OPEX Columbia

OPEX Columbia

OPEX Columbia locationNew Dublin (historical), South Carolina

(5 Reviews)
  • 15 minutes average response time
OPEX Columbia Reviews

OPEX Columbia Reviews

Review of OPEX Columbia by Firass El Fateh
5 12/03/2018 Firass El Fateh

Incredibly knowledgable coaches! OS Fitness is unlike any other gym out there. Each fitness program is designed uniquely and specifically for each client. They offer remote coaching too if you're not local.

Review of OPEX Columbia by Allison White
5 28/02/2018 Allison White

Review of OPEX Columbia by Lali Tovar
5 14/09/2017 Lali Tovar

Although I did see results in my body and in my performance after being in different CrossFit gyms for the past 5 years, I also found myself dealing with multiple injuries that required rehabilitation. My body was taking the toll of training at high intensities for almost every session as well as losing focus on myself to be in constant comparison to others. After taking time off from CrossFit for one year and eager to get back, I was in search for a type of training that was not designed for the general population but rather designed specifically for my needs, my goals and my body. Opex Leander has provided me with the customized training that I need. Every week, my program is personalized to me, from my coach who has an understanding of my fitness background and my goals. With a thorough comprehension and frequent testing of my current fitness level and monitoring my daily progress, my coach has designed a program that identifies my weaknesses and prioritizes in accessory work that is a foundation for ensuring safety in the quality of my movements and enhancing my training effectiveness. I am very happy with Opex and proud to have a workout plan on a weekly basis that is unique for me and not anyone else. The focus is back on myself and I am enjoying my own journey, competing against only myself, learning how to push myself, learning to build mental strength and building a foundation for my success one day at a time.

Review of OPEX Columbia by Mariana Martinez
5 09/09/2017 Mariana Martinez

Feeling blessed to be part of Opex and the amazing people behind it. No matter what your athletic goal is, ID programming is the way to go. Programming designed just for you and what you want to accomplish. Making your goals attainable! Not only do you get to interact with other individuals who are as passionate in accomplishing there goals but you get one on one coaching. The coaching staff is highly qualified. Each week they gather for continued education to learn and discuss fitness to be able to deliver the best product. Be part of this movement and reach your goals! #opexcolumbia #opexleander #opexteamoss #beyourelite #weareopex #goals

Review of OPEX Columbia by Tim Kennedy
5 28/08/2017 Tim Kennedy

love this place. To the best and brightest coaches in all of Texas.

OPEX Columbia

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  • 15 minutes average response time

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