Performance Unlimited

I highly recommend Performance Unlimited to anyone who wants to get in shape and become more aware of the mind body connection. I joined the gym in August 2019 because of a hip issue I was having and could barely walk without pain. The Personal Trainers I worked with are miracle workers. After a few short months I was able to walk for longer distances without much pain. They worked with me by strengthening all the supporting muscles in my spine, hip and legs. I love going to this gym, even at 6:00am in the morning, because of the positive energy and the great music they play to get you going. Joining the gym is my health insurance policy. By keeping my body in the best shape it can be, it will take care of me for years to come. If I can do it at 73yrs old, so can you. Great people that work at PU! More...

Reviewed on Google Maps

I have been coming to Performance for 5 years. The staff here are truly exceptional. This is not your typical gym. These guys really enjoy their jobs. They are always engaged and knowledgeable. Whether an ache, pain or I just dont understand the exercise, they are there to help! If you are looking for a family atmosphere, this is the place! More...

Reviewed on Facebook

I do weight training and conditioning 2-3x a week on a continuously updated program. Staff is amazing and my member-friends are always encouraging and engaged. Love this place. Highly recommended!!! More...

Reviewed on Facebook

This place is more than a gym, it’s truly a place to alter your lifestyle for the better. They have a knowledgeable staff with many different backgrounds. Plus, they serve some top notch coffee! More...

Reviewed on Google Maps

The trainers at Performance Unlimited have the skills, knowledge, professionalism and passion to be able to propel you towards whatever goal you may be striving for. The facility and the staff are no doubt at the cutting edge of personal training today. As someone who already has a basic understanding of how to workout and be healthy, I can trust the staff at Performance Unlimited to provide me with the most up to date and well researched knowledge on training and nutrition. Regardless of if you are just forming and starting to work towards a fitness goal, or you are well on your way already; Performance Unlimited will help you get there. More...

Reviewed on Google Maps

I am so impressed by this facility and their staff. Their incredible attention to detail and support that they offer to each client is hands down platinum standard. They truly care about the health and well being of each and every member. I have been an intern for a few months at this gym and I am constantly in awe of how they personal train their clients and their immense knowledge. You simply can't find their unique style of training anywhere else. They provide more than just exercise, it is a life changing experience. Each client has an individual exercise program tailored to their specific needs, such as working around or to improve injuries. Or helping you to stay competitive in your sports performance, they do it all. Each staff member is patient, kind, caring, passionate about what they do, and very easy to work with. This isn't just a gym, it's medicine for the body, and the people they serve are more than just clients, they are family. I pitty the fool that doesn't give this gym a try :) More...

Reviewed on Google Maps

Performance Unlimited has been my number one choice for all of my athletic needs before and during the season. Their staff is very passionate and easy to work with, yet very demanding. Regardless of the purpose of the visit to the facility, each staff member demands 110% focus and commitment to getting better everyday. Performance U has added more advanced equipments and machinery used for recovery, injury prevention, and progression. I also like that they offer other services such as yoga and martial arts. It’s rare to find a facility that offers so many essential services to pro athletes and the general population without compromising its quality and professionalism. Excited for the future at Performance United! More...

Reviewed on Google Maps

Over the last 5 years, Performance Unlimited became my one stop shop for all things fitness and performance related. From surgery rehab to preseason training to in season maintenance, the PU family took excellent care of me and my body. Their attention to detail sets a new industry standard. If only there were more like them! More...

Reviewed on Google Maps

I have been coming to Performance Unlimited for the last few months consistently. These guys care about you more than a standard trainer ever would. They really do care about your overall well being and what your true goals really are. Since beginning my workout I have dropped 30 pounds in 3 months and I have also gained back mobility in my left shoulder after a separation years ago. They saw that I had those issues and helped gear a better workout to improve my lifestyle. More...

Reviewed on Google Maps

This has been the best gym experience I’ve ever had! The staff knows their stuff! They train everyone from professional athletes to beginners. Even if you’re not there for a personal training session, the coaches are always accessible for questions or help in making sure your workout is done correctly. I always leave feeling accomplished and refreshed after every session. I highly recommend this gym!! More...

Reviewed on Google Maps

Quality facility with even higher quality coaches. I attended a Mobility class and a Conditioning class, both instructed by Dylan, and was blown away by his knowledge of the human body as well as his ability to relate to me as a person. Regardless of whether your fitness goals are recreational or professional, these coaches will never make you feel like you’re on the journey alone. Above that, Performance Unlimited’s highest merit is the culture they have created. Never have I walked into a gym or training facility and made a personal connection as quickly as I did here. Performance Unlimited will be around for a long time and it will be extremely worth your time to give them a visit. More...

Reviewed on Google Maps

This is not a gym; it is a hub for true development, recovery, and prevention in whatever you might possibly need.You could be just wanting to improve every day to day movements, recovering from a new or old injury, wanting to be a better athlete, or simply wanting to get in shape. Performance Unlimited is truly everything under one roof. You will leave everything single day with the tools to go through life in a way that you couldn’t even imagine a human could possibly move and feel like ( Of course, in a good way!). More...

