Rock Star Dance Fitness

I love the community feel of this studio! Everyone is so nice, has such positive energy and willing to help. I took a kickboxing class here at 7pm on a Wednesday and it kicked my butt! I felt so good after the workout. I would recommend this place to anyone - beginners and all! More...

Reviewed on Yelp

Real rhythms, authentic dancing, killer workout. The best dance studio around. Music in LA is watered down-- but here you can find the real deal-- and Trina knows her stuff! My wife & I went for the first time to the Afro-Caribbean Workshop. It's a very welcoming vibe and nobody judges. Jump in, have fun, learn about the rich history of afro-caribbean dance, music and culture. Trina breaks it all down so you learn about the connections between the music of Africa, Caribbean, South & North America, and she's a great teacher. If you're a dancer in the industry, come here regularly to build your chops in the roots of all dance; if you're not a dancer, come to have fun and get a great workout. Don't sleep on this place! More...

Reviewed on Yelp

I tell everyone to come to this studio! So thrilled to have a smaller, personal studio so close to home. Every one of their classes makes exercising easy, supportive and fun! Whether you want to do more serious dancing, fun/challenging dancing - or just workout and get some cardio in - there are SO many options. Every instructor I've had has been so friendly and supportive. Even the people in the class are friendly! SUCH a difference from big gyms/studios where it can be intimidating. This is my favorite place to work out! More...

Reviewed on Facebook

I love the judgement free zone they have created here at RSDF. Natalie, who teaches musical theatre and lyrical comes up with great choreography and teaches it in a very digestible way. All the classes I have taken are so much fun and I get a good sweat! More...

Reviewed on Yelp

I've been going to Rock Star for about 4 months now and I originally started out taking the Afro-Caribbean class with the illustrious Trina. It truly is what it says everywhere Dance and Fitness all in one. She really teaches you the dance movement that are old but also current happening in the islands and Europe. And she give you an added bonus by also teaching you where the dances stem from etc and it's super fun! But you will definitely get a good workout in.I also take her kickboxing class which is very intense but again, she makes you enjoy it! Trina is the best and if you're in Burbank looking for a cool studio, this is the place to be! More...

Reviewed on Yelp

Went on a groupon the day before thanksgiving. I was trying a caribbean dance class. There were only three of us but I really enjoyed the class. The teacher/ owner I think named TRINA was warm and encouraging. I have one more class but plan on buying more classes. Their schedule has everything from zumba to hip hop. Small single studio in Burbank with ample street parking. More...

Reviewed on Yelp

Fun clean and nice dance studio. Easy to check in and a good variety of classes. Highly recommend!

Reviewed on Facebook

I absolutely LOVE this place. This is a really great studio to go to if you are not trying to be a professional dancer, but just want to learn some moves in a low stress environment, let loose, and have some fun. I danced when I was a teenager, and have been wanting to get back into it for a while but was intimidated by many of the studios around. There are so many professional dancers in this area so at most places the pace is quick and it can be a little overwhelming for beginner/intermediate adults like myself. Anyway, this place is great. The teachers are super fun and high energy, the music is fun, the people are supportive. As for the couple of 1 star reviews, I think the best way to handle these situations is to email the business before posting a negative review. Everyone makes mistakes every now and then, things happen. You have to give people a chance to fix the problem.Personally, I've only had positive experiences. I had a little bit of trouble using MindBody (the platform they use to schedule classes), I emailed them, and they emailed back right away and solved the issue. Very professional, very helpful, and overall just good people running a small business in a difficult city. Highly recommend! More...

Reviewed on Yelp

I was given a month of classes by friends because of my love of dancing, and am so thankful that they did. All the expert instructors are enthusiastic, kind, and encouraging. Finally feel like I'm doing what I love and improving my fitness, and it is now a set part of my weekly routine. Thanks especially to Trina and Heather for fun and fantastic work outs. More...

Reviewed on Facebook

I love this cute little studio!I took Trina's Afro Caribbean class and it was a blast! She started with Salsa and then went into Afro funk and soca! The best part was when we did follow the leader! We lined up behind her and followed her! We did whining it up, Afro and straight moving our hips!Trina is so motivating and fun! I get energized from just seeing her dance!Come and have fun! More...

