Performance Unlimited

Performance Unlimited

Performance Unlimited locationCharlotte, NC, Mecklenburg

(30 Reviews)

Performance Unlimited is a relationship-first movement training company on Carmel Rd, in South Charlotte. We specialize in developing individualized programs for clients 35-65 years old who are looking to decrease chronic pain, increase life span/health span, and/or wanting to increase their overall performance in their chosen sport (ie. running, golf, tennis, etc...). Our process is highly educational, progressive, and works from a understanding of your history, goals, and current movement ability. Classes, personal training, and program design are all offered in all of our programming. Call now for for a full assessment that will guide your process.

  • 43 minutes average response time
Performance Unlimited Reviews

Performance Unlimited Reviews


Review of Performance Unlimited by Erika Templeton
5 12/04/2018 Erika Templeton

The very best trainers I’ve ever worked with, and I have tried to keep an active lifestyle my whole live. John and Billy create workout routines that fit my specific needs, deal with my injuries and work in strengthening muscles that were off balance. I feel accountable, empowered and genuinely cared for at PU. This is not just another gym, or a trendy name to try. It is a place where I get inspired to work in improving different aspects of my life. It’s a fun environment with fun people to work out!

One of my best friends insisted on me trying PU, and I am very thankful to her for making me try it (I wanted to keep on working out near my house), and I am so glad I did! I found my people!

Review of Performance Unlimited by Tyler Spraul
5 11/04/2018 Tyler Spraul

I have zero hesitation recommending Performance Unlimited to anyone who is ready to make a change for the better in their life.

This is not your average gym! It is more like a family where you can learn, grow, and surround yourself with amazing people who care about more than just sets and reps.

I came here because I was tired of trying to do it all on my own, and wanted help finding the most efficient ways to improve my strength, mobility, movement quality + technique, and conditioning. The PU team continues to help me with all of that with my individual program every day, and I've also improved in my mindset and nutrition along the way.

It is awesome knowing without a doubt that I'm going to get better every time I step inside.

Every one of the staff is committed to helping you grow and prepare for whatever you want to take on outside the gym. The knowledge and experience that John, Billy, and Marko share with us on a daily basis is world-class. They are always ready to customize things as needed, give feedback and tips on your form and movement, and answer any questions that come up. The staff is determined to master their craft, and it shows as their coaching and programs continue to evolve over time.

The members here are fun to be around, and are always encouraging! Performance Unlimited provides an environment where it's fun to come every day and make some forward progress!

Review of Performance Unlimited by P Zamor
5 10/04/2018 P Zamor

Been a member now close to 2 years. They tailor the programs based on the needs of the clients individually. I have grown tremendously in my understanding of fitness and body movement. Have strength training, Fitness classes and now deep stretch classes. Bravo John well done. I've also enjoy interacting with the professional soccer players as well. Class Act!

Review of Performance Unlimited by Joseph George
5 10/04/2018 Joseph George

I have been a Performance Unlimited client for more than 4 years. I am 53 and although no longer playing sports competitively, movement and staying active remains a priority to feeling healthy and energized. At my age however I don't have the same physical capacity or recovery than my younger self. Over the past 4 years my experience working out at PU has been nothing short of awesome. The PU team is committed to creating effective individual training regimens designed specifically to my body needs and abilities. PU’s understanding of the human anatomy and body movement really takes the process and approach to training and movement to the next level. Because my goals and what my body can do are unique, the PU team works closely not just with initial assessments, but on an on going basis with a designed workout program specific to my needs. Creating quality movement remains the staff's priority. Progression and progress are important, but not at the risk of injury, or compromising quality of movement. For me this approach is not only a pathway to reaching my fitness goals, it has elevated my own body intelligence and accountability which has helped me take better care of myself both in and out of the gym.

I am very grateful for PU and the people that make it a truly unique and innovative fitness community.

Review of Performance Unlimited by Christy Houser
5 06/04/2018 Christy Houser

For me working out has always been a way of life. Growing up I was a 3 sport athlete and continuing into adulthood I continued on always searching out ways to remain active. Joining Performance Unlimited in 2013 opened whole new doors for me. At almost 46 I am at the strongest, healthiest, fittest that I have ever been. Recently having a serious shoulder injury I went through a period thinking that all my hard work would vanish. John & Billy created exercises, mobility work and adding in strength to help get it back to where I need it to be. I know that without them I would still be cradling my arm and watching things pass by. Through the work at Performance I can keep with my kids AND provide a healthy role model for them.