Reviewed on Google Maps

This place is by far the best training facility for my daughter. She has been going here for about 7 years and has loved everything about it including the staff who are the best at what they do. There is always positive energy and direction when you need help. This kept her drive for soccer and lead to her playing at the collegiate level. More...

Reviewed on Google Maps

Really can't say enough about this place. Next level coaching, service, and the community is amazing! They are truly concerned about helping you be your best self physically, mentally, & emotionally. The sports training is also GREAT. I have seen kids make really great progress in short amounts of time. Highly recommend! More...

Reviewed on Google Maps

I've been lucky enough to be a part of the Performance Unlimited family for 5 years now. It's easy to say your gym is "different" but it's another thing to actually see what different means. From running 5Ks together, building a community garden, supporting members through major life events like a new baby and weddings, and challenging each other on the constant journey of health and wellness this place is unlike anything else around. If you're committed to reaching a specific goal, are open to guidance along the way, and want a support system to be there then this is the right spot. More...

Reviewed on Google Maps

Both my mom and I have been coming to PU for many years. Now that I am in college, my time here throughout the year has been greatly shortened. When I am home the trainers act like I have never left- they always have personalized workouts and are willing to work with my college athletics schedule to help me become the best athlete I aim to be. The people I end up missing the most are the other members you meet because they become family when you work out with them nearly everyday- they ask when I will be home, keep up with my college team, and we all look forward to their free competitive workout classes on Saturday mornings, when we are all together. More...

Reviewed on Google Maps

Awesome! One stop gym for all of my lifestyle fitness needs! Bill Lytton

Reviewed on Google Maps

Summer 2018 we drove an hour each way, several times a week to get our 15 year old son (who played at an MLS academy) to training sessions at Performance Unlimited. As a result of our time with the coaches he was definitely stronger and faster and just moved better. More than that, they have been a part of his life even when he moved back to his academy. We are HUGE fans of PerformanceU and believe it’s well worth your time and money to invest in a summer or season of training with them rather than one week at a camp. More...

Reviewed on Google Maps

Very knowledgeable and helpful. Would recommend to anyone who asks about nutrition, exercise, etc.

Reviewed on Google Maps

Incredible facility with incredible staff. Owner John Lytton is extremely committed and it shows in everything that Performance Unlimited does. It really is much more than just a gym as it is a community of people looking for the best in their health and their lives. It is a great for everyone ranging from high level elite athletes to anyone looking to workout and better themselves in any way. More...

Reviewed on Google Maps

I have been going to Performance Unlimited for 10+ years now and the facilities, staff, and services offered have only gotten better. Performance Unlimited has a positive, upbeat, and supportive atmosphere that anyone can thrive in. More...

Reviewed on Google Maps

Very enjoyable experience driven by knowledgeable coaches willing to teach and help athletes become better at their sport. Having Physical Therapy Doctors on site to both help and prevent injuries is a big plus. Young athletes get the chance to experience both fitness and strength training during their hour long workout. More...

Reviewed on Google Maps

John, Dr. William Graham, and their team at Performance Unlimited are some of the very best I have worked with in my athletic career. John and Dr. Graham have rehabilitated my injuries on numerous occasions, facilitated my pre-season and in-season training, and allowed me to gain valuable experience as a part-time coach. But, more than that, John has been a friend. He and each member of the staff genuinely invest themselves in the client and their development, both personally and physically. The attention to detail at Performance Unlimited is unparalleled. The coaches are consistently on the forefront of research in order to optimize the training experience - whether through FRC, ELDOA, or a number of other certifications unique to Charlotte - but also to enhance the client’s development outside of the gym with a comprehensive outlook on nutrition, stress management, and sleep. Simply put, whether you are in pain and burnt out on the fitness industry, need to rehabilitate an injury, want to get healthy and strong, or are searching for a place to maximize your child’s (or your own) athletic development, Performance Unlimited is the only place to go. It is more than a gym! More...

Reviewed on Google Maps

Best workout community in Charlotte!

Reviewed on Google Maps

This facility is amazing! Why? Knowledgeable Staff, state of the art facility, variety of programs and well maintained. Attention to movement, classes that are fun and challenging and a friendly workout environment Did I mention the coffee bar? Yum! Highly recommend

Reviewed on Google Maps

A customized experience that is fully supported by experienced trainers. Can't help but get results.

Reviewed on Google Maps

I HIGHLY recommend this facility. This place is packed with state-of-the-art equipment to utilize, along with a great, goal-oriented, positive-minded staff that is full of determination and wisdom to get you to where you want to be. Athlete or not, if you’re looking to better yourself in all aspects, this is the place to go. More...

Reviewed on Google Maps

I have worked out here for 5 years and love it!! They were a huge part of my development in high school to be able to play college soccer at a high level.

Reviewed on Google Maps

The most knowledgeable people in this field. Everything is detailed and specific to meet your needs.They have made me a better athlete and thankful for them.

Reviewed on Google Maps

Performance Unlimited is an incredible place with a great atmosphere and experts in the industry to ensure a quality and effective workout! I love this place and visit every time I’m in town! Highly recommend to anyone looking to promote their own health! More...

