Train With Kiara
Larkspur, California
(15)
Larkspur, California
(15)
Mobile Personal Training
Corrective Exercise Specialist
Holistic Lifestyle Coach
15 customer reviews
Paul Kosbab
Training with Kiara has really extended my quality of life. I am 75 and training with her 3 times a week is really rewarding. I’ve had 2 knee replacements and Kiara really works in depth and continued my physical therapy into personal training. She also guides me in nutrition and lifestyle habits. More...
Reviewed on Facebook
Michael Costuros
I'm 47 years old and had never worked out much less gone to a gym! The fact that Kiara led me through to the point where I now enjoy working out on my own at a gym is nothing short of a miracle. I came to Kiara with low back pain as well as pain between my shoulder blades. I had been treating this for years with chiropractic and massage, but the treatments never stuck. Kiara did a thorough postural and strength assessment and based on that created a strengthening plan that in the beginning was more like physical therapy. Once my muscles were rehabilitated we began doing tougher workouts. At about the 5 week mark the pain I came to treat was gone and hasn't come back. It's been 3 months! If you are looking for a kind intuitive trainer who can lead you from where you are to where you want to be in a fun and relaxed way, then work with Kiara. More...
Reviewed on Facebook
Aviva Kamler
Kiara has been instrumental in my recovery from low back problems. At the age of 25, I woke up barely able to move because I was in so much pain. After working with Kiara, I quickly regained my strength and have made a full recovery. We are correcting postural problems along with getting stronger and shedding body fat. Kiara is a holistic lifestyle coach that has helped me understand my pain, where it stems from, how to handle it, and how to incorporate this into my life. More...
Reviewed on Facebook
Nicole Ainsworth
I have trained with Kiara for awhile now and am getting stronger every week. The best part is she comes to my house in Sausalito so no excuses! If you are in Marin, call Kiara today! More...
Reviewed on Facebook
Janice Leese
Kiara is an amazingly smart and beautiful young woman who has worked extremely hard to educate herself and become a top notch personal trainer. She is also very knowledgeable about healthy eating and supplements and she can help guide you to accomplish your health goals. I highly recommend her!! More...
Reviewed on Facebook
Bryan Willson
Kiara has helped me to set and achieve goals. She does this with workout plans, lifestyle / meal plans (to manage a sweet tooth! ) and training sessions. Kiara helps me to remember that small changes can have a big impact and I am truly grateful for her guidance and support. More...
Reviewed on Facebook
Steffenie Fish Andreasen
Kiara is top notch! She know so many different work outs - you never get bored. Easily adapts exercises to your particular needs and injuries. So refreshing to train outdoors in a lovely park! She also has great tips on things like best protein powder. And she is a kind, fun person to be around � More...
Reviewed on Facebook
Nahid Wael-Awad
For the last 10 years I have had a gym membership and been too intimidated to actually go and be working out in a crowd of fit and toned people. When I found Kiara I was feeling my lowest. I had exercise induced asthma and was very discouraged because of my weight gain. I have three kids and a very busy schedule. Training with Kiara is so convenient because she comes to my house or we go to a park near my house. We have been training together for almost a year now and Kiara has literally changed my quality of life. My asthma is completely gone, I don't use my inhaler. I have lost weight and feel stronger than I have ever been in my life. She coaches me daily through texts always following up on our sessions and goals. She is very supportive and knowledgeable. I can't recommend it thank her enough! Love you Kiara! More...
Reviewed on Facebook
Alysia Rantisi
Best trainer ever! She truly cares about her clients.
Reviewed on Facebook
Cari Cannon
Relentless, motivating, and caring...Kiara is an inspiring trainer who will help you get the results you've always dreamed of achieving!
Reviewed on Facebook
Sandra Joseph Garza Cruz
I love working out with kiara. She knows how to keep you motivated and feeling good about yourself. She really is great at what she does
Reviewed on Facebook
Kirby Corinne
Kiara is a wonderful trainer, and motivator! Highly recommend! She helped me prepare for my upcoming USNA fitness tests with a variety of exercises. She is also always able to find a time to schedule a session!! I'm 18 but would recommend to all ages!! More...
Reviewed on Facebook
Rochelle Royal Clement
Kiara is an awesome trainer! She always kicks my butt each time we meet. I have both a hip replacement and neck issues and she's always able to give me a great work out while protecting my hip and neck. I would highly recommend her to anyone looking for an awesome trainer to show them fantastic results��� More...
Reviewed on Facebook
Erika Bird
Kiara is amazing! I'm in my forties and I'd never worked out before. I wanted to build strength and improve my general wellbeing but I was concerned I would hurt myself if I joined a class and wanted the one on one support. Kiara has been great at keeping me on track and I feel so much stronger and more flexible since we started working together 3 months ago. She has taken the time to build a program that fits me perfectly and is fun to work with. More...
Reviewed on Facebook
Kim Blanchard Avery
Kiara is such an awesome trainer and after training with her for over a year I consider her a friend now! I was so scared when I started working out with her, I was in my early 50's and I had knee surgery years earlier and didn't think I could do a lot of the exercises. Kiara knew how to motivate me and got me to realize I could do everything that I always thought I couldn't and more! I trained with her individually and also in a group setting. She's very knowledgeable and pushes you to your full potential, but does it in the nicest way! I was able to reach my goal weight and enjoyed working out with her while loosing the weight! I highly recommend Kiara! More...
Reviewed on Facebook
