Loading...

Please wait ...

TFW Long Island logo
T

TFW Long Island

Bellmore, New York

(51)
TFW Long Island logo
T

TFW Long Island

Bellmore, New York

(51)

Reviews (51)

Leave a review
J

Jonathan Nolan

11 July 2019

Walk into this place and walk out a better version of your current self. Do it. You will be glad you did!

E

Elise Liebman Kreiss

11 July 2019

In only a few weeks coming to TFW LI has changed my life. I'm a happier person, I already see changes, and I just know I got this! � Thanks to Amir and Rob!!!

K

Kaylee Bowden

11 July 2019

Incredible Coaches that care! Not your typical gym, great atmosphere and community. I love the TFW program and the changes I continue to see in my life each day and my body!

S

Steven Acker

11 July 2019

The best plain and simple and unlike anything I have ever done. So glad our good friends recommended it.

F

Frank Failla

11 July 2019

I couldn't tell you how many years it had been since I went to the doctor, but the last time I went, my bad cholesterol was 372 & the good cholesterol was 368. After 6 months of working out with Rob DeCillis and Amir Lamdon at TFW, my good cholesterol is now 224 and bad cholesterol is 140. Thank you guys. I appreciate the nutritional guidance and the workouts. The doctor is NOT prescribing medicine, but only to continue what I have been doing. Without both of you, who knows what my cholesterol levels would be now. I still have some work to do on my blood pressure, but even that has improved. More...

R

Rob Liebman

11 July 2019

Looking better is only a side benefit of FEELING better - stronger and healthier. The journey I'm on since joining TFW Long Island has been transformational for me in mind and body. Coaches Amir, Robert, Frank, and Darius have been instrumental in helping me live a healthier lifestyle. And my fellow warriors give me inspirarion each and everyday. More...

J

Joshua D Rupprecht

11 July 2019

Coach Amir and Coach Rob are the best! A great team that's main purpose is to get their students the best results. The best 1-2 punch around.

J

Jessica Bartoszek

11 July 2019

Such an incredibly amazing experience. Surrounded by energetic excited knowledgeable coaches who keep every session fresh and fired up. A dojo that becomes your family and helps you to create goals and meet them consistently. It's truly a happy hour every session. More...

D

Dee Bischoff Geddes

11 July 2019

Love love love TFW LI. The coaches are so knowledgeable and motivating. It's so convenient-Im in and out in an hour. So happy my friend pushed me to join. I used to hate working out and now I look forward to it!! Love my TFW family More...

J

Jenny Nolan

11 July 2019

The coaches go above and beyond and deliver an incredible system to help you achieve your goals. There is no doubt your life will get better with TFW Long Island!

S

Sandra Rodriguez

11 July 2019

I have taken the first step to a new chapter -I'm taking back control!!! Thanks to my coach Amir, for making this very difficult transition a lot easier for me! What an awesome place and group of people. I felt welcomed and comfortable from Day 1.
Only Looking Forward!!!
More...

K

Kathy Donoghue Lindquist

11 July 2019

TFW Long Island is the best gym around hands down! Coach Amir and Coach Rob help you set goals and achieve them. They show and explain everything to you. Your never alone in the gym. They also teach you proper nutrition and how to meal prep. The classes are fun. The energy in the gym is motivating and fun! I wake up early and can't wait to get to the gym. I have never felt that way about any other gym before. All the people who go to TFW are really great. TFW is my second familia. If your thinking of joining a gym this is the one to choose. More...

Y

Yonathan Partouche

11 July 2019

"Amir and Rob are great coaches! Helping to work with you and your capabilities to provide an almost personal training experience. The sessions are in groups but Amir and Rob make sure to work with you on an individual level. Always a positive energy in class. Highly recommend for anyone looking to change their lives" More...

R

Regina Kelly

11 July 2019

If you are ready to commit to being healthy and strong, this is the place for you!! Coaches are the best ! They listen,observe and plan a workout that is tailored made for you. As a person with a back and knee injuries, I truly relied on their expertise. I feel stronger then I have in a long time. The class schedule is also a big help. More...

