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Prana Mind Body Healing logo
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Prana Mind Body Healing

Nashville, TN, Davidson

(30)
Prana Mind Body Healing logo
P

Prana Mind Body Healing

Nashville, TN, Davidson

(30)

About

When we experience trauma and other severe life stresses we tend to spiral downward or lose sight of our purpose and sense of self. These experiences become our stories, and our identities are lost or forgotten. My passion is empowering people to separate their identities from their traumas and reclaim their lives.

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Reviews (30)

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Rosemary Kubit

24 September 2019

Jessica is wonderful. Helping me with some jealousy issues.

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Lindsay Bane

21 September 2019

I had an awesome massage!!! Jessica was great at communicating with me before, during, and after my massage! She told me what to expect, how I would be covered, and also some self care maintenance for home! She knows her stuff!! Jessica checked in with me during the massage to make sure the pressure was never too much for me. I highly recommend her! She knows what shes doing and she truly wants to help you feel better! More...

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Shea Lacey

14 September 2019

I had a Reiki session with Ms. Jessica yesterday and I was nervous at first but she quickly made me feel at ease. Her energy is beautiful and the session went very well. I was relaxed during and after. The space is very nice,clean and has a positive energy. I look forward to visiting her again and I highly recommend her. More...

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Helen Noguera

22 August 2019

This was my very first time visiting and also experiencing Reiki. It was absolutely wonderful and enlightening. She is so beautiful and kind has created this wonderful space. I would highly encourage you to see her and just let her help you heal. I cannot wait to see her again and embark on this journey. More...

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Sejla Jusufovic

8 August 2019

Jessica is amazing. I felt comfortable and so at ease with the whole process . Will be returning soon.

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Marisa Blatt

1 August 2019

It does not get more amazing than Prana. The space is beautiful to the eye but feels instantly safe and calming. Jessica is so organized in her approach and carefully explains what to expect during the session. She is thoughtful, professional and gentle when discussing what prompted the client to schedule an appointment and takes time to discuss what the client hopes to achieve/learn from the reiki session. The actual experience of reiki with Jessica felt comfortable and peaceful throughout. At the end, we had a discussion about the experience which highlighted her impressive insight, knowledge and true gift as a practitioner. She took the time to provide me with a multitude of tools, resources and suggestions allowing me to leave the session with a newfound hope and ease. Not to mention, she took the time to email me a thorough overview after the appointment. I am so lucky to have met such a kind, genuine soul in Nashville and am excited to continue working with her in the future. More...

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Patty Young

9 July 2019

It was easy to find and easy to park. No stress. The atmosphere was so appealing to all 5 senses! Jessica listened and was very compassionate and respectful. She is professional and personable. This was my first session, but it won’t be my last. More...

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GlitterRayne

30 June 2019

My name is Jessica also; and when searching for my first Reiki experience I was drawn to her business page over and over. Her reviews were amazing and she was a Jessica too! She had a very safe energy. I found my self telling her things I normally wouldn’t discuss. She explained everything so well & made sure I was comfortable. I experienced something this week that would have thrown me into a full blown panic attack, but I didn’t. I have had such a sense of calm. Remembering nothing is good or bad. After the session she showed such empathy and compassion and was very spot on with information she felt. I am so grateful for the extra tools I have gained from meeting Jessica. I look forward to putting these tools to use and seeing her again in the future. More...

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Wes Ables

28 April 2019

Best experience! Jess will guide you to help you heal and release!

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xuxadia lam

29 March 2019

Life changing experience! She is an amazing person.

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Hannah Stachowiak

27 February 2019

Jessica was so kind, knowledgeable and talked through all of my questions. The reiki itself was very relaxing, (which was in her very clean, comfortable and cozy basement -- a very professional space). She took notes during our session, talked through each one with me, and even emailed me the entire discussion so I could look back on it. I highly recommend seeing Jessica! I will be back in the future! More...

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Kherykh Frazier

27 February 2019

I walked in hoping not to be disappointed with my experience... no doubt was very glad I chose to go to miss Jessica, she made me and my fiance very comfortable almost immediately and calmly walked us through my first go round...with that, i highly recommend this experiance to any and everyone. More...

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lauren woodruff

30 October 2018

You know those people that you encounter and you just know they were put on this earth to do the job they’re doing? Jessica is one of them! She helped me heal more in the first session than a years worth of therapy did- and that was just the hypnosis.. the reiki- out of this world! She is a natural born healer and her work proves it. There aren’t enough kind words I could say about her in this one review, so you’ll just have to book an appointment and see for yourself. Your new and improved self will thank you after your sessions with her! More...

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Jessica D.

24 October 2018

Great reiki session with Jessica. She made me feel comfortable, explained everything and had a lot of great tips after our session. I highly recommend, and will return in the future. More...

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Karen Mass

30 September 2018

I had an absolutely amazing experience - so I feel compelled to write a review! I have had both Reiki and Hypnosis sessions with Jessica, and with each session it was even better than the last. OMG so relaxing! I first went for Hypnosis for struggling with anxiety and I've tried everything. ( Pills, Counseling, Acupuncture) I was very hesitant to do Hypnosis because I am not too trusting. During the consultation, I instantly was at ease because the space and Jessica are so warm and inviting. + An amazing big, comfy couch!I got the Hypnosis and Release package (4 sessions and a Reiki sesh) It's been ~ month since my last appt and I still feel amazing! I wake up every morning excited about the day ahead and not thinking my world is crashing down around me. Thank you, Jessica! You are amazing and I can't wait to do another Reiki sesh with you soon! More...

