Studio Lifted

Had lots of fun and a great workout at the class sculpture/spin class!! Studio is super nice & clean with friendly staff:)
Thank you for the fun time!!

Reviewed on Facebook

Fantastic studio with incredible classes and trainers!!

Reviewed on Facebook

Trainers are excellent and the members are welcoming. This gym has a lot of variety and they do everything possible to make your workout amazing. � Love it! �

Reviewed on Facebook

Variety in class and class times is on POINT at AL! The instructors are all great, and really customize their classes to be unique, hard as HELL, and fun!

Reviewed on Facebook

I love the community and the classes at ALF. If you are hesitant to try someplace new because you don't know anyone then this is the place for you. So welcoming, encouraging, and supportive. Then you'll work. Classes will challenge you but you'll be supported the entire time and encouraged to stay safe. More...

Reviewed on Facebook

Ashley Lane Fitness takes working out to the next level. The instructors are very hands on, and the whole staff knows you by name. This studio creates a team orientated environment that keeps you challenged and motivated! Clean, professional, and fun- Just what I like! 5 stars!! More...

Reviewed on Facebook

I've been going to the booty, core, and more class, sculpt cycle, plus the yoga classes and I absolutely love it! The instructors are so much fun and you get an incredible well rounded workout with the various kinds of classes at Ashley Lane Fitness. The staff is super friendly too. There's definitely a feeling of community and support here. More...

Reviewed on Facebook

I LOVE this studio! I wanted to be a part of fitness studio that was flexible, friendly, and that had variety! The instructors are all awesome and provide killer workouts. My favorite class is SculptCycle which is half indoor cycling and half group fitness style of working out! If you are looking for a supportive studio that motivates you with every workout, you have found it with Ashley Lane Fitness :) More...

Reviewed on Facebook

I've always had a hard time sticking with a good workout routine for any length of time. I decided that I really needed to make this a priority so I signed up for ALF. I can honestly say that I've been pushed far beyond what I thought I was capable of in terms of fitness. Great and motivating instructors that can help all levels of fitness backgrounds. You won't regret your decision to join ALF! More...

Reviewed on Facebook

I love Ashley Fitness Studio. I personal train with Ashley and participate in the classes. I think that I am the oldest member at the studio but I always feel that I can do most of the classes because the instructors tell you how to modify the various exercises. I do what I can and I don't feel self conscious at all. Everyone is so welcoming! If you are thinking about a studio you should definitely try ALF. More...

Reviewed on Facebook

Fun and friendly studio with loads of classes. Definitely the best spin class in San Diego - upbeat music and low lighting gives a great atmosphere. They have Keiser bikes and spin shoes which help make the most of the session. Especially loved partycycle, amazing workout and so fun! More...

Reviewed on Facebook

I feel very thankful that I found a fun small studio that feels like a village of close friends and family. You always know someone in each class and the instructors know you by name, something I never found at the big gym environment. It helps to motivate me to go to the gym and meet me fitness goals! More...

Reviewed on Facebook

I finally found a studio that has a large variety of classes (spin, sculpt cycle, bootcamp, kickboxing, pop Pilates, yoga, core strengthening, and more! ). The studio is brand new and has a boutique feel. There is an awesome sense of community and people who push you to do your best, they even have personal training! I am so glad I found ALF and would reccomend it to anyone! More...

Reviewed on Facebook

Well, I don’t know where to start other then saying I LOVED IT! The studio is in a great location. The staff blew me away how friendly they were. The trainer/ instructor Jenna was more then excellent! She got the class involved, she was helpful, funny, an all around great job! Keep up the great work team! More...

Reviewed on Facebook

Definition Fitness Fam! This place is the best! Great cardio workouts and a wide selection of classes that allow for some awesome cardio and much needed toning. Arliss can read minds- the second you start thinking you want to sell yourself short she calls out encouragements by name, pushing you further than you would have imagined. I've found my happy place! More...

Reviewed on Facebook

Left the studio gushing about the amazing staff and incredible workout!! You know something's good when you can't stop talking about it! It's the next day and I'm still talking about it!!

I thought I was in good shape but that class kicked my butt haha I've been looking at other gyms to help me reach my goal, something that would push me as well as excite me and this is definitely they place!!

Updated review 1/09/18
Still obsessed, still loving, still getting my butt kicked haha
Honestly this is the best community I’ve ever been apart of. Love each person here and can’t recommend it enough to people i know who are looking for new gyms or fitness programs. If you haven’t taken a class here guess what your first class is FREE!!! So what are you waiting for Get your booty down there and experience the greatness!! More...