Review of Performance Unlimited by Jennifer Bock
5 06/04/2018 Jennifer Bock

This is the best gym I have ever been to. The trainers work hard to personalize your experience. The people there are really supportive and fun to be around. There are fitness classes and stretch classes (my favorite) as well as one on one training sessions that are helping me move better than I have in years! I can’t recommend this place highly enough. Whether you’re already fit or you want to get started, this is the place to go.

Review of Performance Unlimited by Tim B
5 06/01/2018 Tim B

Training facility for kids and teens. Primarily soccer players but could benefit any sport. Trainers are sincerely invested in the kids.

Review of Performance Unlimited by Chad Peck
5 07/12/2017 Chad Peck

Review of Performance Unlimited by Hampton McGrath
5 15/09/2017 Hampton McGrath

Great staff who will help you with any of your workout needs. I usually go in the mornings and I have found it is never too crowded

Review of Performance Unlimited by carolanne flynn
5 27/05/2016 carolanne flynn

Best gym in Charlotte! The staff, the facility, the personalized workouts...all great!

Review of Performance Unlimited by Jarrod Kehl
5 Jarrod Kehl

John is a true professional! He also knows what he is talking about! If you are looking for a true great place to get a strength coach this is for you!

Review of Performance Unlimited by Kim Couch Hanson
5 Kim Couch Hanson

Best gym in Charlotte! Individualized workout plans and great trainers. Kids programs are amazing as well. Our whole family loves this place!

Review of Performance Unlimited by Robert Settin
5 Robert Settin

The staff at Performance Unlimited is professional and very knowledgable. I not only recommend them for specific sports training, but also general conditioning. You will not be disappointed!

Review of Performance Unlimited by Jonny Campbell
5 Jonny Campbell

John, is an awesome trainer as well as a great friend. He is super knowledgable and can help you achieve your optimal performance. I'm very thankful for him and his staff.

Review of Performance Unlimited by Michele Rogers
5 Michele Rogers

We absolutely love Marko. Even though my daughter has only been with him for a month, we have noticed a remarkable difference in her speed of play and confidence on the field. She would train with him every day if she could!

Review of Performance Unlimited by Christy Houser
5 Christy Houser

For me working out has always been a way of life. Growing up I was a 3 sport athlete and continuing into adulthood I continued on always searching out ways to remain active. Joining Performance Unlimited in 2013 opened whole new doors for me. At almost 46 I am at the strongest, healthiest, fittest that I have ever been. Recently having a serious shoulder injury I went through a period thinking that all my hard work would vanish. John & Billy created exercises, mobility work and adding in strength to help get it back to where I need it to be. I know that without them I would still be cradling my arm and watching things pass by. Through the work at Performance I can keep with my kids AND provide a healthy role model for them.

Review of Performance Unlimited by Sean Van Gundy
5 Sean Van Gundy

I love the fact that I always have a workout plan to follow that is designed specifically for me! And staff that truely care about my progress.

Review of Performance Unlimited by Olivier Arsenault
5 Olivier Arsenault

Awesome training environment alongside guys who are passionate, motivated, and focused on building the custom-made training program for your needs!

Review of Performance Unlimited by Zack Kearney
5 Zack Kearney

Performance Unlimited has Incredible facilities and a wide range of training opportunities for athletes of all skill levels! Highly recommend!

Review of Performance Unlimited by Tracy Watts
5 Tracy Watts

Have been going to Performance for almost 5 years. It is holistic way of fitness. John and Billy offer individualized training plans. The gym is community of people that support each other. Great place!

Review of Performance Unlimited by Jenny Bleeker Stevens
5 Jenny Bleeker Stevens

The extremely knowledgeable trainers kept me fit and prevented further injury before my shoulder surgery. Post surgery they carefully managed my fitness program to rehab my shoulder which now functions better than before my injury.

Review of Performance Unlimited by Scott Morrissey
5 Scott Morrissey

My daughter started with PU in high school and benefitted from both strength and agility and technical training. My son is now working with PU. The staff is incredible building a unique program for each patron. I am a huge PU fan. Shoutout to John, Billy and Marko.

Review of Performance Unlimited by Tamara Morrissey
5 Tamara Morrissey

This is an amazing place to workout, stretch and move. The attention to detail for each workout the team provides is designed specifically for you as an individual. My husband , daughter and son are all part of the PU family. From strength and conditioning, core work, cardio, to soccer training, they do it all and they do it very well.

Review of Performance Unlimited by Jessica Lynn-Lato
5 Jessica Lynn-Lato

Personalized training from well-trained professionals who are always up on the latest research, science and new approaches to fitness, nutrition and wellness. Simply the best. For those who want less flash and more knowledge about how to be the best you.

Review of Performance Unlimited by Joe Richards Sr.
5 Joe Richards Sr.