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Wes Ables

23 July 2018

I cannot I waited so long to try Reiki. It was like having a spiritual massage!

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Amanda Maria Martinez

23 July 2018

Jess was amazing my hypno/reiki session was incredibly relaxing and made me feel much more in control of my anxiety. I now have new ways of handling stress and winding down for the day. Love it! Thanks Jess!

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Melissa Jones

23 July 2018

Jessica has an amazing energy. She was very kind and patient with me. I look forward to our hypnosis sessions.

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Rachel Folk

23 July 2018

As a person who is new to the alternative therapy world, I was hesitant to try it, but Jessica was amazing and put me at ease right from the beginning. I have had sessions with Jessica in both hypnosis and Reiki, and I can say she is definitely gifted in the field of alternative therapy. She is committed to providing hypnosis sessions that are personalized for each client. She has definitely helped me focus and slow down in my life so that I am able to really take in each moment. Also, her ability to connect with my energy during a Reiki session is incredible. Needless to say, it was an amazing experience and I can't wait to go back! More...

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Amanda Jay

23 July 2018

Jessica is an amazing healer! Immediately, I felt relaxed and calm. As we got deeper into the Reiki session, I felt that I had left my body. I felt like I was in a whole new level of deep relaxation. Jessica has the ability to create a safe and peaceful space for you to release what your body no longer needs. She really has a way of allowing people to feel understood and connected. I highly recommend her!! More...

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Jesse Heath Walker

23 July 2018

I had an amazing session with Jessica! She's so professional and I was able to quickly relax. She helped me understand what everything was meaning. Will definitely see her again and would recommend her to anyone. More...

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Adam Taylor

23 July 2018

I would like to thank Jessica for her help with meditation and hypnosis therapy to deal with my chronic eczema. She really wants to help you get results. I had 4 great sessions. Her enthusiasm is contagious. I would gladly recommend her. I look forward to my Reiki sessions to see if it will help build on what I have learned and taken away from my prior appointments. Thank you. More...

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Christy Johnson

23 July 2018

My session was awesome! The atmosphere is really calming and Jessica is very informative of what is going to happen and she takes her time to answer any questions you have.
I enjoyed it so much I booked another appointment!
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Elyse Helene

23 July 2018

Jessica is the best!! I am a huge lover of alternative therapy and have seen many reiki practitioners over time. Jessica is already one of my favorites. She has a great energy & vibe, is so friendly and easy to talk to and is skilled in reiki. I had a consultation for hypnosis and am excited to see how it will go! More...

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Misty Hay

2 July 2018

First of all, I NEVER write reviews but I am amazed how I am feeling. I took advantage of a promotion that Prana was running for Hypnosis and Reiki. To say I'm glad I did is an understatement! I partook in a 60-min Reiki session and when it was over I felt like I had been floating the entire time! We talked about the experience at the end, and the information she shared with me was spot on. I've never been speechless, but I was that day! She knew everything that I felt and had been going through without even telling her! After that session, I decided to do a hypnosis consultation and I can't wait to go back need week to have my first session! I will keep everyone updated but as of right how I'm stoked about the experience and feel like Jessica actually listens and really takes the time to understand. A++ More...

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Elyse Badewitz

28 May 2018

Jessica is the best!! I am a huge lover of alternative therapy and have seen many reiki practitioners over time. Jessica is already one of my favorites. She has a great energy & vibe, is so friendly and easy to talk to and is skilled in reiki. She uses crystals & sage and made sure I felt at ease and comfortable.I also had a consultation for hypnosis and am excited to see how it will go! More...

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Christy Pratt

28 May 2018

The room atmosphere was great! Jessica explained everything prior to my session to ease my nervousness for my first experience. I left feeling so much lighter and days later I’m still feeling the weight lifted. I definitely will return! More...

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Jesse Walker

28 May 2018

I had a great session with Jessica! She was professional and helped me to relax. She explained all of the different techniques and what they meant. Ultimately, I felt amazing afterwards. Thank you!! More...

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Brooke Petty

8 April 2018

This was such an awesome experience! This was my first reiki session and I cannot wait to book another! Thank you Jessica!

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Elyse B.

9 February 2018

Jessica is the best!! I am a huge lover of alternative therapy and have seen many reiki practitioners over time. Jessica is already one of my favorites. She has a great energy & vibe, is so friendly and easy to talk to and is skilled in reiki. She uses crystals & sage and made sure I felt at ease and comfortable.I also had a consultation for hypnosis and am excited to see how it will go! More...

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Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki can restore and replenish vital energy to the body as well as, balance energies at the mental, physical, emotional and spiritual levels. Primary Reason for Reiki: Reduced Pain Stress Relief Emotional Stability Deep Relaxation and Peace Detoxifies the Body Alleviate Anxiety Provides Inner Clarity Gain Spiritual Insight Clear Energy Blocks What happens during a Reiki session: Reiki begins with a scan of the body energy and your chakras. There will be relaxing music, aromatherapy with essential oils, sage, and palo santo to create a relaxing atmosphere. At the end of your session, you will be offered water and allowed to sit quietly and ground yourself.

Sessions generally run an hour but variable times are possible upon request. Typically improvements are seen between 2-4 sessions but may take longer depending on multiple factors. I work with individuals who are frustrated because typical counseling isn’t helping them achieve their goals. Hypnosis is a tool that can help you take back control of your lives. Areas of focus include, but not limited to: Stress and Anxiety Addiction Childhood Memory Regression Insomnia Self - Esteem Smoking Cessation Weight Management General Stuckness Motivation Concentration Relaxation Sexual Issues Relationships Eliminate Fear or Phobia