Reviewed on Facebook

AMAZING! Ashley Lane Fitness is a one stop shop when it comes to total mind-body health and wellbeing. The boutique-style studio has everything from high cardio classes like PartyCycle to relaxing and restorative classes like Hatha Yoga. Everyone there is super welcoming and friendly too! The trainers and instructors know their stuff and will inspire you both in the studio and after you leave. I would recommend AL Fitness to anyone looking to meet their personal fitness goals in a unique, challenging, supportive, and fun environment! More...

Reviewed on Facebook

This is an amazing studio - literally no reason to look elsewhere. They offer a great variety of classes from spin to yoga to bootcamps to personal training and more for an amazing price. All of the instructors are very knowledgeable and extremely friendly. I always feel welcomed and encouraged to try new classes. Ashely herself is an amazing person as well, she is so sweet and a great motivator. I used to hate working out but now find myself looking forward to the next class. More...

Reviewed on Facebook

Chelseas spin/body sculpt class is the shit! One of the best workouts I've ever had with one of the best teachers! I always have so much fun in this class and Chelsea is super motivating and always pushes me to really go beyond what I thought I was capable of. .. also I'm getting a killer bootay! Thanks for giving me my butt back More...

Reviewed on Facebook

Incredible studio. Always such a positive energy from the team every time I walk in the door. Ashley is a gem and always so upbeat and helpful. Jenna's SpinSculpt will get you so hyped up and I always leave feeling like I put it all out there in a super engaging environment with awesome music. Whoever thought of mixing 30 min sculpt with 30 min spin...YASSS! More...

Reviewed on Facebook

Ashley Lane Fitness is the place to be, for real. From the instructors to the location to the sense of community, you just won't find another place like it!

There's plenty of parking, which is a major perk for an inept driver like me. Plus-- bonus-- on Sunday mornings you can come sweat it out and then enjoy your front-row parking and hit the Hillcrest Farmer's Market!

Every instructor has a different style, but the one thing that's consistent across the board is the quality of the instruction they provide. They know their stuff, can help you modify as needed, and are exceptional motivators without being pushy. They each infuse some of their awesome personalities into every class, which means it's always going to be a fun experience.

They'll challenge you, but it's great to have someone push you in every workout. I would never work out this hard on my own! I highly recommend this spot to anyone looking to change up their routine! More...

Reviewed on Facebook

What isn't there to love about Ashley Lane Fitness? From the front desk staff warmly greeting you by name and remembering your spin shoe size, to the energetic instructors who constantly create new ways to challenge you, to the fellow members forging friendships, and to the owner Ashley fostering comraderie and healthy competition. When I moved to San Diego in September 2016, my priority was to find a studio in walking distance with a variety of classes. In a town full of studios focusing on one specific workout, I was thrilled to find ALF and their wide array of cardio, strength training, and yoga offerings throughout the day. Combo classes such as sculptcycle and barrecycle make an hour fly by while cross training. Monthly challenges bring students together, having fun both at the studio and around town, whether it's birthday celebrations or weekend hikes. While it would be nice to have some non-spin cardio options, there's no shortage of sweatastic opportunities and Ashley does an awesome job of tailoring the schedule to meet demand. With awesome membership benefits like spin shoes, towels (that always smell like fresh lavender), and yoga mats, all I ever need to do is show up since everything's provided. If you have exercise ADD like I do, there's no better place to push your limits! More...

Reviewed on Facebook

I love it here! The trainers are always positive and there to help with any questions or concerns. The workouts are awesome, hard but fun so you feel really good at the end. I love the variety of classes as well. The small gym feel is nice because I feel like I know most people and it's nice to be greeted by friends behind the desk when I check in. I have come such a long way in my fitness journey with ALF and am excited to see what happens next. More...

Reviewed on Facebook

Love, love, LOVE the studio, the classes and everyone working there!!!!! Brooklyn at the front desk is the sweetest? The classes are upbeat, fun and always different!

Reviewed on Facebook

I’m an instructor at Studio Lifted and I have to say it’s not only a pretty epic place to work but we honestly have some of the coolest members!

Reviewed on Facebook

I'm so glad I found this studio! I had to leave my old gym after moving to a different part of town, and had a hard time finding a new spot that was a good mix of the types of classes that I like without being $200 a month. These classes are TOUGH, and a fun mix of spin, weights, circuits, and combo classes. Everyone is really friendly and welcoming, too! More...

