Cheers to us! We as women have to be accountable to everyone and everything, leaving us to forget about the most important thing there is...YOU! I'd like to introduce you to the rest of your life. Welcome to S.W.A.T! We are Strong, Worthy, and Tough! I specialize in women 35 and up offering one on one personal training, small group, meal prep, life and health coaching as well as nutritional coaching. I offer a true lifestyle change and lifestyle management. If you’re ready to change your life CALL ME. If not please don’t message me until you are ready to dedicate yourself to YOU! . I’m looking for women ready to be healthy, feel good and look GREAT!
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