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The Mental Gym logo
T

The Mental Gym

West Hollywood and Burbank, California

(9)
The Mental Gym logo
T

The Mental Gym

West Hollywood and Burbank, California

(9)

About

At The Mental Gym, we believe that it is just as important to "workout" your emotional muscle as it is your physical muscles. Our utmost priority is to empower our clients so that they can confidently navigate through the ups and downs of daily life.

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Reviews (9)

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M
27 September 2019

I’ve worked with Bill & Nancy on many professional endeavors and they are truly two of the most insightful and compassionate human beings I have ever met. Their knowledge and advice has been beyond helpful. They are truly two gifted individuals making a difference in this world. More...

K
28 August 2019

Bill is legitimately the best of the best. He's helped me more than I ever could have imagined. I started seeing him after I beat cancer and my head was a mess. Not only did he help heal me emotionally, he gave me brilliant insight about my career trajectory. After seeing him for six months, I've gained confidence, fresh perspective, and a huge sense of overall happiness. HIGHLY recommend! More...

A
16 July 2019

I sought out therapy at The Mental Gym to increase my resilience and reduce my negative thought patterns. My therapist really knew how to motivate and empower me! ! I felt truly heard and understood. Now, I am happy to say that I can better manage my thoughts and feelings. Highly recommend!! More...

N
2 August 2018

My consult with Nancy was amazing. I will be beginning sessions with her this week. I am confident that she will teach me and help give me the tools to not think so negatively. I look forward to our sessions.

Y
14 April 2017

Bill is extremely knowledgeable. I love the fact that he incorporates tools such as mindfulness and meditation in his practice and a whole list of other ones. If you are looking for someone that knows how to listen and doesn't stop there but works with you towards your goal then Bill is the person to call. As a hypnotherapist I feel very confident referring my clients to him when in need of a licensed professional. Big thumbs up! More...

D
21 June 2016

Bill Benson is excellent! Down to earth yet professional and extremely passionate at what he does. I would not hesitate to recommend him to all of my friends and family.  My experience with him has been very positive and worthwhile. More...

M
22 February 2016

Started seeing Bill for PTSD and have experienced tremendous healing and loss of fear after he treated me for several weeks with EMDR.  But the MAGICAL thing about this place is Bill's well-roundedness as a therapist.  I tell people how I briefly career-counseled with him and money basically started dropping from the sky.  His skills in working with people on career, relationships, and general wellness are one-of-a-kind.  He's hinted at having a client roster of entertainment-industry folk and it's no wonder- he understands the business and he gets what it's like to be in LA.  Once I had him coach me, the sessions started paying for themselves (and more).  Super nice guy, super great at what he does. More...

G
16 September 2015

Bill is very knowledgeable, which has helped me to understand why I have carried my youth filled memories both good and bad in my back pocket for the last 50 plus years. Maybe with his direction I can just let go of those "I wonder why I still remember that uncomfortable time in my youth when I did something so very dumb". and continue to remember it like it happened yesterday. Getting better is not that simple, funny though it seems letting go is not easy. Bill has given me some great tools to end this crazy memory merry-go-round. AND he is a great guy. Got issues give him a call and get back on track. It worked for me. More...

D
14 January 2015

I've known Bill for many years and he is excellent. I would recommend anyone to see him!

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Q&A

I love working WITH my clients in coming up with a game plan to enrich their lives by helping them get "unstuck."

I am a warm, direct, action-oriented therapist who is passionate about helping my clients achieve their therapeutic goals.

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