Sports Reality Performance Training
Patrick Henry Heights, Virginia
(13)
Patrick Henry Heights, Virginia
(13)
13 customer reviews
Crissy Corbin
My son plays flag football here and I have been happy with it. A tad disorganized but the facility is nice.
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Dan Neylon
Awesome facility
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Dan Neylon
awesome indoor facility
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Mike Dean
My Son started approx. 6 weeks ago and the experience has be AWESOME!!! He is 11 and has taking to the program like no one would have expected. Coach Kim is AWESOME and makes it Fun while working with the Youth Groups!! I have interacted with the complete staff and everyone has been Absolutely Professionals!!! Highly Recommended!!! More...
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Beth Wise
Our 11-year-old son has shown tremendous growth in his abilities within a month and we can't wait to see where he will be in at least 6 months! Coach Kim is awesome with my son and motivates him to do his best. My son says that Coach Kim always gives good feedback and explains things really well in a way that he can understand and apply. My son LOVES coming and has met other athletes of all ages, in various sports (including a recent college recruit!!). He looks forward to going (goes 2x/week) and talks about the motivational aspects of the training (they are given quotations to explain and apply) as well as the nutritional education (complete protein versus incomplete protein). As a mom, I am super excited to see my son asking for more protein in his diet and also reading labels!! My son has taken ownership of his training fully and is required to set his own goals related to his training. I highly recommend this entire facility!!! More...
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William Colt
Great place to train. James river rugby loves it here
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Patrick A. Brent DJ/Disability/Activist/D.J.P.03inc
Would love to go someday
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Mike Ishler
Nice facility. My daughter's winter lacrosse league plays here. It's set up as 2 football half-fields (50 yds). There's also a pretty comprehensive weight room.
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Lauren Kane
Very very nice facility! My daughter trained here for Lacrosse and my son trains here for speed. The staff is very professional and very detailed in teaching the proper form whether it is for speed or strength training! Please remember the best way to lower the chance of injuries in sports is to have your Athlete conditioned and ready before you throw them out there! (Dad & Coach Michael Kane) More...
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Beth Rankin
My middle school aged son has been working out at Sports Reality shortly after it opened. The results have been incredible. Individualized workouts, continued motivation, has helped my son reach his full potential in his athletic goals. Professional and personable staff - clean, state of the art facility makes this place the best option for weight training and/or speed and agility training. Coach Josh has been a game changer for my son! More...
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Will Stockhausen
I play football and lacrosse and started working out at Sports Reality last November. Coach Bush closely monitored everything I did, ensuring I was on-time, used correct form, and tailored my workouts to what I needed to get faster and stronger. I had a great lax season this spring and summer at the HS and club level. I received D1 and D3 offers for lacrosse and have chosen Christopher Newport University for my academic degree and to continue playing lacrosse. I definitely credit the Sports Reality workouts and special emphasis from Coach Bush for my success. More...
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Rhett Pierce
Sports Reality is a great facility to work out in. The coaches motivate me to try as hard as I can to get better. In overspeed we run drills amoung other things to improve our speed and agility. Since I have gone to Sports Reality I have seen a significant increase in my speed. I would recommend Sports Reality to anyone who wants to work hard and get better. More...
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Samuel Pierce
If you want to improve in any sport, Sports Reality is the place to go. From their excellent pro level coaches to their massive facility, they have everything needed to fill your performance training needs. While at Sports Reality you will have very personal training of exceptional quality. They have two main programs, lifting and running. Within those two programs there are many different variations to fit the goals that you want to meet, such as max effort for lifting and overspeed for running. I go to Sports Reality many days after school. They have helped me improve tremendously physically and mentally. I have gone for two years. From the time that I started to now I have gained over 40 pounds, tripled my strength in the weight room and I have added 5 inches to my vertical. Also, I have learned many important life lessons during these workouts. I have learned to never quit and to push harder to achieve my goals. I recommend Sports Reality to anyone who wants to meet their fitness goals and push beyond them. There is no place equipped better to fit your training needs. More...
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