Hopewell Junction, New York, Dutchess
We are a full service personal training company. We off small and large group training as well as individual training in-person and online.
6 customer reviews
Kristina Nikollaj
Personal Trainers
I want to thank Tim for teaching me to live a healthier lifestyle. I really learned a lot during my time with him. He gave me workout programs and taught me better daily eating habits. I recommend Tim’s program to anyone who wants to be healthier! Invest in you this new year 😁 More...
Marie Rizzo-Hughes
I love the class. It's such a good total body workout. Tim is a great instructor and the people in the class are tons of fun.
Reviewed on Facebook
Ashlan Wetzel
I was in the best shape ever doing these workouts!!! I was being pushed but when I needed a break I was able too.
Reviewed on Facebook
Joey Grassi
If you want a positive influence that builds a workout regimen just for you, Tim is your guy
Reviewed on Facebook
Christine Pedatella Colòn
Amazing workouts. Tim is a wonderful Instructor, he pushes you to be the best you can be!!
Reviewed on Facebook
Jennifer Boullé
Tim is patient but also pushes me to keep going! I’m super out of shape and we just finished out 6th session and feeling stronger already!
How do you help your clients achieve their fitness goals?
We combine bodyweight, resistance, and cardiovascular training into one workout in order to maximize exercise effectiveness and efficiency.
What’s the secret to getting the body of your dreams?
Dedication and focus. Anyone can achieve realistic fitness goals as long as they are focused and determined to succeed.
What do you love most about your job?
I love seeing clients reach their short and long-term goals. It is the best feeling!
What inspired you to start your own business?
I have always loved training myself and helping others train as well.
Why should our clients choose you?
We believe that our programs will be your most efficient way of achieving goals and maintaining result for the long term.