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The Grind Fitness and Sports Performance

Green Park, Missouri

(3)
T

The Grind Fitness and Sports Performance

Green Park, Missouri

(3)

Reviews (3)

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J C

9 August 2019

My daughter started at The Grind in April of this year after having surgery on her knee for a lateral meniscus tear. It has been absolutely the best for her overall strength and conditioning. Before she started, her quads and muscle tone had diminished from not being able to play sports for 8 months and her knee was tight when walking. From day one Chico (and Dean & Brittany) not only did great workouts and conditioning with her but also spoke to her about what they were going to be doing with her workout wise, why they were doing these workouts, what muscles they wanted to hit, and what to expect. Chico has worked around her heavy softball travel schedule, practice schedule, batting schedule, and pitching schedule and has made things work every time. Its been nothing short of an amazing experience since becoming a part of the The Grind Fitness. We drive an hour to get to his facility but have no problem doing so because of the passion and effort they put into there clients. More...

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Jennifer Ludwig

20 July 2019

Recommend the Grind to everyone. First class training, encouragement and very accommodating. Both my boys are high school athletes and the personal training with Chico and Joe was tailored to their needs and sports specific. They didn’t try to oversell, we opted for personal training vs. group training and so glad we did. Everyone is super friendly, knows your name and always a fun, positive atmosphere! Glad we found them! More...

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austin martinez

27 June 2019

I Love that you can do one on one training, and that they will work with you on your injuries and find ways to strengthen it again. Ive spent the past 2 months going to The Grind and I train with joe, I highly recommend choosing The Grind if your looking to flip your lifestyle around! More...