P

Patricia Hueglin

11 July 2019

TFW Long Island is more than just a gym! The program and personal training is what sets it apart from all other gyms. Coach Rob and Coach Amir work with each member to make sure everyone meets their goals and gets results!! They also help you stay on top of your nutrition! The workouts are always different which keeps it fun and interesting! I love the group workouts, they're a lot of fun and full of energy!! Thank you TFW Long Island for showing me the way to a healthier lifestyle!! More...

A

Alan Levine

11 July 2019

For me it's only been three weeks with TFW LI. 40 something year old who hasn't been to a gym in years. After recently losing over 50lbs getting down to my goal weight I needed to tone and strengthen my body. Just another goal of mine to continuing to live a great healthy life. Soooo the wife tells me about a friend of hers who has been going to TFW and loves it and wanted me to go check it out. Well needless to say, I went in on a Tuesday and signed up that same evening. Just the coaches alone made that decision for me. Working with them and talking with them and seeing the vibe in the dojo and everyone so happy and energetic to be there, I knew this was the right place for me. I needed that personal encouragement that both coach Rob and Amir bring each and every day to help customize and tailor my workouts, but still feel as part of the group while training. So far it has been a remarkable experience and cant wait to further myself with TFW LI. So much more to come from me and I cant wait to share!!! More...

A

Adam Gossett

11 July 2019

Coming to TFW Long Island has changed my life.

From the day I started I have learned many new things from Coach Rob and Coach Amir that have made my life better. The learning and bringing these new things into my life has never stopped.

Years ago I was a big runner. I ran 20 marathons, but my running career ended because I wasn't taking good care of my body. My body ached and hurt all day.

After a couple of years off from running I walked into TFW Long Island to see what they can do for me. I have to say that was one of the best decisions in my life. The exercises and stretching we do have made me stronger and have let me begin to run again. I have done things here that I have never thought I can do from deadlifts to front squats.

Not only are there the physical improvements but also the mental. Setting goals and accomplishing them feels good. Learning how to eat right and passing that along to your family feels even better.

The regular gym around the corner doesn't offer you what TFW Long Island offers. The caring and support in and out of the gym is second to none.

TFW is my second family. I have made many good friends there and I couldn't be happier.
More...

C

Christina Rodriguez

11 July 2019

Great facility with amazing members and trainers. Everyday I get a little more confidence and have a little more success!

M

Malcolm Taylor

11 July 2019

Rob and Amir are awsome guys with the passion and knowledge to take you to the next level physically and spirituality. If you want to make a real change in your life get down and see these guys

M

Mike Subs

11 July 2019

TFW Long Island is run by two of the most caring, dedicated, and educated individuals in the area, a true experienced!

S

Steven Simmons

1 July 2019

This gym is amazing. The staff is so personable and actually know you. In this day and age, that’s not common. They genuinely greet you and make you feel like family.

G

Gina Pantony

1 July 2019

Love love love L.I.F.E. - I really enjoy that it's a community based gym but that I can still receive specialized workouts. Coaches are engaging, encouraging and motivational. Even though we work hard, it is always fun - great workout and amazing energy in every class! More...

S

Stacey Agosta

1 May 2019

I have never been able to commit to a gym before... At TFW I look forward to going each day. The coaches are great, they have motivated me to become committed to being fit and healthy. Amir and Rob definitely go out of their way to learn about each member in order to provide the support you need to burn fat, build muscle, and have fun. More...

M

Marci Avrin Gomez

14 August 2018

1yr ago I made the decision to join TFW Long Island and I have to say it has been one of the best decisions I have made. Everything about Training for Warriors is hands down better than any facility you will step foot in. It doesn't matter how young you are, how old you are, how fit you are, what your body type is like etc. If you want results you will get those results. Not only will you will get leaner but you will get stronger and you will build a confidence in yourself that you never knew existed! Not only are the coaches fantastic, but they are very knowledgeable & friendly. They are with you every step of the way to make sure you have each movement down pat before you advance! Would I and do I recommend TFW to anyone interested in becoming healthier...YES!!! More...

S

Susan Desir Aristilde

14 August 2018

It’s an amazing experience... I never thought I would say that about exercising

S

Sheree Friedman Jarmol

14 August 2018

I started coming to TFW to get in shape for my son's Bar Mitzvah... that was June. I'm still coming and loving my new FAMILIA!! Thanks coach Rob and coach Amir!!