Reviewed on Facebook

This is a place that you instantly want more because it is a fun, warm, and inviting studio. I walked in and not once did I feel like I didn’t belong. I love everything about them from staff to members everyone is cheering on one another. Once you try them you will never want to leave. More...

Reviewed on Facebook

I love the different formats that are offered here, there is literally something for everyone! Cycle, Strength, Barre, Yoga, specialty clinics, challenges and more. This is an amazing community with challenging, effective workouts. You will love ALL the instructors plus a friendly staff at check in gives it a full 5 stars More...

Reviewed on Facebook

I really love coming here as often as I can. The people are so wonderful, they hold you accountable and I love the way I look and feel! I can’t thank the staff that work so hard and my friend for recommending it to me! This is one of the best gyms I’ve ever been a part of! More...

Reviewed on Facebook

I’ve been working out at Studio Lifted for about a month now and I could not be happier. Not only is it an beautiful facility with great instructors, the community is amazing. It does not matter what mood you are in when you head there to workout — you will leave feeling happy and strong! The workouts seem to go by so quick and dare I even call them fun? But don’t mistake that for easy, I’m almost always sore the next day. I’m paying the price for Jenna’s Adrenalin class right now — eek! Special thanks to Ashely and her entire team who work so hard to create the perfect fitness environment. More...

Reviewed on Facebook

I started training at Studio Lifted in November (2017) and absolutely fell in love! I found the studio by coming to a Sweat in SD event that was hosted by SL. After that first Pulse class I knew I needed more! I signed up for their November studio challenge and continued to fall in love with their rigorous but enjoyable classes! The classes, like their instructors are awesome and unique! I’ve tried out: barrecycle (mix of 25 min barre and 25 min cycle), sculptcycle (mix of 25 min sculpt and 25 min cycle) , adrenaline (circuit training), pulse (intense lower and upper body workouts), SuperSculpt cycle (35 min sculpt and 35 min cycle) and yoga (calming at candlelight sessions, uplifting on Sunday afternoon sessions)!

I love each and every one of the instructors because they push you to your limits, are encouraging and motivating. They also always take the time to learn your name and give you encouraging shoutouts throughout the workout! The front desk is also amazing and are always there to welcome you in wholeheartedly! Love this studio and always recommend it to anyone looking for a change to be “lifted” �� More...

Reviewed on Facebook

Studio Lifted is such an amazing exercise space that has the BEST workouts that you will definitely see results from and will keep you burning! This fitness studio has such a variety of classes like spin bootcamps, and yoga, among other events and challenges as well! The community vibe is so energetic and friendly, its hard not to love!!! :) More...

Reviewed on Facebook

Studio lifted is seriously the best!! Every class and instructor is so great:) I always leave feeling great and like I was pushed to be better and stronger! It’s nice to have such a variety of classes at one location and there’s no way you can beat this price! More...

Reviewed on Facebook

I've never found a more inviting and awesome community to be a part of! Once I started training here I gained SO much strength. That's what I love about this studio: it focuses on building strength and becoming better athletes! They have a great mix of different classes: Barre, Bootcamp, Cycling, Yoga...and they do combo classes as well! Super efficient workouts and so many positive vibes all around! More...

Reviewed on Facebook

I've been going to Ashley Lane for three weeks now and I really like the sculp/spin combo class. The place is really clean, there studio is well laid out and there are nice bathrooms.

The staff is friendly and helpful. I don't live close or I'd go more often. More...

Reviewed on Facebook

I love ALF!! The trainers here are the best! Not only do they kill it consistantly with new routines and excercises to keep it fresh, they are just amazing individuals. It's like a family, you feel like you're part of something more. Workingout consistently is hard enough but with this crew it makes it just a little easier to sweat it out on the regular. Keep up the good work!! More...

Reviewed on Facebook

I can't say enough good things about Ashley! I've finally found a personal trainer that keep me motivated and accountable. It's so easy to fall off, but when you have the right support it's even easier to get back on! I've gotten real results since I started training with Ashley and I highly recommend her. She's so much fun, you almost forget you're working out! Until the day after when you have to drag your dead body out of bed...  just to do it all over again because it was worth it. More...

