Optimal Health Medical Fitness

Trainers vary workouts to keep them fresh and fun.

Reviewed on Google Maps

I have been with Optimal Fitness for over 3 years and look forward to each visit with the varied workouts. Great staff.

Reviewed on Google Maps

Jake and Jenny are awesome, I workout primarily with Jake who takes me to my limits . I have learned a great deal which I am taking into my home gym each week.

Reviewed on Facebook

I love Optimal! Ive' really learned a lot of new ways to train and truly get a well rounded work out! The group sessions make for a fun environment and help keep me motivated. The trainers are very accommodating to my often changing schedule. Trainers Jenny and Jake are the best and super knowledgeable about health and fitness! More...

Reviewed on Google Maps

Optimal fitness is probs the best training i have ever done. They take special care if u have any injuries or any places you want to work on. They are always very encouraging and fun to workout with. Both Chris and Jen are amazing at what they do. I always end up coming back for training. More...

Reviewed on Google Maps

I have been working out with Jenny at optimal for the past 6 months. The early morning workouts are really convenient for my schedule so I like that they offer that option. The staff is very knowledgeable and offer a variety of workouts that can work for any needs. It helps me supplement my other workouts, and I've seen multiple people benefit from their services. More...

Reviewed on Google Maps

I have been working with Jenny at Optimal for over a year now, and it’s been a great experience! I like knowing that the trainers are truly educated in the field, with degrees in exercise science. It puts me at ease compared to cookie cutter gyms with less experienced and educated trainers, which can derail your goals and raise the risk of injury. The nutrition is difficult, but once my inflammation and chronic pain were greatly diminished, it became much easier to follow. The workouts are customized to you and what you want to work on, which is another huge plus for me. I always have a lot of fun, and the workouts fly by! I look forward to going to Optimal every week, and would highly recommend it to anyone regardless of fitness level! More...

Reviewed on Google Maps

I've been working w/ Optimal Fitness for almost a year now. When I started I weighted 185lbs. Currently I weight 160lbs. That in it's self is a huge hurdle for me. I have not had any setbacks, I receive excellent coaching in regards to my nutrition and diet. That has made all the difference in my weight loss. Also, if I come across some workouts that I want to start trying, my personal trainer's will make sure I'm doing it correctly to prevent any injury. Since I have started, I have referred 5 members all of which still continue to receive training. To me Optimal Fitness is a great way to get your fitness goals started, and they will make sure you exceed your goals. I will be training at Optimal Fitness for the rest of my life. Thanks for all your efforts staff, it is greatly appreciated! More...

Reviewed on Google Maps

Optimal is an excellent place to go to practice and reinforce a healthy lifestyle. Every workout I had with the trainers challenged me in a way I could never achieve alone. It’s easy to see the care and attention to the clients safety and health. The trainers are very professional and helpful. I highly recommend Optimal to anyone looking to become and remain their healthiest self. More...

Reviewed on Google Maps

Optimal Fitness is the best gym I’ve ever joined. The personal attention and focused workouts are amazing. Additionally, if you have injuries, this is the place to be. The trainers are super knowledgeable and actually pay attention as you workout to ensure proper technique. The class sizes are super small and allow for personal attention. Both Jenni and Jake rock! More...

Reviewed on Google Maps

Chris and Jenny are great! Great workouts and one on one coaching, it doesn’t matter what the class size is...their coaching is excellent! I highly recommend them. Whether you are working out for the first time or consistently, you will love it and the way you feel! Thanks Chris & Jenny More...

Reviewed on Google Maps

I have worked with the team at Optimal for 7 years now and I highly recommend the trainers! I have belonged to various gyms of all sizes through the years and this setting is by far the best! The difference is that it is much more personal and medically tailored to fit my needs. Between the efforts of Dr. Collins, Dr. Tariq and the trainers and myself, I lost 30 pounds and have kept it off. I have also benefitted from the natural approach to medicine and the link between the doctors and trainers to help me heal and advance. Give it a try!! More...

Reviewed on Google Maps

I never been to any fitness this regular. Jenny is the best. She makes sure you are in right track. She periodically checks the fitness level and tunes the excercise pattern to achieve the goal. I highly recommend this fitness center. More...

Reviewed on Google Maps

This was a really great, comfortable and challenging place to jumpstart my fitness journey. Jenny and Chris are fun and encouraging and I saw results and created good new habits very quickly. I would recommend Optimal to those who need a little push in the right direction. More...

Reviewed on Google Maps

Love the 30 min HIIT workout with Jen Hoch!

Reviewed on Google Maps

I’ve been working with Jenny for a little under a year, and I have had nothing but good things to say about the trainers and the training. Very knowledgeable and personable!

Reviewed on Google Maps

This team improved my strength and endurance more than I had ever experienced. And it has been fun! Wonderful people.

Reviewed on Google Maps

I've been doing personal training sessions at Optimal for a little more than two years. The staff is great and the training has been very helpful for my strength, balance , and cardio. I highly recommend Optimal Health.

Reviewed on Google Maps

Great personal trainers, flexible with scheduling, and workouts are tailored to your ability! Would highly recommend!

Reviewed on Google Maps

I have been working with optimal fitness for almost a year now .This is the longest I have been with a fitness program in my life . I see great strides in my strength and stamina Jenny is always spot on with the work out you need and how to push you , I enjoy going there . More...

