Rocc Fitness Personal Training

I began personal training with Rocc Fitness 7 months ago. My original goal was to improve my endurance and stamina and strengthen my back due to a back injury from previously working out; what I received in return was one-on-one personal training that allowed me to go at my own pace while re-establishing my workout regimen. What I gained from Rocc Fitness was a swift kick in the butt, with love, care and understanding as well as having belief in me that I could push past my own insecurities. What came next, was my own willingness to first, believe in myself and second, work the process without complaining and/or whining because I CAN DO THIS!!
CJarrett

A "goal" without a "plan" is a "WISH". More...

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