Reviewed on Yelp

Great instructors. Good variety of classes. Great location for me and where I live in Burbank.

Reviewed on Facebook

I think everyone should know about this hidden gem. Trina , I look forward to my Sunday's with you. I love to dance , and have taken so many classes in my teens and 20's. Now in my 40's it's hard finding a class where you just want to dance and fill your soul. Trina does all that, her attitude, knowledge and music takes you on a journey while still keeping your mind sharp and feet moving. If your looking for a class with soul and love you need to come to this amazing studio. FYI: she also has an amazing kick boxing class Wednesday nights. I haven't taken anyone else but hear all instructors are top notch. More...

Reviewed on Yelp

I LOVE Rock Star Dance Fitness! The variety of classes offered is phenomenal and the teachers are all extremely talented and great to work with. The best part about the studio is the absolute lack of any judgment. I have never felt embarrassed or lacking in ability in any of their classes. Everyone is patient and thoroughly encouraging. My favorite classes are Joe's Old School Hip Hop and Trina's Afro Caribbean Dance Grooves. Trina, also the owner, always goes out of her way to make me feel great. She is warm, funny, and extremely knowledgeable. The care she shows each student is mirrored by the care she puts into her business. She hand picks every teacher with great care and truly offers the best dance/fitness classes. Best of all, the classes are fun and engaging. I never feel like I'm getting just a work out. It always feels like a dance party that just so happens to kick your butt at the same time! Support this small business with big heart...you won't regret it!! More...

Reviewed on Yelp

This class is so fun for people who aren't dancers but just love to dance and enjoy themselves. They teach you a fun routine and help you slowly, and before you know it- you're shaking it like Beyoncé! Loved it.

Reviewed on Yelp

Great studio with a variety of classes!  Street parking available. Great technique in the hip hop class, exactly what I needed!  I loved the energy and support.  Its great for all levels, and its amazing that all ladies  there do different types of dancing together, and there are kids classes / teams as well!  They are also running a non profit, which is amazing as it spreads awareness among kids and gives them a great tool to get skilled and be busy with something  and train!  Wish I did more dancing when I was a kid. So inspiring. I want to try all the classes now! More...

Reviewed on Yelp

Honestly one of the best dance studios I've ever taken classes at!  I just took Heather's Cize class for the 3rd time today and absolutely love it.  The warm up gets me sweaty, and the dance routine for the 2nd half of class keeps it going - challenging, yet easy enough to follow so that I'm moving and having fun.  I've also taken Trina's Hip-Hop and Afro Contemporary class which are a workout for both the body and the mind is the best way possible. Great vibes here all around! More...

Reviewed on Yelp

Incredible classes! Great for dancers of all levels. I was just learning & the instructors are able to bring you up to speed quickly, without making you feel out of place. Amazing variety of workouts, good vibes, highly recommend. More...

Reviewed on Facebook

Incredible classes! Great for dancers of all levels. I was just learning & the instructors are able to bring you up to speed quickly, without making you feel out of place. Amazing variety of workouts, good vibes, highly recommend. More...

Reviewed on Yelp

Cosi is such a great instructor. When I took her class, I really got a good workout and had fun!

Reviewed on Facebook

I am so excited that Cosi Cabrera is now teaching Pop Pilates at Rock Star Dance Fitness in Burbank! I have been taking her class at another gym for a while now and have gotten in the best shape I've been in for many years. I can finally do a side plank after what seems like forever! All because of Cosi's Pop Pilates. She plays great music and the moves are timed perfectly. I highly recommend this class to all my Burbank buddies (4:00 pm on Sundays - except today it's at 6:30 pm). I feel amazing after her class! More...

Reviewed on Facebook

I love dance classes and I always love trying new studios! Rock Star Dance Fitness is great! I have taken the Old School Hip HopClass with Joe twice and loved it each time. He makes sure you get the steps or will go over it until you do.  He gives options and definitely teaches to your abilities. I really Love this Studio and can't wait to come back. More...

Reviewed on Yelp

Rock Star Dance Fitness has a unique thing going...a large variety of classes that make fitness incredibly enjoyable. The teachers love what they teach and are so talented you end up learning a lot of great technique in the process. Because the atmosphere is a smaller family feel one on one interaction with the instructor is not uncommon, in class ,and only adds to the experience and learning! More...

