The Metal Chapter Performance & Strength
Houston
(13)
Houston
(13)
13 customer reviews
Christy Fulks
Highly reccomend!!! This place has what’s needed for young athletes (and older, more experienced ones too). Modern technology keeps the workouts fresh and the apps allow you to visibly see your progress! !! Knowledge is power. I wish I had this knowledge and training back in the day! More...
Reviewed on Google Maps
Lidieth Loria
The best place where you test yourself how much you can reach.
Reviewed on Google Maps
Carter Kidd
Great facility and coaching! WORK WITH YOU TO ACHIEVE YOUR GOALS!!!
Reviewed on Facebook
Carol Miazga Sustala
Amazing club made terrific by the coaches. Tornados cares about building top-notch student athletes of character. We've been bringing our daughter here for 5 years and it's a second home.
Reviewed on Facebook
Alejandra Solis
Great place! Awesome coaches! Coaches know how to teach and encourage the little ones! They show the love for the sport all the time!
Reviewed on Facebook
Nadia Gonzaga Fonseca
We love love love it! Amazing coaches, staff and facility.
Reviewed on Facebook
Joann Yarbrough Miazga
Heidi is awesome. She has helped me so much. Look forward to my workouts every week.
Reviewed on Facebook
Milady Pleasants
We are super impressed with the results Taylor is achieving thanks to The Metal Chapter - Heidi and Barry really know what they're doing! I would/will recommend this training facility to everyone who is SERIOUS about improving their strength, speed and agility! More...
Reviewed on Facebook
Jane Francis McMillian
Great place for an excellent workout! The staff is always watching to make sure you are exercising correctly! Would recommend this place to everyone!!
Reviewed on Facebook
Hans Nielsen
Love this place! my soph swimmer daughter started over a year ago with a problem rotator cuff. No problems since then ! Much stronger because of Heidi!
Reviewed on Facebook
Joel Charron
Great performance training facility and great people!
Reviewed on Facebook
Matt Cook
Wonderful! Fantastic! The Metal Chapter has performed miracles with my Adam. I would recommend them to anyone!!!
Reviewed on Facebook
Pat O'Donnell
Great place to workout. If you are looking to get in shape as an adult or if an athlete needing to go to the next level this is the place to be. Heidi will get you there if you are dedicated. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Performance Driven
Build confidence while you increase mental and physical ability through training
Injury Prevention
Master simple movement patterns with control to improve joint strength & flexibility.
Next Level
SPEED AND STRENGTH. you’ll be faster, stronger and more efficient in the weight room.
Enhance Speed
First step quickness, breakaway speed, change of direction, mobility and flexibility.
Diet / Weight Loss
TMC FIT classes combined with good nutrition and sleep will optimize your health and looks!
What’s the secret to getting the body of your dreams?
Contact Us Today
Schedule a call with us and we’ll discuss how we can help you or your athlete define success on the field, on the court or get you in a community to make you better!
Get Started
Schedule Assessment
Schedule time to come in! Schedule your athlete’s baseline athletic performance testing, schedule a Postural Restoration Assessment, or just schedule your first session to becoming a better you!
Start Your Journey - Choose A Program
You have a blueprint, now you have a community to thrive in! It’s time to choose the program that fits your training needs! For the athlete, the mom or dad or the Postural Restoration Therapy – we are here to help!
What do you love most about your job?
I love to be present with people who are changing their fitness and defining their health. I use technology as a resource for training systems designed for all athletes. We use scientific principles and proven methods for performance. We improve athleticism, develop speed, agility, explosive power, coordination, and strength. We want to see you achieve the most in personal and athletic success. Through our programs, you can live a much healthier lifestyle and have time to keep up with your busy life. Our staff is committed to provide the next-level experience and maximize the athletic potential for workouts in a positive, enthusiastic and intensive environment.
What inspired you to start your own business?
I've worked for 15 years training professional, Olympic and college athletes at every level. I wanted a bigger reach to impact those people who wanted to move better and live better and felt that I was limiting myself just working with the low number of people and professionals. So, it kind of chose me in a sense.
Why should our clients choose you?
Heidi is recognized by many professional organizations as a premier strength coach. Heidi champions to serve athletes young and old and help guide them to healthier and more dominant performing careers. Heidi continues to establish her reputation as an outstanding leader in the health and fitness industry due to her scientific approach to training, experience with program design, and certifications with corrective exercise.
What changes have you made to keep your customers safe from Covid-19?
I have always used a clean environment and updated all safety resources as the guidelines of all Covid-19 practices. Equal to hospital requirements!
Athlete Strength and Conditioning
Come to The Metal Chapter to find out what you’re made of. Literally.
Unlike other gyms, our programs are detailed and efficient and will give results in a specific blueprint for us to create the best training plan on the market! Assessments are specific to the individual athlete and the sport(s) they are playing, or what may be causing pain from postural imbalance and difficult movement patterns. We’re here to help you strengthen your metal!
Postural Restoration Training
Our Postural Restoration Trained (PRT) specialist recognizes the body’s natural asymmetry and provides revolutionary treatment approaches to correct the unnatural system imbalances that cause the body to get “stuck in a pattern.” Our PRT first assesses the underlying system disuse, misuse, or overuse. We then work with the client to achieve proper body function via postural exercises that reposition, restore and retrain the neuromuscular system that, over time, corrects the body’s faulty movement patterns. By directly addressing both – the manifested postural pattern(s) and the underlying system imbalance(s) – we can more effectively treat our clients, while teaching them how to alleviate pain, prevent injuries, and increase performance. Our ultimate goal is for our clients to better manage their own health.
TMC FIT
TMC Fit has a mixed variety of classes because we believe in ALL avenues of fitness. We are passionate about creating and finding new, fun, and innovative methods to strengthen our bodies. Every day offers a new and original workout designed by our team. You will complete the exact same workout twice! We suggest that you come in for a tour and a trial class to get your feet wet. We want to make sure thatTMC Fit is a good fit for you! During your initial visit you will be able to get a feel for our programming, coaching style, and facility.
3D Athlete Motion Capture
Gears is a 3D technology dedicated to providing coaches and athletes the most accurate metrics available to analyze every aspect of sport-specific skills, executed in a game-like scenario.
Our technology helps pros, coaches and trainers to maximize performance by revealing movement mechanics like you’ve never seen before. We can provide this information through systems, software and on-site events.
