Using A Holistic Approach To Fitness, Thrive Fitness & Wellness looks to not only get you fitter, but to also improve overall quality of life. We are all subject to day-to-day physical activities such as sitting down and standing up, picking up laundry baskets or grocery bags, and walking up and down stairs.
However, many of us may not move optimally/safely, or might want to make these day-to-day things easier!
Here at Thrive, we offer an affordable Small Group Personal Training Membership where we employ all the many aspects of Fitness. Every workout at Thrive is personalized and scaled accordingly to meet each individual member exactly where they’re at.
Loved my first week here! This gym is like no other. You are given personalized routines and encouraged to push beyond what you think you can do. Thank you Brandon, Derek, and Connor for all the encouragement! I have never looked forward to a work out before. Give this place a try if you are an exercise phobic like me! Onto week 2 and beyond! More...
Derek and Brandon really pay attention to the needs of each individual and plan ahead to achieve this. They are both very caring people that look at each person holistically as they approach programming for the individuals needs. I have only been attending classes for a short time but everyone is very welcoming and the #ThriveBois really pay attention to detail. Really enjoying this experience. More...
Thrive Fitness and Wellness is more than just a workout - it feels like a community! Derek and Brandon are amazing instructors and do more than hand you over a workout! Love being part of this group!
I have been in the fitness industry for over 20 years and am also a professional athlete. I am a firm believer that Good trainers have trainers! Derek is who I trust with my training. Highly recommended. More...
I find the workouts to be fun and effective and the atmosphere uplifting :) great coaches . Derek has been my coach for awhile now and he always keeps me motivated even when I want to just stay home .
Derek and Brandon are very knowledgeable and I always feel safe and enjoy their coaching style. As a clinician, I feel very comfortable referring my patients to them because I know that they will be taken care of.
Totally dig this place. There's a cool vibe here: intense yet laid back. There's NO cult-like atmosphere here, which sadly seems to be so prevalent at too many other places. Derek is really knowledgeable and positive. Brandon is a great teacher, with great patience and a sense of humor. Most everyone I have worked out with — all ages and abilities — have been cool and personable. Thrive has surpassed my expectations. AND GREAT MUSIC!! More...