Umbreit Wellness

Umbreit Wellness

Umbreit Wellness locationEden Prairie, MN, Hennepin

I offer personalized fitness and nutrition coaching for people looking to shed body fat while improving their strength.
I have both in person and online options.

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Umbreit Wellness Q&A

Umbreit Wellness Q&A

How do you help your clients achieve their fitness goals?

We look at what their individual goals are, and I create a plan to attack those goals. Through strength training and proper nutrition we strive to create healthy habits even while allowing you to eat the foods you love. Nothing is "off limits." I stead I want to teach you how to make your fitness and nutrition fit into your lifestyle, and stay in your lifestyle, forever.

What’s the secret to getting the body of your dreams?

Consistency. And knowledge.
If you never quit, you will eventually learn the things you need to in order to reach your goals.

What do you love most about your job?

The impact great health has on a clients everyday life. It's not always about having a six pack, a lot of times it's about using the stairs without wheezing, or playing with your kids.
Hearing those successes makes the difference for me.

What inspired you to start your own business?

Wanting to help more people, and having the freedom to do that the way I thought was best rather than following someone else's plan.

Why should our clients choose you?

Empathy. I understand that life happens, you can't always commit your whole being to the gym or cooking food. You have kids, you have a job, you have a life. I just want to help you understand how to make yourself a top priority along with your other obligations.

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