A

agoss361

1 August 2018

Coming to TFW Long Island has changed my life. From the day I started I have learned many new things from Coach Rob and Coach Amir that have made my life better. The learning and bringing these new things into my life has never stopped. I have to say this was one of the best decisions in my life. The exercises and stretching we do have made me stronger. I have done things here that I have never thought I can do from deadlifts to front squats. Not only are there the physical improvements but also the mental. Setting goals and accomplishing them feels good. The regular gym around the corner doesn't offer you what TFW Long Island offers. The caring and support in and out of the gym is second to none. More...

F

Frank Rufrano

1 August 2018

Training for Warriors has a comfortable atmosphere with great coaches who are truly dedicated to helping you succeed. Since joining TFW I have seen a big increase in my energy and strength in both everyday life, and when training jiu-jitsu and kickboxing. I would highly recommend TFW for anyone looking to get in shape and have fun doing it. More...

J

Jonathan Partouche

1 August 2018

"Amir and Rob are great coaches! Helping to work with you and your capabilities to provide an almost personal training experience. The sessions are in groups but Amir and Rob make sure to work with you on an individual level. Always a positive energy in class. Highly recommend for anyone looking to change their lives" More...

B

Bella Baruch

1 August 2018

I've been training at TFW in Bellmore for approximately 3 months now and I've never felt better. Coaches Rob and Amir are supportive and attentive. They provide a motivating and safe environment to reach your goals and feel comfortable training with weights and with cardio. They meet you at your level and help you climb the ladder of success. The results have been amazing but most importantly I've joined a community of friends that have placed health and wellness as a top priority and I love that. More...

P

Patricia's Hueglin

1 August 2018

BEST GYM OUT THERE!! If your looking to lose fat, build muscle and feel great you will get it all here at TFW Long Island! Coach Amir and Coach Rob teach you how to use weights and give you the exercises necessarry to effectively get the results your looking for! I was afraid of lifting weights and never used them at my previous gym. Since joining TFW I can honestly say I enjoy strength training and the results I've been able to achieve!! The coaches are always motivating and add new exercises and challenges which makes it fun! They also help get your nutrtion in order! Give it a try, you'll love it!! More...

M

Matthew Walegir

1 August 2018

Amir and Rob are great coaches and I highly recommend TFW.

S

Steven Abrams

1 August 2018

So for my first ever Google review I think it should be a perfect 5 star review and that is exactly what I give to TFW Long Island located in Bellmore, NY.I have been going to TFW(Training for Warriors) Long Island for the past 7 or so months and have not only lost 27 lbs and 4 waist sizes I have also gained 5% lean muscle mass. Compared to my personal trainers and gym memberships, I have never seen results like this before. Those numbers are really just the beginning of how happy I am with TFW. Since I pledged my fraternity in college over 25 years ago I haven't done this many fun and new things that it just blows my mind. The grand daddy of all those things would be the Spartan Race. On June 3rd, about 20 TFW members all worked together as a team to finish the spartan race, all 20 of us finished and I couldn't have been more proud! Never in a million years would myself or anyone ever think I would do something like the spartan race, and in 3 hours and 9 minutes I did. As much as I hated doing the race that feeling of accomplishment crossing the finish line is something that I think everyone needs to feel in life and without TFW that would never have happened for me. To me, TFW is more than just a gym or a training class, it' has that family vibe going and I really enjoy myself every time I walk in the door. More...

A

Adam Gossett

1 August 2016

Best gym I ever been too. I get the attention and exercise needed. Has made me feel like a different person. Haven't felt this strong and pain free in 20 years. I recommend 100%

K

Keri A

1 August 2016

Great place! Great people! Great coaches! The support that came along with my membership aided in the achievement of my goals for myself. In under 2 years I have lost 80 pounds and 6 pants sizes. I have never been in this shape in my entire life! Join…you won't be disappointed! More...

A

amanda pellegrino

1 August 2016

TFW has changed so many people's lives including mine. It's filled with great energy from the coaches and students! Highly recommend it to anyone looking to build muscle, burn fat, and feel good.