Reviewed on Yelp

Really enjoy taking Pilates here. The instructor is so knowledgeable and helpful to your fitness level. I love this studio and POP Pilates. Highly recommend this class.

Reviewed on Yelp

The minute I saw that Step Aerobics was on the roster...so was I. Such great energy...Such nice clientele. Trina knows her steps and has music to keep you dialed in from the word GO!

Reviewed on Yelp

I never thought that I would be able to reconnect with my love of dancing as an adult, but thanks to Rock Star Dance Fitness I have! This studio has not only allowed me to become healthier and lose weight, but it's also allowed me to rediscover my passion for dancing - something I had lost in the busyness of life. I've taken many classes here, and all of the instructors are incredibly kind and encouraging - they always make you feel confident and strong, and never embarrassed. This has been a great community to find. I highly recommend Rock Star Dance Fitness if you want to get incredible workouts while also having a lot of fun! I'm so thankful to Trina and this studio, and I honestly can't say enough great things about them! More...

Reviewed on Yelp

An exceptional supportive environment with great instructors!

Reviewed on Facebook

I went here for the first time through Classpass and was pleasantly surprised by how much fun this workout was.  I went for a Friday night class and there were only two other people there.  Trina was teaching Afro-Carribean dance and it was a blast, not to mention a great workout.  At first, I was nervous that there were so few people in the class since I haven't danced in a  long time, but Trina was super encouraging and the class was paced really well for beginner/intermediate levels.  I left sweaty and stretched out and I felt like I got a full body workout while having a great time!Parking was easy on Glenoaks and the music was awesome.  I will definitely go back for some more dance fun! More...

Reviewed on Yelp

so I am a 38 year old worn out, out of shape mother of 4 and the gym and the track absolutely bore me so I was looking for something different. I was a little nervous to try a dance studio but this place is so welcoming, did not feel judged at all and im so glad I tried it last-night. I took the hip hop class led by Joe Chaplin and it was so much fun and I left sweating and my legs were sore. the best part was it didn't even feel like a workout just really a lot of fun and good music. great teacher and I will be going back. I highly recommend this place definitely a good vibe More...

Reviewed on Yelp

I love this place, it's friendly, it's fun, and it works your butt off! I love the Zumba class with Blanca. She is super energetic and motivating. I highly recommend this studio.

Reviewed on Yelp

I always have a ROCK STAR, AWESOME, AMAZING experience taking a class from Trina and her of ROCK STAR instructors.

Reviewed on Facebook

For someone who has been wanting to take a dance fitness class for many years, I found Rock Star Dance Fitness through a random Google search and could not be happier. At review time, I have only taken two classes, but have loved both of them immensely. My absolute favorite has been Rock Star Jamz which is taught by the owner, Trina. Trina is an absolute delight! Rock Star Jamz is the perfect class for anyone who is shy about dancing. The moves in this class, specifically, are moves that you can practice at home, alone, and then confidently take out on the dance floor and "pretend" you know what you are doing. :) I really appreciated the confidence and encouragement from Trina and the regular students of the studio. Such a supportive and fun environment; great way to get some exercise that doesn't feel like exercise. The music selections are always up to date and very catchy. There is NO JUDGEMENT at Rock Star Dance Fitness - they really mean that! No matter your comfort level, you will enjoy yourself if you show up ready to work, sweat, and learn a variety of dance styles. The prices are also extremely reasonable. Could not recommend more highly. Completely in love with Rock Star Dance Fitness!! More...

Reviewed on Yelp

I've done some dancing but never any hip hop and didn't know where to start. The scariest part was just signing up for these classes. In class, I never once felt intimidated. I leave feeling alive and inspired to keep dancing. So far I've taken Trina and Joe's hip hop classes on a whim to just start learning and I think I've found the place for me. These teachers care and put their heart into teaching you. It's not your large-group fitness class where you're left alone in the dark. I can't wait to try out the other classes too. I'm so happy I found this place. More...

Reviewed on Yelp

I've been taking classes here for more than a year now and here are my favorites: Trina's Rockstar Jamz, Joe's Hip Hop House Grooves, and Tanita's Afro-Funk. The instructors here are very good at breaking down the moves so even if you've never danced before, you'll still be able to enjoy the class. What I also like about the studio is its intimate setting and non-competitive vibe. If you're looking for a place to have fun while working out, Rock Star is the perfect choice. More...