My wife, daughter, and I have all taken advantage of what Performance Unlimited has to offer. My daughter has benefited from great soccer skill training, and my wife and I have benefited from the cardio and strength workouts, along with rehabilitation after surgery and injury. John, Billy, and Marco are able to stay on top of our ever changing fitness needs and have a sincere interest in our physical well being and health. The environment in the gym is comfortable and laid back, however there is no doubt why everyone is there....to get in shape and stay in shape.

Review of Performance Unlimited by Matt Zban
5 Matt Zban

I love Performance Unlimited because it works. A+ for results, facilities, location and personnel. Back surgery fixed my leg pain but I suffered chronic low back pain for nearly 3 years. I tried numerous 'fixes' but none of them gave me the results that John, Billy et. al. have given me.

Thanks to them I am now swinging a golf club again. I also can perform numerous, routine daily activities without any pain. Thank you!!

Review of Performance Unlimited by Jim Davis
5 Jim Davis

With my high school and college athlete kids, PU helped rehabilitate injuries and strengthen their repetitive use muscles.
My wife and I have rehabbed injuries under their watchful eyes. In addition, they have helped me develop a system that greenlights workouts when my body is ready and slows me down when it isn’t.
Their routines and stretches are backed by voracious appetites for continuing ed and knowlege improvement.
They have allowed us to continue improving physically even in our 50s.

Jim Davis

Review of Performance Unlimited by Jonelle Corsey Stitt
5 Jonelle Corsey Stitt

I love coming here! I was tired of working out on my own and trying to think of what to do next. At PU, there is always someone to guide me if needed. The workouts are customized just for me and for what I need. I really like progression of my program.

I have many old nagging sports injuries and my program that was designed for me helps me to strengthen those areas and improve my mobility.

It’s like a family when I come. I have met many people and everyone is so supportive. I have never felt more motivated to go work out as I do now!

Review of Performance Unlimited by Erika R Templeton
5 Erika R Templeton

I love this place. John and his team are the best trainers I’ve ever trained with. They truly know how the body should move and identify the specific needs of each client. I came to Performance Unlimited dealing with hip problems. I am an active person and was perpetuating injury as I trained my muscles incorrectly. Billy, John and Marko are interested in helping me improve my health holistically. They provide different optional challenges to improve my life. This place is my place, where I found my people, and I drive a long way from home (passing lots of gyms) to come train here. And I hate driving!

Review of Performance Unlimited by Tyler Spraul
5 Tyler Spraul

I have zero hesitation recommending Performance Unlimited to anyone who is ready to make a change for the better in their life.

This is not just another gym! It is a family where you can learn, grow, and surround yourself with amazing people who care about more than your max bench.

I came here because I was tired of trying to do my workouts all on my own, and wanted help finding the most efficient ways to improve my strength, mobility, movement quality + technique, and conditioning. The PU team continues to help me with all of that with my individual program every day, and I've also improved in my mindset and nutrition along the way.

It is awesome knowing without a doubt that I'm going to get better every time I step inside.

Every one of the staff is committed to helping you grow and prepare for whatever you want to take on outside the gym. The knowledge and experience that John, Billy, and Marko share with us on a daily basis is world-class. They are always ready to customize things as needed, give feedback and tips on your form and movement, and answer any questions that come up. The staff is determined to master their craft, and it shows as their coaching and programs continue to evolve over time.

The members here are fun to be around, and are always encouraging! Performance Unlimited provides an environment where it's fun to come every day and make some forward progress!

Performance Unlimited


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Performance Unlimited Location

6300 Carmel Rd #140, Charlotte, NC 28226, USA

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Performance Unlimited Q&A

Performance Unlimited Q&A

How do you help your clients achieve their fitness goals?

Our process is never cookie cutter and starts with a full intake and understanding of your goals, your current movement ability, injury history, and training preferences. We educate and coach our clients within 7 pillars that create a directive to health and happiness (eat, sleep, manage stress, move, self, others, nature). We are experts in movement and advocates in most every aspects of health and wellness.

What’s the secret to getting the body of your dreams?

Awareness. Intelligence. Capacity.
Fully understanding what aspect of your life is currently falling short of a minimal standard and developing skills and drills that will improve this aspect consistently. You must act, think, be the person you want to be before seeing the changes you want to make.

What inspired you to start your own business?

Because the industry is broken and I believe that I can help solve it.

Why should our clients choose you?

They should only choose us if they believe we are a fit for their needs and desires. We are not for everyone, but if you are between 35 and 65, struggling to find a solution for pain, weight loss, health management, or performance enhancement...then we can provide the tools to get you there.

Services provided by Performance Unlimited

Performance Unlimited Services

Personal Training

Highly personalized and relationship training sessions designed specific for your needs.

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  • 43 minutes average response time

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