Reviewed on Yelp

I've been wanting to try personal training for awhile! I am pretty active but really wanted that accountability and expertise! I yelped and found Studio Lifted! I'm weeks in and it has been wonderful! Ashley is my trainer. She is very knowledgeable and I love how she keeps my sessions interesting and challenging. Every time I end a session I'm like how the heck did I I do it?! It's with the guidance and motivation of Ashley that keeps me on top of my training. You can tell that she tailors the workout to your needs and goals. She also helps with nutrition and meal planning! No matter what shape you are in..If you have ever thought about personal training-- Do it here at Studio Lifted!! Do it seriously. It's one of the best things I've ever done for my health and my body and mind! More...

Reviewed on Yelp

I met Ashley a couple months ago when I was looking to change up my workout routine. She has been the BEST trainer, motivator, accountability buddy, and all around person that pushes me to my limits. I've gotten so much stronger and noticed changes in the short amount of time I've worked out with her. She individualizes plans to match what she knows we can do. The Saturday boot camps at the park are loads of fun too and I'm the best kind of sore for days after  Come check out the studio, you won't be disappointed! More...

Reviewed on Yelp

Love love love Studio Lifted. It is such an uplifting and fun place to work out! Personal training with Ashley is always a blast - she kicks my butt each and every session, but it's so much fun that it always goes by fast. I have pain in my wrists which prevents me from putting much weight on them and she alters each workout/exercise to ensure I am pain free. I've even convinced my fiance to start training as well!I highly recommend this studio for anyone, at any fitness level. It is a welcoming, non threatening environment, but at the same time Ashley really pushes you according to your fitness level. I look forward to every session! I also can't wait to try the massage, cupping, reiki and other new treatments being offered at the studio! More...

Reviewed on Yelp

Love love love Studio Lifted. It is such an uplifting and fun place to work out! Personal training with Ashley is always a blast - she kicks my butt each and every session, but it's so much fun that it always goes by fast. I have pain in my wrists which prevents me from putting much weight on them and she alters each workout/exercise to ensure I am pain free. I've even convinced my fiance to start training as well! More...

Reviewed on Facebook

When I moved to San Diego, finding a gym to belong to was on top of my list of things to do. I tried several other gyms until I found Studio Lifted. I tried my first class and was addicted. Studio Lifted isn't like other gyms. The small group personal training class I tried was amazing. The instructor was so welcoming and energetic! The class only had 3 people which I loved! Large group classes I have tried in the past at other gyms I just felt like I was a number in the backround. This small personal training class was so much fun and kicked my ass! The instructor was so helpful and personable she really focused on me and my goals while still pushing me to my limits!! I haven't had an experience like this at a gym in awhile! I am so happy I found this place. I used to be so intimidated about the gym and weight lifting, not anymore! Thanks Studio Lifted!! More...

Reviewed on Yelp

I love this place! April challenge is kicking my butt and I love it! Rose Garza will kick your a**. Alex Kereszti will make your fingers sweating until you are thinking what's the reason to be there that day. Arliss Melton will make you jealous of her Perfect legs and beauty and then this girl can kick the bag! Love them all they make miracles with my body!!! I'll write a review again for the rest of the wonderful ladies there More...

Reviewed on Yelp

This gym is absolutely everything I have been looking for! The studio offers a fantastic selection of classes available at very convenient times; there are plenty of options available to fit my schedule, even with working 40-hours per week. This is the first studio I've found that offers every type of workout I love - spin, yoga and strength training - all under one monthly plan and I couldn't be happier! Thus far, each class I've taken has totally kicked my butt (the Super SculptCycle class is my absolute favorite) and the instructors have been top-notch. I am only upset that I didn't discover this place sooner! More...

Reviewed on Yelp

As an active woman who trains a lot on my own, I've never been a fan of fitness classes - that is, until I started going to classes at Studio Lifted! My roommate recommended I see Arliss for personal training and wow, she is amazing!!  I've never had a trainer push me so hard, and she's so sweet and helpful.  After going to a few sessions with her, I wanted to check out her fitness class and some of the other classes they offer. I was surprised how much I enjoyed my first class and added on several more that first week.  I have a short attention span while cycling, so the Sculptcycle class is perfect, as you get a hard but energizing cycle workout for 20 minutes before doing strength training.  I also love the Adrenaline class.  The rotation of exercises and great teachers keep you working hard and pumped up.  Everyone is incredibly friendly and helpful, too!  This is seriously an AWESOME studio to go to and I highly recommend. More...

Reviewed on Yelp