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Nutrition Sliced logo

Nutrition Sliced

East Northport, NY, Suffolk

Nutrition Sliced logo

Nutrition Sliced

East Northport, NY, Suffolk

About

Healthy eating doesn't have to be complicated. It is my goal to create a simple, unique, life-changing experience for individuals who have struggled with their weight, diet and self esteem. You'll learn to explore what works best for you and figure out how to incorporate it into your daily routine.

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Services

Let's get started! ‚ÄčIn our 30 minute consultation we will discuss your past medical history, family history, current blood work and personal nutrition/fitness goals. At this time, I will answer any questions and explain the process of nutrition coaching. All appointments can be done in office or virtually.

In our 60 minute personal training session, we will focus on your fitness goals through strength training, endurance training and stretching. You will learn the fundamentals of exercise for continued success. Sessions are conducted one-on-one or with a friend. They can be done in the convenience of your home, at a local partnering gym or at a set public location. No equipment necessary.

This plan will work for you if you feel overwhelmed by trying to figure how to lose weight on top of wedding planning, working a full-time job and maintaining what little of your social life you have left.

This plan will work for you if you're a parent, teacher or coach seeking nutrition clinics for teens that build relationships of healthy foods & exercise.

On the go? Not a problem. Life's busy schedule often puts taking care of ourselves on the back burner. NS makes it easier by meeting over video or phone to help you stay committed to your nutrition goals. A highly-effective and flexible option that is popular amongst busy parents, traveling professionals, CEOs, college students and those who do not reside in the Long Island area.