Stronghold Fitness LLC
Big Cove, Alabama
(10)
Big Cove, Alabama
(10)
10 customer reviews
Blanton Byers
I sometimes help the trainer and helped install most of the equipment. I highly recommend training with Rebecca. She has years of experience from working at the YMCA, the UAH Fitness Center, the Matrix, HomeFit, and now her own business, Stronghold.
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Joel Freyenhagen
Rebecca is great! She encourages and cheers you on while instructing and making sure you are using the correct form. She keeps great record of what you have done and makes sure you are increasing reps or weight or both over time. She incorporates new exercises regularly and keeps your workout lively. She's all about your goals and will happily help you achieve them. More...
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Jodie Longino
Rebecca is an amazing trainer and run coach!!! I have been taking classes from her for many years and have also had her put together 1/2 marathon training plans for me. Her plan helped me achieve a PR! She is tough, spunky and energetic and ready to help you with any fitness goals you have. I highly recommend her. More...
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Melissa Patterson
I love having Rebecca as my Personal Trainer. She designs workouts that are unique to me in helping to achieve my goals. She varies the workouts addressing differing aspects of conditioning as well as keeping it interesting. Just a few weeks with her has changed the way I see myself. More...
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Beth Whitaker
Rebecca Dotson of Stronghold Fitness is an outstanding Personal Trainer. She is a great motivator and tailors her workouts uniquely for me. She sets goals and challenges me every week to be the best that I can be. In just a few months of training, I can see/feel results in my overall body and I am stronger. I highly recommend her to others seeking one on one training. More...
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Lenora Smith
Rebecca Dotson is THE best running coach! Not only does she encourage, but she motivates and supports each participant to the fullest! She answers questions without belittling the participant and trains the participants to their fullest potential! I would HIGHLY recommend her and Stronghold Fitness!! She won’t disappoint!! ❤️? ♀️? More...
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David Ridgway
I have enjoyed Rebecca's classes for several years. Her previous career as a teacher and her passion for fitness make a great combination for a fitness instructor.
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Chris stone
Rebecca is awesome! She trained me for the Rocket City Marathon and organized my running and weight training program. My 5k time went from 42 minutes to 26 minutes and some change. My body weight went from 272 pounds to 226 pounds! Without Rebecca I would not have completed the Marathon! I highly recommend her, but be ready to work!! More...
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Amber Bray
Strong Hold Fitness changed my life! Rebecca is amazing! She sets individual goals at each persons level and pushes you to succeed! I highly recommend any of her classes! More...
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Diana LaChance
Rebecca personalizes each workout to help you better achieve your fitness goals, and then she gives you the motivation and support you need to get through them. Because they're not easy, but they are exactly what you need! She also goes above and beyond to find dates and times that work with your schedule, so that you can stay on track as you work toward your best self. More...
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