N1 Motion (formerly The Base)
Osseo, Minnesota
(18)
Osseo, Minnesota
(18)
18 customer reviews
Julia Bonéy
Great place to workout, love the format! Instructors make you feel comfortable right away and help adjust the workout to your level!!
Reviewed on Facebook
Matthew Davis
Great workout with great people
Reviewed on Facebook
Sandra Yang
Performance training is equally as important as basketball training for my son. It has benefited him greatly and kudos to N1 Motion for that!
Reviewed on Facebook
Jake Tackett
Before starting to train with N1 Motion I was stuck doing the same two day workout rotation from my freshman year of college and I never even thought of training my legs outside of cardio. I asked for plans that would introduce me to new exercises, fit into my vegan diet and help me achieve my goals and N1 Motion more than delivered. N1 didn't just show me how to lift legs with proper form, but they put together fun programs that helped me progress from body weight squats to squat rack super sets and coached and motivated me along the way. Would highly recommend N1 Motion to anyone looking to achieve his/her health and fitness goals. More...
Reviewed on Facebook
Chris Ahlers
I had made my own workout plan but it lacked focus and I did not follow it strictly nor on a scheduled basis. N1 Motion helped to provide focus to my workouts and get me on a routine that stabilized both my routine and my schedule. My trainer is in constant contact with me about my current workout regiment and understands where I want to go with my personal fitness. The N1 Motion app itself is terrific. All workouts come with a training video that explains how to do the lift or workout which makes approaching new workouts much easier. Tracking workouts is simple and easy to follow, and the app shows personal bests as well as the historical data for each lift so you can see your progress. The app links to devices and other apps (Fitbit, MyFitnessPal) to provide more data to the trainer who can then provide advisement on a deeper level. Overall, I have been thoroughly impressed with N1 Motion and would recommend it to everyone, whether looking to start working out or looking to increase the intensity and frequency of their workouts. More...
Reviewed on Facebook
Michele Pawlenty
Never exercised nor ate good for many years and then I took a 60 day challenge with N1. It was hardest thing in the world but I learned to eat healthy and to exercise with the help of the very motivating trainers! I actually ended up in the top 3 in the challenge and couldn’t be prouder. The challenge ended but I still am eating healthy and walking every day. These coaches and program is well worth it! More...
Reviewed on Facebook
Emily Stahn
I participated in the N1 motion 60 day challenge and it was one of the best decisions I made! I got 2nd place but it ended up being more than that for me. It jumpstarted a new lifestyle of healthy eating and exercising regularly. It was challenging but the trainers were always there for support and the N1 motion community is great. I sometimes lack motivation and need accountability and N1 motion supports me with that. I’m so glad I did it and am excited to continue this journey with N1 motion by my side. More...
Reviewed on Facebook
Rakim Anim-Finney
Great service. Easy to use. Highly recommend for anyone looking to improve their fitness levels or athletic performance
Reviewed on Facebook
Matt Zimmerman
Paul is awesome. He will never steer you wrong. The whole crew will work your butt off!
Reviewed on Facebook
Matt Yoder
Paul and the staff are great! They are very knowledgeable
Reviewed on Facebook
Aida Lacson Weber
Love this gym!! Rashan does not let you cheat you on form - making your workouts worth it!
Reviewed on Facebook
Greta Dvorak
They are knowledgeable, friendly and willing to go above and beyond to help you reach your sports performance, health related or fitness goals! The coaching staff is all certified and qualified. I would recommend this facility to anyone! More...
Reviewed on Facebook
Michelle Sawyer Smith
Amazing coaches and excellent gym for adult fitness! If you are looking for a place to train that is welcoming, challenging and fun, The Base is where it's at! It's where your workout crew becomes your family! More...
Reviewed on Facebook
Bella Halek
The classes were a perfect size and I got great feedback from the trainer. Challenging and fun workouts every time. I highly recommend!
Reviewed on Facebook
Hillary Rose Ogle
Paul and his team provide an excellent adult fitness experience!!! I would highly recommend the Base to any adult in the Maple Grove area. Small class sizes with personalized attention, it's the best way to find motivation in the fitness setting. More...
Reviewed on Facebook
Leigha Jo Jansen
Paul and Rashan are exceptional coaches and people. They both bring technical expertise, motivation and FUN to goal achievement regardless of age and ability. If you give them 100%, you will see phenomenal results. You will not find a better partner to achieve your fitness goals! More...
Reviewed on Facebook
Elizabeth Buyse Kessler
Paul and Rashan are amazing! So technically sound and strict on form so I feel confident sending my patients to them for personal training as well as the group classes. From a sports physician and CSCS perspective, you won’t be able to find better trainers in the twin cities! More...
Reviewed on Facebook
Dawn Jensen Nelson
Paul and Rashan are some of the best trainers I have ever worked with and I have worked with a lot of trainers! Their passion, focus on technicality, making the workouts challenging ,but fun are a perfect combination. I highly recommend this gym for all abilities. You won't be disappointed! More...
Reviewed on Facebook
