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Total Non-Stop Training  logo logo
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Total Non-Stop Training

Hopewell Junction, New York, Dutchess

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‘20 Certificate of Excellence, 2020

About

We are a full service personal training company. We off small and large group training as well as individual training in-person and online.

3 hires on Bark

Reviews (6)

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5/5

6 customer reviews

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4 January 2020

Personal Trainers

I want to thank Tim for teaching me to live a healthier lifestyle. I really learned a lot during my time with him. He gave me workout programs and taught me better daily eating habits. I recommend Tim’s program to anyone who wants to be healthier! Invest in you this new year 😁 More...

7 May 2019

I love the class. It's such a good total body workout. Tim is a great instructor and the people in the class are tons of fun.

Reviewed on Facebook

9 January 2019

I was in the best shape ever doing these workouts!!! I was being pushed but when I needed a break I was able too.

Reviewed on Facebook

17 December 2018

If you want a positive influence that builds a workout regimen just for you, Tim is your guy

Reviewed on Facebook

13 November 2018

Amazing workouts. Tim is a wonderful Instructor, he pushes you to be the best you can be!!

Reviewed on Facebook

14 February 2018

Tim is patient but also pushes me to keep going! I’m super out of shape and we just finished out 6th session and feeling stronger already!

Q&As

We combine bodyweight, resistance, and cardiovascular training into one workout in order to maximize exercise effectiveness and efficiency.

Dedication and focus. Anyone can achieve realistic fitness goals as long as they are focused and determined to succeed.

I love seeing clients reach their short and long-term goals. It is the best feeling!

I have always loved training myself and helping others train as well.

We believe that our programs will be your most efficient way of achieving goals and maintaining result for the long term.