Personal Training, Yoga Instruction, Youth Sports Coaching, Senior Mobility Training, Strength Training and more
Tiffany has been SO helpful from day one. I finished my first day of training with her and she has made me feel valued, smart, and confident. She took her time to explain my goals and to make sure they were obtainable. I have NO doubt that she is going to change my views of exercise. I’m so blessed to have a chance to work with her. I have been telling all of my friends because she is someone that anyone can feel comfortable around. Working out is a vulnerable place to be but with Tiffany I did nothing but smile (even though she gave me a heck of a workout) More...
She kept on pushing me to go farther but not to over do it, she doesn’t make you feel bad for not being able to do some of the poses she will give you alternatives to that pose. It was definitely a great time and I can’t wait to yoga again!! More...
she was very supportive and very informative.