Reviewed on Yelp

I want to share what an incredible experience I've had and continue to have taking classes at Rock Star dance Fitness; it's a great central location and the instruction there is top notch. I had my reservations attending class, especially as a guy, as I thought all the moves would be geared towards women (as in sexy/feminine). The great news is that hip-hop class (Rock Star Jamz) was SUPER fun and all the moves were REAL/Authentic. Trina is an INCREDIBLE dance coach and is extremely knowledgeable on so many different types of dance. Not only this, but she adds the element of education to all the moves, citing which moves come from which style of hip-hop (my geo location, NYC, Atlanta, West Coast, Etc.). Finally, I really like how this dance studio is non-judgemental and friendly; you DO get pushed to perform and execute, but it's all with good reason to help you get better and do your best.I would HIGHLY recommend this Dance Studio to anyone, especially the Hip-Hop dance classes. Thanks Rock Star Dance Fitness! More...

Reviewed on Yelp

I take the Thursday U-Jam fitness class lead by Jerod Williams every week at 7:15pm. He is the BEST! Exuberant, supportive and a whole lotta energy! It's an incredible class with choreography ranging from hip-hop, Bollywood to K-pop. Lots of urban flavor and it's tons of fun and the best way to relieve any stress! It's the perfect workout for me. I love it. I always look forward to it and you can follow along to the format at any dance level. I always feel welcome there by Jerod and the owner, Trina. The community in Burbank is fortunate to have this studio in the area to offer a creative outlet to longtime dance fanatics to newbies.  The studio is nice and clean as well as easily accessible on the main street of Glenoaks.  I happen to frequent other dance studios around the LA area from Glendale to Brentwood. A standout quality with this spot is the staff and owner get to know each of the students so you feel that extra special touch. Hopefully, I'll see some new faces in the future from anyone reading this post! More...

Reviewed on Yelp

I first came to Rock Star Dance fitness looking to lose weight and get back into shape. I have danced on and off my entire life and was competitive in both equestrian vaulting and horseback riding, so I knew going to the gym or working out on my own wasn't an option for me, I find it to be very un motivating.     I also wanted to find a place where I could have fun exercising and be really excited about coming back. Rock Star has done just that. The instructors are very motivating, energetic and really have a passion for teaching and it shines through. The staff, from the instructors, to front desk and owner seem to be one big happy family, which is great to see.      Since coming to this studio. I have lost about 40lbs and have dropped 3-4 pant sizes and gained confidence in myself due to such a great experience and wonderful staff! Thank you Rock Star for all of your wonderful support. More...

Reviewed on Yelp

So...I had finally decided that it was time to lose weight and get back into shape.  My quest for a workout led me to Rock Star Dance Fitness.  I used to be a dancer (ballet & jazz) so this was perfect!  I wasn't sure what "Rock Star" meant (read the home page and you will find out- every word there is true to the experience that I have had), but I gave it a try.  I am so glad that I took that 1st step last fall!  I started with a couple of classes a week, but for the past 2 months I have been doing the unlimited package and during that time, while sticking to a good diet, I have lost 20 pounds and a total of 25 inches.Classes that I struggled to get through in the beginning are so much easier now and the beauty of theses classes is that you can always challenge yourself to reach a new level. I have taken most of the classes and love them! Here is my quick take on them:Rock Star Jamz is so fun! As a former ballet dancer, I found learning hip hop to be quite a challenge, but Trina is a master teacher and has taught me so much!  The Afro Caribbean class has opened up a new world to me.  Trina teaches that also (Zekaya has been teaching it lately and she is awesome, too).  She not only emphasizes the movement, but also the context of the dance and the music.  It's amazing how much you can learn in one of Trina's classes! Afrofunk Dance Fitness is a great dance workout with so much inspiration from the teacher, Tanita -it is very special.  Ujam with Jerod is a fun workout with great music and a fun teacher. The Bollysoul class taught by Saniya is another fun workout that will make you sweat.  She mixes Bollywood, Classical Indian dance and her own thing to get you moving in a new way.  I wasn't sure if I would like the Belly Dancing, but Juanita is a great, detail oriented teacher who makes sure that you are learning and doing things the right way - a whole new way to work your muscles and move. She also teaches the Miami Latin Grooves-in addition to being a belly dancer, she is a ballroom dancer. So this is your chance to learn those Dancing with the Stars dances in a way that would stand up to the scrutiny of the judges.  You learn all of the dances solo-no partnering is involved.  All of the teachers are trained dancers so you really learn how to dance and they are all trained fitness instructors so you get a great workout!This place is for anybody, any age, any experience level and any fitness level.  Trina, the owner, has created such a positive, fun environment with instructors who really care.  If there is anything holding you back from giving this a try, just give them a call and Trina would be happy to talk to you! More...

