Simple Solutions Fitness helps women become stronger and more confident through private training and nutrition programs.
Stephen has a great approach to training his clients, highly recommended.
Steven personalizes a plan for your fitness goals. He always keeps up on his knowledge to better serve his clients.
Simple Solutions finds a plan that works for you, and they fit it into your schedule!
Joseph D Rich
Always impressed with Steven's knowledge and expertise. "He does more than make your sore"
Steven has helped this busy working mom jump start my fitness plans and create a flexible program that works with my crazy schedule- thanks SSF!
Steven is a great, trustworthy guy and very knowledgeable on personal fitness. Highly recommended.
Very knowledgable about the art and science of achieving personal gains through strength and conditioning as well as nutritional intake.
Steven made me feel comfortable during the consultation process and really displayed a great deal of knowledge in his field. He is always learning, reading, and improving. Highly capable trainer! More...
I've been training with Steven for a little over a year now. My results have been great and my knowledge, especially about the importance of nutrition, has increased a ton. If you're looking to make a change (gain muscle, lose weight, feel better, etc.), Steven is the man! More...
I learned so much from Steve! I highly recommend SSF to anyone who is serious about wanting to live a healthier lifestyle!
Steven helped me get back on track after a knee injury. He contacted my PT and developed a program to compliment the therapy I had already completed. My goal from the get-go was to get to a place where I felt confident enough in executing the exercises that I could begin to train on my own again. His expertise helped me to develop technique and confidence in my abilities. I still have a long way to go in the healing/strength training process, but I'm thankful for the jump start that simple solutions fitness provided � More...
I am wrapping up 6 months with Steven Mack and I’m so hyped about my results! If you’re on the fence about personal training, SIGN UP with Steven!
I was stuck in the same weight loss funk for years before I met Steven — just never able to stick with anything long enough to have meaningful results. In 6 months I’ve lost over 15 lbs. and gotten so much stronger! The nutrition program he put me on has taught me so much on a practical level as well as on a personal level. I know myself so much better and understand my strengths and weaknesses like never before.
He’s extremely knowledgeable and makes himself super available to his clients. I have no regrets about my decision to sign on! Worth every hour and every penny for my confidence and my health. More...
Steven is the best! Simple Solutions Fitness will change your life:)
I have nothing but great things to say about Simple Solutions Fitness! I'm 6 weeks in and Steve has already helped me to lose a bunch of weight! I feel great! The nutrition program included in the pricing is extremely practical and focuses on changing habits over time. If you are serious about living a healthier lifestyle, Steve can help you get there. More...
Steven is a great trainer. I’ve been working with him for 8 months now and I’ve had a great time. He sets work out plans tailored to my needs and keeps me motivated to achieve my goals.
Working with Steven over the past few months has been fantastic! He asked me about my goals and tailored a plan specifically to them. Both my workout and nutrition programs have me feeling stronger, more confident and healthier. Steven keeps me motivated, reminds me that it's the small improvements that add up to big change and doesn't mind that I'm sometimes cranky at 6 in the morning! I highly recommend Steven to help you get on the right track to meet your health and fitness goals! More...
Steven is a great trainer. Absolutely would recommend him for enhancing your health. He is very knowledgeable when it comes to reaching your goals, while providing a realistic nutrition plan.
He helped me realized my legs were stronger than I thought and got me back on pace after a knee injury. Very knowledgeable and able to customize work outs to fit my needs and challenge myself. I was plateaued with my regular routine before the program and needed a change. Highly recommend! More...