end with mindset. I design workouts to achieve the desired goal and based on client current fitness level. I use many different techniques and strategies to transform the body and mind.
What’s the secret to getting the body of your dreams?
1.The decision to start and not stop.
2. Every "body" is different, figure out what type exercises and Nutrition your body needs.
3. Change your thinking and that's where I come in and help you with mindset. I'm a certified life coach, I work to help you achieve all goals.
What do you love most about your job?
I love seeing people change and grow through the workout process.they gain confidence and truly love their body.
What inspired you to start your own business?
I worked for the government for over 10 years helping and training active duty military and their family members stay and/or achieve proper fitness levels. I started my own business to assist civilians as well as continue with military folks. Because of certain rule in the military I was not allowed to share certain valuable information that could help them achieve even better health and fitness. Now I can!
Why should our clients choose you?
I have been in the fitness and life coaching arena for over 25 years. I travel annually to conferences and workshops to stay current on the latest and greatest fitness information. My clients achieve great results and some have been with me many years and others been back numerous time for a tune up. Obliviously I must be doing something right. Last but not least if I take you on as a ( I don't work with everyone) client your goals become my goals!
Can you provide your services online or remotely? If so, please add details.
Yes, 90 percent of my clients are online. My programs are through my app and my clients get the same results as my 1 on 1 clients. Mu online clients get the same services and pay less for my services than in person clients.
Fitness Training and Life Coaching
CPT, CPC, Author, Speaker, Coach, Trainer and NLP Master Practitioner. Skilled in Life Coaching, Nutrition, Fitness and Entrepreneurship. A strong business development professional with a focus in leadership development and Certified through the John Maxwell Team.
My passion is to empower others by teaching them how to live their best life while being of service to others. I help people take control of their lives and define success on their own terms through coaching sessions that are tailored specifically for each individual’s needs.
Offer: online and limited in person personal training for weight loss, toning up and Nutritional plans.
I am a certified life coach that can help you level up professionally and personally. No More Excuses!