Rochester, New York, Monroe
The Physical Forum, LLC is an exclusive personal training studio, offering personalized exercise programs by appointment for any level of experience or fitness. We also offer working space to Personal Trainers that operate as independent contractors.
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How do you help your clients achieve their fitness goals?
Together we plan a workout program to help you achieve your fitness goals.
What’s the secret to getting the body of your dreams?
Dedication, accountability and determination with help from me!
What do you love most about your job?
Hearing that someone has seen, felt or demonstrated that they are getting stronger in their everyday life.
What inspired you to start your own business?
To be able to design my own studio to meet the needs and expectations of my clients.
Why should our clients choose you?
I have over 30 years of experience in the fitness world and have trained hundreds of people over the years. I have had my own experiences with injuries and how to train around them, so I am more aware of how to move forward with temporary (or permanent), limitations.