I provide psychotherapy to individual adults and couples. Research has continuously shown that fulfilling relationships are the cornerstone to a happy life; in fact, they are more important than any other determining factor. When we have fulfilling relationships in our lives, our moods tend to be more buoyant and calm. Conversely, when our relationships are in conflict or lacking in quantity, we are more likely to experience increased anxiety and a lower mood. In my work with individuals and couples, I use eight years of counseling experience to help you develop the social-emotional capacities and inner well-being you need to thrive in your relationships. And as a result, feel much better in your life as a whole.
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