Rex G
Houston
Houston
To promote a healthy way of life inside and outside the fitness arena. Enjoy every moment of life and provide people with an understanding of what it takes to live happily and healthily while making it a fun and rewarding experience
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How do you help your clients achieve their fitness goals?
I help my clients by listening to their story and giving them what they need. Not just what works for them but also finding what they enjoy to do. If you don't like how you're working out then you won't want to be in the gym in the first place.
What’s the secret to getting the body of your dreams?
No secrets. Hard work and a little discipline will get you what you want in all facets of life.
What do you love most about your job?
I love helping people feel good again. It's not just about changing your diet, as we all know we should just "eat better". It is about the journey, the little gains or goals you achieve along the way.
What inspired you to start your own business?
Freedom to enjoy and do what I want to do. I enjoy the grind of working for myself as I am a bit of a loner and love to improve myself on a daily basis.
Why should our clients choose you?
I will provide a quality experience day in and day out and will make every workout fun and rewarding. Along with a program and homework so you can continue to make strides in your goals and progress
Health and wellness
Providing weight loss, hypertrophy, aerobic training, sports specific training for anybody looking to get into great shape and feel better about themselves! I also provide athletic performance training for athletes or kids. I teach kickboxing/Muay Thai as well! ?