Reviewed on Yelp

Hey there yelp world!So I thought I'd write a review on this place for two reasons. One, I have finally found a studio that is EGO FREE, JUDGEMENT FREE, and has a POSITIVE ENVIRONMENT! Trina the owner is just all around AMAZING to learn from and to work with. I have been a dancer for well over 20yrs and she is one of the most PROFESSIONAL and SUPPORTIVE teachers I've had. She knows how to train your body to loose weight and yet get the proper dance technique into your workout while still having fun.Trina has been a dancer all her life and a personal trainer for over 20yrs, so she has a real and true understanding of how the body works and how to whip you into shape. You will NOT be disappointed if you attend classes here. Not only is Trina an amazing teacher, but all the teachers have the same positive, high encouraging mentality that Trina does. She expects nothing less from her teachers and it shows in the atmosphere of the studio.And yes, in case you're wondering, not only am I student of hers, but I am one of her business partners and run her sister company in the same location. I run the kids program, so if you get to class really early, you will for likely see children dancing around in their tutus or in their break dancing/hip-hop clothes. Trina is has been nothing but awesome with helping me out to get my body back in shape and supporting my business. Thank you Trina and the Rock Star Dance Fitness staff for being awesome! More...

Reviewed on Yelp

Went to check out a class because I was in the area. I'd never learned Bollywood-style dancing before, but Saniya did a fantastic job of breaking down the moves so that we could pick them up. She also did a good job of using the small-ish space in a way where we weren't running out of room or bumping into each other. Song selection was fun, the workout was at the perfect level of difficulty, and the group I was with was great. Definitely recommend! More...

Reviewed on Facebook

I'm gonna start by saying that Trina is a superstar and I love her Cardio Kick boxing and Afro-Caribbean Dance classes!! ! This last Tuesday, my friend and I decided to try the classes thanks to ClassPass and we had an amazing time. The music is very dynamic and the class goes super fast. At the end, everyone was sweating like crazy. I'd rather do this than an hour of treadmill running. Altogether,  I'm looking forward to my next class! More...

Reviewed on Yelp

What a great place to get fun and fit! Tanita's classes will not only get you moving, but gives meaning to the movement. She shares the origin of some of the moves, she sets an intention for the class and makes an otherwise ordinary dance class into a spiritual, as well as kick-ass workout, experience! More...

Reviewed on Yelp

Amazing place lead by an Amazing person, Trina. She chooses the best dance instructors with actual dance backgrounds. I personally love Jerod's U-jam fitness, Tanita's Afro Funk, and Trina's Rockstar Jams. Positive energy surrounded by positive people. I would much rather burn a sweat at Rockstar compared to getting on a treadmill. I highly recommend Rockstar Dance Fitness. More...

Reviewed on Yelp

Cute, Cozy, Personable, Communal, non intimidating, Classes for EVERY Level! Plus they house AfroFunk DanceFit!

Reviewed on Facebook

Getting a good workout is one thing but doing it in a very positive environment is another! That's what Trina and Rock Star Dance Fitness offers.  Sweat, laughter and awesome choreography all the time! More...

Reviewed on Yelp

I highly recommend Rock Star Dance Fitness to anyone. I am taking the Jazz/hip-hop classes and I love them. I really like the concept of dancing and working out together. Trina does an amazing job at keeping the class fun and challenging! She knows when to slow it down so that everyone is involved and she knows when to kick it up a notch to keep you on your toes. Great music, great FUN!...I always leave the class feeling refreshed and empowered :)) More...

Reviewed on Yelp