Totem strength
Charlotte, NC, Mecklenburg
Charlotte, NC, Mecklenburg
We recognize the importance of hormonal optimization for training individualization but want to take our clients a step further.
Neural optimization is the forefront of Fitness. No matter your physiological reaction you can not out train your mind.
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How do you help your clients achieve their fitness goals?
Through our psychological profiling and interview process, we guarantee workouts that your mind & body will crave
Neurological reactions supersede hormonal and physiological reactions
Let us identify the chemical makeup attributed to your personality and ensure success be it on the platform, the box, the stage, or field
What’s the secret to getting the body of your dreams?
Developing a consistent and formulated plan with a great diet
What do you love most about your job?
When my athletes succeed
What inspired you to start your own business?
Passion for fitness that changed my life in the military
Why should our clients choose you?
2015 United States Military Academy Graduate
Member of West Point, Powerlifting and Black Knights Parachute Team
One of the top trainers at Equinox, a luxury fitness establishment in NYC
Police academy graduate - Distinguished for physical fitness
USAPL Certified Coach
CHP Certified Hybrid Athlete Coach
Certified Personal Trainer
Certified in Neurological and Physical Typing by Christian Thibaudeau
Specialities
Powerlifting
Endurance training
Bodybuilding
Hybrid Athletes
Body Composition
Weightloss
Methodology
Training with me is more than cookie cutter programs and quick fixes. It is about the development of the athlete and understanding of yourself to accomplish anything you set your mind to. I will build the athlete, you will unleash the beast
Endurance training
Raven Endurance is not just running, its about realizing your potential and taking flight. Training with one of the most dedicated and best running coaches in the United States. Our Endurance athletes train smart, recover hard, and win big at whatever they set their minds to. We are in the business of developing athletic careers, not prepping for your next fun run. Every one of our athlete's careers are meticulously recorded and annotated. Our coaches document and analyze the impact of certain foods on your body, your reaction to the stresses of life, and finally the effects of your customized program.
Plan Includes:
Neurological and physical typing to ensure the best possible plan for success
Utilization of hybrid techniques to ensure the healthiest, most indomitable version of yourself
This is not a train for your local fun run, running program
We develop long term plans and goals
We work day to day, week to week, month to month to ensure your success
Specializing in total cardiac remodeling our runners develop physiological adaptations to ensure long term success
Every aspect of your physiology, anatomy, and personality are taken into consideration to unleash your greatness
Our program begins with an initial video chat consultation where we will examine your fitness history as well as develop your goals and how we will go about achieving them. From here we will have unlimited communication and form analyses to create the best possible you.
Tactical Training
Our Wolves are prepared for violence. No distance too far, no weight too heavy, no mission too dangerous. Join our pack and let us prepare you. We work with warriors of all disciplines and understand what it takes to succeed.
We are in the business of developing athletic careers. Every one of our athlete's careers are meticulously recorded and annotated. Our coaches document and analyze the impact of certain foods on your body, your reaction to the stresses of life, and finally the effects of your customized program.
Plan Includes:
Neurological and physical typing to ensure the best possible plan for success
Utilization of hybrid techniques to ensure the healthiest version of yourself
This is not a 3 month get lean quick plan
We develop long term plans and goals
We work day to day, week to week, month to month to ensure your success
Every aspect of your physiology, anatomy, and personality are taken into consideration to unleash your greatness
Our program begins with an initial video chat consultation where we will examine your fitness history as well as develop your goals and how we will go about achieving them. From here we will have unlimited communication and form analyses to create the best possible you.
Powerlifting Training
Powerlifting is one of the most primal and intense athletic events on the planet. Our coaches are specially trained and mentored to understand the grueling nature of this sport and know how to take you to the next level.
We are in the business of developing athletic careers. The journey of each and every one of our athlete's is meticulously recorded and annotated. Our coaches document and analyze the impact of certain foods on your body, your reaction to the stresses of life, and finally the effects of your customized program. Unleash the bear inside you and dominate the platform.
Plan Includes:
Neurological and physical typing to ensure the best possible plan for success
Utilization of hybrid techniques to ensure the healthiest, strongest version of yourself
This is not a 3 month "get lean" quick plan
We develop long term plans and goals
We work day to day, week to week, month to month to ensure your success
Every aspect of your physiology, anatomy, and personality are taken into consideration to unleash your greatness
Our program begins with an initial video chat consultation where we will examine your fitness history as well as develop your goals and how we will go about achieving them. From here we will have unlimited communication and form analyses to create the strongest possible you.
bodybuiding
Our Coaches are redefining the industry standard for bodybuilding coaches. You will become an Apex Predator in the weight room. Aesthetics, strength, and size are our mission and we aim to deliver.
We are in the business of developing athletic careers. The Journey of each and every one of our athlete's is meticulously recorded and annotated. Our coaches document and analyze the impact of certain foods on your body, your reaction to the stresses of life, and finally the effects of your customized program.
Plan Includes:
Neurological and physical typing to ensure the best possible plan for success
Utilization of hybrid techniques to ensure the healthiest version of yourself
This is not a 3 month get lean quick plan
We develop long term plans and goals
We work day to day, week to week, month to month to ensure your success
Every aspect of your physiology, anatomy, and personality are taken into consideration to unleash your greatness
Our program begins with an initial video chat consultation where we will examine your fitness history as well as develop your goals and how we will go about achieving them. From here we will have unlimited communication and form
analyses to create the best possible you.