Reviewed on Google Maps

Great one on one trainers, healthy eating suggestions on your diet, expertise advise from medical staff, terrific facilities with smiling faces, and much more.

Reviewed on Facebook

Great Boxing Class with lots of sweat and technique.

Reviewed on Facebook

This team is full of complete professionals. Your guaranteed great results

Reviewed on Facebook

I went to performance unlimited for awhile over break and had an amazing experience. The staff is extremely committed and passionate to help the clients reach their goals. After experiencing pain from working out for a year the team successfully designed a workout plan for me where I’m pain free. I highly recommend this gym and trainers! More...

Reviewed on Facebook

I have been going to Performance Unlimited about a year now- and I love it! John and Billy are great!! The method behind their training can’t be beat. They are truly about building up the body from a healthy, safe and individual standpoint- the “why” behind each exercise. The personal training is tailored to your body’s needs first (get healthy, build a solid foundation and stay healthy with safe with proper technique) and then to your personal goals (physical appearance). It took me a minute to understand that (bc I wanted to “get right to it”) — but I am grateful of how things progressed. More...

Reviewed on Google Maps

Had a great time!

Reviewed on Facebook

I have been a Performance Unlimited client for more than 4 years. I am 53 and although no longer playing sports competitively, movement and staying active remains a priority to feeling healthy and energized. At my age however I don't have the same physical capacity or recovery than my younger self. Over the past 4 years my experience working out at PU has been nothing short of awesome. The PU team is committed to creating effective individual training regimens designed specifically to my body needs and abilities. PU’s understanding of the human anatomy and body movement really takes the process and approach to training and movement to the next level. Because my goals and what my body can do are unique, the PU team works closely not just with initial assessments, but on an on going basis with a designed workout program specific to my needs. Creating quality movement remains the staff's priority. Progression and progress are important, but not at the risk of injury, or compromising quality of movement. For me this approach is not only a pathway to reaching my fitness goals, it has elevated my own body intelligence and accountability which has helped me take better care of myself both in and out of the gym. I am very grateful for PU and the people that make it a truly unique and innovative fitness community. More...

Reviewed on Google Maps

Been a member now close to 2 years. They tailor the programs based on the needs of the clients individually. I have grown tremendously in my understanding of fitness and body movement. Have strength training, Fitness classes and now deep stretch classes. Bravo John well done. I've also enjoy interacting with the professional soccer players as well. Class Act! More...

Reviewed on Google Maps

I have zero hesitation recommending Performance Unlimited to anyone who is ready to make a change for the better in their life. This is not your average gym! It is more like a family where you can learn, grow, and surround yourself with amazing people who care about more than just sets and reps.I came here because I was tired of trying to do it all on my own, and wanted help finding the most efficient ways to improve my strength, mobility, movement quality + technique, and conditioning. The PU team continues to help me with all of that with my individual program every day, and I've also improved in my mindset and nutrition along the way.It is awesome knowing without a doubt that I'm going to get better every time I step inside. Every one of the staff is committed to helping you grow and prepare for whatever you want to take on outside the gym. The knowledge and experience that John, Billy, and Marko share with us on a daily basis is world-class. They are always ready to customize things as needed, give feedback and tips on your form and movement, and answer any questions that come up. The staff is determined to master their craft, and it shows as their coaching and programs continue to evolve over time.The members here are fun to be around, and are always encouraging! Performance Unlimited provides an environment where it's fun to come every day and make some forward progress! More...

Reviewed on Google Maps

The very best trainers I’ve ever worked with, and I have tried to keep an active lifestyle my whole live. John and Billy create workout routines that fit my specific needs, deal with my injuries and work in strengthening muscles that were off balance. I feel accountable, empowered and genuinely cared for at PU. This is not just another gym, or a trendy name to try. It is a place where I get inspired to work in improving different aspects of my life. It’s a fun environment with fun people to work out! One of my best friends insisted on me trying PU, and I am very thankful to her for making me try it (I wanted to keep on working out near my house), and I am so glad I did! I found my people! More...

Reviewed on Google Maps

Awesome training environment alongside guys who are passionate, motivated, and focused on building the custom-made training program for your needs!

Reviewed on Google Maps

Great staff who will help you with any of your workout needs. I usually go in the mornings and I have found it is never too crowded

Reviewed on Google Maps

Training facility for kids and teens. Primarily soccer players but could benefit any sport. Trainers are sincerely invested in the kids.

Reviewed on Google Maps

This is the best gym I have ever been to. The trainers work hard to personalize your experience. The people there are really supportive and fun to be around. There are fitness classes and stretch classes (my favorite) as well as one on one training sessions that are helping me move better than I have in years! I can’t recommend this place highly enough. Whether you’re already fit or you want to get started, this is the place to go. More...

Reviewed on Google Maps

The extremely knowledgeable trainers kept me fit and prevented further injury before my shoulder surgery. Post surgery they carefully managed my fitness program to rehab my shoulder which now functions better than before my injury.

Reviewed on Google Maps