D

Dana Abramowitz

1 August 2016

Wonderful place to workout in a group with a personal training feel. The coaches are passionate, enthusiastic , and caring! I highly recommend giving this gym a try and seeing how much it can benefit your body and mind. More...

P

Patricia Vesely

1 August 2016

Lifestyle change. Period. Battling my weight has been the story of my life and I'd accepted that I'd be on the up and down roller coaster forever. Until TFW. I am so glad to have found a program and coaches that helped me not only lose weight, but also burn fat, build muscle and feel great...better than I've ever felt. I've also gotten stronger mentally and have boosted my confidence...all which has transferred very positively to every aspect of my life. +++++ More...

F

Frank Failla

1 August 2016

This is the best gym I have ever belonged to. Prior to joining TFW I worked out to "justify" my lifestyle of partying and bad eating habits. I was very unhealthy. High blood pressure, high cholesterol and sleep apnea. I refused to take medication. After 6 months at TFW, I learned how to eat healthy, and make small changes which led to huge gains. My blood pressure is normal, my cholesterol is under 200 and my sleep apnea is gone. If you want to get healthy and understand nutrition then TFW is the place to go. More...

H

Helene Giordano

1 August 2016

Great place! Learning proper form, good nutrition and the importance of consistency was key in helping me get stronger, leaner and healthier!

S

Sujini Govindarajan

1 August 2016

Best coaches and awesome coaching one can ask for to achieve your goals.

R

Robert Liebman

1 August 2016

At TFW the coaches are all about helping you get stronger and healthier the right way. The folks at TFW have become my 2nd family.

T

Tim Mason

1 August 2016

TFW has been great for me. The coaches here are very qualified and they concentrate on everyone's individual needs and results. There is no single approach to health and fitness and that is the philosophy that they operate under. I highly recommend giving TFW a chance, you wont be disappointed, they will help you achieve things you never thought you could do. More...

S

Shari Mason

1 August 2016

TFW is a great place to train!! The coaches are experienced and knowledgable. Over the years I have tried numerous work out programs and gym memberships and none of them kept my interest for very long. I never thought I would enjoy weight training let alone look forward to it after a long day of working in the city. At TFW, the support of the coaches as well as other members makes it a great atmosphere to train in. More...

A

Andrew Singh

1 August 2016

TFW Long Island and their coaches are top notch. Since joining with them several months ago I have been feeling great about myself and the progress that I have seen with my body. If anyone is looking to get into shape and need that extra drive in their daily lives TFW is the way to go!! More...

L

Linda Trudden

1 August 2016

Are you ready to make a change? Do you want to get significant results? This is the PLACE!!! TFW is so much more than a gym. I want to be fit, strong, and feel good about myself, and that's what TFW is all about. More...

P

patricia317fritz

1 August 2016

Best gym! Great coaches, amazing work outs, positive environment!

J

Josh Greenberg

1 August 2016

Great gym, great coaches, great program!!!

V

Vasanth Ranganathan

1 August 2016

Great workout place..Its been transformational..I look forward to go to the classes, as opposed to my previous gym where I had to push myself..Fantastic, friendly trainers !!

S

Suzy Weinberger

1 August 2016

Great coaches personal care family atmosphere love it no gym will give you what I found here

B

Barbara Franklin

1 August 2015

I have been training at TFW Long Island since they opened 2 years ago. Prior to that I did not belong to a gym and I was not in shape. I was afraid to walk into a gym like this but I quickly found it to be a very supportive atmosphere. The coaches frequently modify the workout for various levels of ability or for those with prior injuries. While weight training intimidated me at first, I quickly learned to love it. The coaches made a task that seemed impossible to me into something that was very doable. Your membership at TFW long Island does not end when you walk out of the gym doors, There is constant support from the coaches as well as your fellow gym members through the gym's facebook member page. In addition, discussions with the staff and members about nutrition and weekly recipes helped me incorporate better nutrition into my life. Over the last two years I have become leaner, lost 4 sizes, and built muscle, but more importantly, I have gained confidence in myself and found a great way to relieve stress. I would highly recommend TFW Long Island to anyone looking to make a change in their life. More...