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TRI-180 Coaching logo
T

TRI-180 Coaching

Vancouver, WA, Clark County

(24)
TRI-180 Coaching logo
T

TRI-180 Coaching

Vancouver, WA, Clark County

(24)

About

TRI-180 Coaching is an online training service that aims to have a true impact on each individual. Obesity is on the rise worldwide and with it depression, as people are getting more and more disconnected, not only from their friends and families but also from themselves.

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Reviews (24)

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D
28 October 2019

The program works to make me more conscious of my health and how I can change things -- a little at a time, for consistent progress, encouraging feedback and successful results. I haven't quite reached ALL of my goals, but then I have had a couple of cheat days thrown in during recent travels. The program is practical, positive-reinforcement-driven and has changed how I approach adapting essential changes. I built a better body (but still needs some work), a better attitude, a more successful diet plan that fits my tastes, moods, and schedule. I have had more compliments on how healthy I am looking and a few inquiries about my secret -- which I share but not all at once. It does involve change and not everybody is ready to make that commitment. Thanks, Iggy! More...

D
28 October 2019

Personal 1 on 1 fitness planning and coaching. It's a lifelong process and Iggy is in it for the long haul with his clients. My husband and I did the program together and are so happy with the results. More...

D
7 October 2019

The program works to make me more conscious of my health and how I can change things -- a little at a time, for consistent progress, encouraging feedback and successful results. I haven't quite reached ALL of my goals, but then I have had a couple of cheat days thrown in during recent travels. The program is practical, positive-reinforcement-driven and has changed how I approach adapting essential changes. I built a better body (but still needs some work), a better attitude, a more successful diet plan that fits my tastes, moods, and schedule. I have had more compliments on how healthy I am looking and a few inquiries about my secret -- which I share but not all at once. It does involve change and not everybody is ready to make that commitment. More...

B
29 September 2019

Iggy is the Best! Totally recommend! If you're serious about losing the weight and changing your life, Tri-Fit is your best source.

V
29 September 2019

I worked with Iggy a while ago, and he put together a plan that works! He always checked in on me to make sure I'm sticking to it, and adjusted the plan if something was off. His app was was easy to use, and had videos of how to property do different techniques. I would highly recommend Iggy if you're looking for a trainer who will care about you and your success! More...

L
29 January 2019

Amazing guy ! Helps me get bigger day by day !!!

K
29 January 2019

I hired Iggy at Tri 180 Coaching to help me with nutrition and strength training for a few races I was training for. He was always very easy to get a hold of whenever I had any questions or needed any help. He was very friendly and easy to talk to about my goals and challenges He was also very professional. I would recommend setting up a time to talk to Iggy to go over your fitness and/or weight loss goals! More...

B
29 January 2019

Oh man, Iggy changed my whole mindset about being healthy. I've got 2 kids and recently changed careers to an outside sales job. I dont have time for a gym or the brain space to come up with a meal plan, much less stick to one. My wife and I gave Iggy a shot and just worked his program for 30 days. It started hard but then every single day it got easier and easier. By day 3 I had energy back that I hadn't felt in a long time. Iggy's plan got my body moving, my body changing and he even took the time to talk me up when I was feeling down. He's a real guy and really cares about me, my wife and you too. "When you look good, you feel good. When you feel good, you play good. When you play good, THEY PAY good. And when they pay good, YOU ARE good!" - my man Iggy More...

T
29 January 2019

Beside being a great person his motivational skills are fantastic. I have been losing weight plus improving my body mass. Thanks Iggy for your help and support

D
29 January 2019

My husband and I decided last fall to take the plunge and work with Iggy to get back in shape. I really appreciate how Iggy was able to individualize our exercise and diet plans to accommodate each of our needs (my bad knees and substantial time limitations, hubby's elbow injury and blood sugar instability). Both of us have shed pounds, built muscle and developed healthier daily habits. I also appreciate that mind-body wellness is part of the program: practicing daily gratitude and positive affirmation does wonders for our health. Thanks, Iggy! More...

A
29 January 2019

I've loved working with Iggy! He's on top of it every step of the way and manages and alters my weekly plan pursuant to my lifestyle and personal needs. His program is simple and easy to follow and he has created fantastic meal plans that work with customized workouts. Have lost weight and toned up and would recommend him to anyone. More...

J
29 January 2019

Iggy is the King of fitness and health!!! Since I've been a member of Tri-180, I've been losing more weight faster and my energy levels are hiking up! !! If you're struggling with health issues, Iggy is your go to guy. He also helps with helping you improve your mindset since everything starts with the mind... I would even recommend him to my worst enemies because he's really that good at what he does!!! #RealTalk!!! More...

C
17 January 2019

My husband and I decided last fall to take the plunge and work with Iggy to get back in shape. I really appreciate how Iggy was able to individualize our exercise and diet plans to accommodate each of our needs (my bad knees and substantial time limitations, hubby's elbow injury and blood sugar instability). Both of us have shed pounds, built muscle and developed healthier daily habits. I also appreciate that mind-body wellness is part of the program: practicing daily gratitude and positive affirmation does wonders for our health. Thanks, Iggy! More...

