Performance Unlimited

Performance Unlimited

Performance Unlimited locationCharlotte, NC, Mecklenburg

Performance Unlimited is a relationship-first movement training company on Carmel Rd, in South Charlotte. We specialize in developing individualized programs for clients 35-65 years old who are looking to decrease chronic pain, increase life span/health span, and/or wanting to increase their overall performance in their chosen sport (ie. running, golf, tennis, etc...). Our process is highly educational, progressive, and works from a understanding of your history, goals, and current movement ability. Classes, personal training, and program design are all offered in all of our programming. Call now for for a full assessment that will guide your process.

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Performance Unlimited


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Review of Performance Unlimited by Tyler Spraul
2 weeks ago

I have zero hesitation recommending Performance Unlimited to anyone who is ready to make a change for the better in their life.

This is not your average gym! It is more like a family where you can learn, grow, and surround yourself with amazing people who care about more than just sets and reps.

I came here because I was tired of trying to do it all on my own, and wanted help finding the most efficient ways to improve my strength, mobility, movement quality + technique, and conditioning. The PU team continues to help me with all of that with my individual program every day, and I've also improved in my mindset and nutrition along the way.

It is awesome knowing without a doubt that I'm going to get better every time I step inside.

Every one of the staff is committed to helping you grow and prepare for whatever you want to take on outside the gym. The knowledge and experience that John, Billy, and Marko share with us on a daily basis is world-class. They are always ready to customize things as needed, give feedback and tips on your form and movement, and answer any questions that come up. The staff is determined to master their craft, and it shows as their coaching and programs continue to evolve over time.

The members here are fun to be around, and are always encouraging! Performance Unlimited provides an environment where it's fun to come every day and make some forward progress!

Tyler Spraul
Review of Performance Unlimited by Erika Templeton
2 weeks ago

The very best trainers I’ve ever worked with, and I have tried to keep an active lifestyle my whole live. John and Billy create workout routines that fit my specific needs, deal with my injuries and work in strengthening muscles that were off balance. I feel accountable, empowered and genuinely cared for at PU. This is not just another gym, or a trendy name to try. It is a place where I get inspired to work in improving different aspects of my life. It’s a fun environment with fun people to work out!

One of my best friends insisted on me trying PU, and I am very thankful to her for making me try it (I wanted to keep on working out near my house), and I am so glad I did! I found my people!

Erika Templeton
Review of Performance Unlimited by Joseph George
2 weeks ago

I have been a Performance Unlimited client for more than 4 years. I am 53 and although no longer playing sports competitively, movement and staying active remains a priority to feeling healthy and energized. At my age however I don't have the same physical capacity or recovery than my younger self. Over the past 4 years my experience working out at PU has been nothing short of awesome. The PU team is committed to creating effective individual training regimens designed specifically to my body needs and abilities. PU’s understanding of the human anatomy and body movement really takes the process and approach to training and movement to the next level. Because my goals and what my body can do are unique, the PU team works closely not just with initial assessments, but on an on going basis with a designed workout program specific to my needs. Creating quality movement remains the staff's priority. Progression and progress are important, but not at the risk of injury, or compromising quality of movement. For me this approach is not only a pathway to reaching my fitness goals, it has elevated my own body intelligence and accountability which has helped me take better care of myself both in and out of the gym.

I am very grateful for PU and the people that make it a truly unique and innovative fitness community.

Joseph George
Review of Performance Unlimited by P Zamor
2 weeks ago

Been a member now close to 2 years. They tailor the programs based on the needs of the clients individually. I have grown tremendously in my understanding of fitness and body movement. Have strength training, Fitness classes and now deep stretch classes. Bravo John well done. I've also enjoy interacting with the professional soccer players as well. Class Act!

P Zamor
Review of Performance Unlimited by Christy Houser
2 weeks ago

For me working out has always been a way of life. Growing up I was a 3 sport athlete and continuing into adulthood I continued on always searching out ways to remain active. Joining Performance Unlimited in 2013 opened whole new doors for me. At almost 46 I am at the strongest, healthiest, fittest that I have ever been. Recently having a serious shoulder injury I went through a period thinking that all my hard work would vanish. John & Billy created exercises, mobility work and adding in strength to help get it back to where I need it to be. I know that without them I would still be cradling my arm and watching things pass by. Through the work at Performance I can keep with my kids AND provide a healthy role model for them.

Christy Houser
Review of Performance Unlimited by Tim B
3 months ago

Training facility for kids and teens. Primarily soccer players but could benefit any sport. Trainers are sincerely invested in the kids.

Tim B
Review of Performance Unlimited by Hampton McGrath
7 months ago

Great staff who will help you with any of your workout needs. I usually go in the mornings and I have found it is never too crowded

Hampton McGrath
Review of Performance Unlimited by carolanne flynn
1 year ago

Best gym in Charlotte! The staff, the facility, the personalized workouts...all great!

carolanne flynn
Review of Performance Unlimited by Chad Peck
4 months ago

Chad Peck
Performance Unlimited on Google Maps

Performance Unlimited Location

6300 Carmel Rd #140, Charlotte, NC 28226, USA

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Performance Unlimited Q&A

Performance Unlimited Q&A

How do you help your clients achieve their fitness goals?

Our process is never cookie cutter and starts with a full intake and understanding of your goals, your current movement ability, injury history, and training preferences. We educate and coach our clients within 7 pillars that create a directive to health and happiness (eat, sleep, manage stress, move, self, others, nature). We are experts in movement and advocates in most every aspects of health and wellness.

What’s the secret to getting the body of your dreams?

Awareness. Intelligence. Capacity.
Fully understanding what aspect of your life is currently falling short of a minimal standard and developing skills and drills that will improve this aspect consistently. You must act, think, be the person you want to be before seeing the changes you want to make.

What inspired you to start your own business?

Because the industry is broken and I believe that I can help solve it.

Why should our clients choose you?

They should only choose us if they believe we are a fit for their needs and desires. We are not for everyone, but if you are between 35 and 65, struggling to find a solution for pain, weight loss, health management, or performance enhancement...then we can provide the tools to get you there.

Services provided by Performance Unlimited

Performance Unlimited Services

Personal Training

Highly personalized and relationship training sessions designed specific for your needs.

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  • 43 minutes average response time

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