Reviewed on Google Maps

Jenny is simply the best personal trainer you will ever get. Very dedicated, knows her trainees’ weakness and strength very well and will create personalized program. Highly recommended !

Reviewed on Google Maps

Great place to stay in shape and have fun doing it! Trainers provide a judgment free environment and make you feel very welcome. Optimal is perfect for any level of fitness. More...

Reviewed on Google Maps

Love this place! One of the important factors for me is that I am able to get along and continue conversation with the people who are training me, Chris and Jenny were awesome trainers and always pushed me to do my best. They were alongside me always making sure I am doing the exercises correctly and fixing my form if need be. This is the place to go if your trying to loose weight and tone your body. More...

Reviewed on Google Maps

Love this place! The trainers here are like family, very understanding and supportive. They are also knowledgable and willing to help with any questions or concerns!

Reviewed on Google Maps

Jenny does the best job of customizing your workout to your specific needs/wants regardless of your fitness level, age or injury. She’s the heart of the place! Trust me you’ll really like it. More...

Reviewed on Google Maps

Optimal works with you in small groups or individually at a great value.

Reviewed on Facebook

OHMF offers individualized personal training which includes strength training with weights, bands and TRX as well as cardio workouts by competent bachelor educated personal trainers. They have a personal interest in my progress and make it fun to work out. They also help optimize health and wellness through nutritional guidance. Dr. Tariq, Physiatrist on staff, monitors your progress. He also treats patients for orthopedic injury and pain management. He is very knowledgeable, competent and caring and spends time with you doing a thorough exam and listening to you. Treatments include ultrasound guidance injections. He gets very good results for his patients including me! More...

Reviewed on Google Maps

OHMF’s full scope approach to transforming the lives of clients is truly extraordinary, and exactly what the fitness industry needs! The collective energy of everyone there is so uplifting... friendly, encouraging, and inspiring. I strongly recommend OHMF for anyone wanting to elevate their health and wellness to the highest levels. More...

Reviewed on Google Maps

Optimal Fitness has been a perfect fit for me! I’ve been working with Jenny for about 6 weeks now and have seen awesome results! I’ve lost around 10 pounds and have seen an increase in muscle. I love the nutrition plan and the work outs are always a different challenge. Jenny does a good job of switching things up, coaching form, and pushing me to go harder or heavier. I love the private/small atmosphere, it takes away the pressures that a large gym brings. I highly recommend! More...

Reviewed on Google Maps

I appreciate the way Jenny and Chris adapt the exercises to my personal fitness and goals!

Reviewed on Google Maps

Dr. Tariq is awesome. He asked about all my ailments and provided me with a diagnosis that makes sense. It's been many years of not knowing why I am always in pain, and he was able to identify a diagnosis. He listens well and is knowledgeable. Highly recommended!!! More...

Reviewed on Google Maps

They helped me get out of a slump and get my life/health back on track! Can't thank them enough! Will most definitely continue working out with them as they push me to always do better than I think I can!

Reviewed on Google Maps

This place has so much to offer. Personally I've seen a drastic improvemebts in strength and weight loss after only 3 months of training. Their trainers are freindly, patient, and extremely knowledgeable. I highly recommend this group to anyone looking to live a healthier lifestyle. More...

Reviewed on Google Maps

Love the trainers and the workouts!

Reviewed on Google Maps

Get place to get in shape

Reviewed on Google Maps

Love it! Chris and Jenny are awesome! I wouldn't go any place else.!

Reviewed on Google Maps

Very knowledgeable and helpful training staff. I've been training with Optimal for over a year and I'm down about 30 pounds and have gained strength and learned how to manage my diet. I have a previous sports injury and they make sure to give you the workouts to keep you working without aggravating pre-existing injuries. I highly reccomend Optimal Fitness. More...

Reviewed on Google Maps

Personal attention to your goals!Fun environment to workout!Not the same boring workout over and over!

Reviewed on Google Maps

Jenny has been helping me for 3 months now. She does a great job challenging and encouraging me. I’ve made good progress so far and am confident I’ll achieve my goals with her assistance.

Reviewed on Google Maps

The best place to start a healthier and happier life. The trainers are very helpful and make sure you are doing everything the right way. They are all about you and your success. I would not choose any where else to workout. More...

Reviewed on Google Maps

I love Optimal Medical Fitness! Their staff always has great workouts planned for me. Its the best workouts I have ever gotten.

Reviewed on Google Maps

Chris and his team are awesome! I really needed a change in lifestyle but I hate the typical gym format. What Chris and his team do at Optimal is a refreshing way of getting healthy. It had really made a difference in my life not just physically but it's also been a great mental experience as well!!! I would recommend anyone give them a shot!!! More...

Reviewed on Google Maps

The trainers care about you and they customize your workout to maximize your results. Excellent trainers especially Chris.

Reviewed on Google Maps

Jenny is an amazing trainer at Optimal! She is so encouraging and pushes me to reach my full potential. I would strongly suggest her to anyone who wants to lose weight or gain muscle.

Reviewed on Facebook

I've been going to optimal since January and I can't say enough about the staff and how they motivate you. I've lost almost 30lbs and I'm so close to my goal of 40lbs. AAA rating!!!!

Reviewed on Facebook