M
16 January 2019

Love love loved working with Iggy and Tri-Fit. I’ve tried everything and knew how to eat healthy and exercise but his insight and accountability was what I needed to make actual lifestyle changes. His program is completely customizable and he really works hard to make sure the program is tailored specifically for you which is awesome because no two people need the same things. He teaches discipline in not only nutrition exercise etc.. but also in daily life and routines. Would definitely recommend to anyone looking to improve their overall well being and success. More...

V
15 November 2018

Iggy is the man. I started with the fat burner challenger, and within a week saw amazing results. He knows what he’s talking about and how to lead anyone to their fitness goal. If your trainer doesn’t have the body you would want, then you’re getting advice from the wrong person. This guy really lives it and is extremely knowledgeable. HIGHLY RECOMMEND!! More...

C
3 November 2018

Iggy gave me a personalized workout for football and over the course of me working with him, my bench has increased from 210 to 270 my squat has went from 255 to 575 and my deadlift has went from 255 to 345. I couldn’t have done it without Iggy. Easily the best trainer around. I highly recommend him! More...

R
19 October 2018

Great program! Iggy is very understanding on where people are coming from and working with what they have. I am a first time mommy with diastasis recti. Iggy has been very knowledgeable in which exercises are safe within my perimeters of strength. And if an exercise doesn't work--no problem!--he knows of another way to get the same results. More...

D
19 October 2018

Good streamline menu, workout plan and coaching. Easy to follow. Iggy is knowledgeable to answering any questions I have as well as tailoring a custom workout and meal plan specifically for my physique.

M
10 October 2018

Lost 20+ pounds, put on lean muscle and got the energy of a teen. Iggy’s program works.

C
10 October 2018

My wife and I started Tri-fit program 3 weeks ago and I must say that it’s very easy to follow. We have lost 25lbs between us now and plan to keep losing and getting in better shape.

B
10 October 2018

My wife and I went through a cleanse with Iggy a couple months ago. He gave us both a better understanding of diet and exercise in a very easy to manage program. You cant get fit in one day but you can work it into your schedule if you really want it. You have got to change some things if you want some things to change. I appreciate Iggy tremendously and believe his program can work for ANYONE. I still remember to just take time and breathe every day. It's worth it to work with Iggy and so are you. More...

R
10 October 2018

Iggy is super knowledgeable about the human body and is willing to take the time to get to know you personally to make sure you have a plan that fits your needs. It’s been an honor to work with you man! Keep up the amazing work More...

V
10 October 2018

I really enjoyed your program and how much time and passion you put in to help us see results, is amazing! You definitely make this program easy and if followed right, see great results. Definitely will start round 2 with you! I I love your uplifting attitude and your support throughout the program is impeccable. Thank you Iggy!! Tri-Fit More...

D
9 October 2018

I’ve been with Tri-Fir training ( Iggy) since mid July and have been so encouraged. I’ve lost 22 lbs. and haven’t felt this good for a longtime. The menus are specific to your needs and what you want to accomplish . More...

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Q&A

90% of how you look and feel will come from what you eat. Your metabolism and your hormones are extremely effected by your Nutrition. I don't like the term diet, I don't give my clients a diet, I provide for them a nutrition plan that they can sustain for the rest of their life.

At TRI-180 Coaching, we take a different approach. We don't believe in a standard, one-size-fits-all regimen. We believe healthy living should be achieved holistically. We give each client the time and attention needed to achieve results and all of our programs are tailored to each client based on:
Food allergies
Exercise limitations
Food preferences
Lifestyle

We all know that you can’t reach your health or fitness goals if your metabolism is not working properly and your hormones are out of whack.

How do you know if you need to condition your metabolism or balance your hormones?

lacking energy
Not sleeping well
avoiding social events
Not comfortable in your skin
Feeling stressed out

If you’re feeling these things just know that you’re not alone and know that it’s not your fault.

Modern society and working conditions have made it more difficult for your body to keep up.

You’re going to be happy to know If your experiencing any of the above It’s a simple as fixing two things.

Metabolic Conditioning and Hormonal Manipulation.

This is the key to eating what you want, training however you want and being able to look the way you want.

This is the key to living life on your own terms.

Here's my all time favorite saying that I live my life by: "When you LOOK good, you FEEL good! When you FEEL good, you PLAY good! When you PLAY good, they PAY good! When they PAY good, YOU BETTER BELIEVE YOU ARE GOOD!" I love that my singular objective is to help my clients look good, feel good and play this game called life good in every way possible.

I love the human body! So naturally I love everybody! I believe the body is the most expensive sports car that money cannot buy and that everyone should feel confident and comfortable enough to show it off to the world.

My main passion is guiding people towards a healthier lifestyle. Every body is unique; each with their own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.

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