MyFit
Charlotte, North Carolina
(15)
Charlotte, North Carolina
(15)
NOW PROVIDING LIVE VIRTUAL PERSONAL TRAINING! Designs fitness and nutrtion plans to help you live a healthier lifestyle! Good health is not a fad or a diet; it’s a lifestyle! MyFit designs 30 minute circuit workouts that boost metabolism. The circuits incorporate both upper and lower body muscles, core muscles, and cardio to give you a total body workout
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15 customer reviews
Leslie Roberts
I've tried to get into better shape by myself but it never stuck. Having an accountability partner in this new lifestyle has made all the difference for me. I have lost around 20 pounds and have kept it off but more importantly, I feel stronger and that's the best part! My trainer is encouraging and easy to work with. She's flexible and helps me set reasonable goals. Each month she switches it up with little challenges along the way so that I don't get bored. I promise you if you trust the process and stay committed then you will see results. Slow and steady real does win the race. It's all about consistency! Thanks Tammy for helping me get my health on the right track. I can't wait to see how I will feel in another year! More...
Reviewed on Facebook
Kasey King
I love MyFit!!! Tammy is awesome and the workouts are never the same. I highly recommend MyFit!!!
Reviewed on Google Maps
Chip M.
Great place to get fit. Â Offers several classes a day. Â Yoga and 30 minute circuit to name a few. Â The owner is very nice too.
Reviewed on Yelp
Valerie McKee
Excellent energetic atmosphere! Friendly and helpful trainer! Great place to work out!
Reviewed on Google Maps
Nikki Sandor
I searched for years to find a workout class that I would really stick to. When I found Tammy and My Fit it completely changed my life! I have been with her for two years now and I am so much stronger and healthier than I ever have been. It is Tammys personal commitment to each person that makes you want more for yourself. More...
Reviewed on Facebook
Kasey Potts
I LOVE MYFIT!!! Tammy is awesome and the workouts are never the same! 30 min workout and your done or you can done more. I highly recommend MyFit!
Reviewed on Facebook
Erin Stewart Lee
Tammy is a great trainer. It is a full body workout and she will adapt anything for you as needed. She has a great spirit and teaches you about more than the physical fitness part.
Reviewed on Facebook
Diana Picchi Cwynar
A quality workout in under 30 minutes-can't beat that!!! The results I am seeing are better than any results I ever saw working out by myself in a large gym. Tammy's support and encouragement have helped me to stay consistent and motivated. Give MyFit a try!!! I guarantee you will feel a difference almost immediately. More...
Reviewed on Facebook
Katie Norberg
30 mins, in and out! You can make this workout your own- less intense or more. Tammy will modify anything (currently 35 weeks pregnant so I know all about this! ). She has a bike and treadmill for added exercise, or you could do the circuit a third time! I love all the extras too- yoga, Zumba, eating plans, Wildtree food tastings. I cannot say enough good things about MyFit. More...
Reviewed on Facebook
Chandler McDonald
Tammy is super sweet and everyone is extremely welcoming! Great workouts!!
Reviewed on Facebook
Diane Young
These workouts produce solid, noticeable results! Tammy changes the circuit each day, so your body does not have a chance to "get used to" the exercises. I always leave knowing I got a great workout. Tammy offers encouragement and guidance in a 100% positive way, and her tips on eating habits have made me make small changes to how I approach food that, combined with the exercise, have really made a difference. This is the workout solution for those of us over 50 who have seen a few pounds pile on that are impossible to take off. Highly recommend! More...
Reviewed on Facebook
Edelweiss De Guzman
Tammy is very inspiring!! i couldn't stop talking to her when I met her. She is knowledgeable and helpful! Thank you for your kindness and generosity!
Reviewed on Facebook
Olivette Myers
What an awesome teacher who genuinely cares about you and your personal growth. It's not just her business it's her passion! Visit MyFit today or call and get a personal consultation. You will thank me later! Olivette More...
Reviewed on Facebook
Jorge Martinez
Tammy is an amazing trainer and I highly recommend MyFit Fitness Studio to anyone looking to build healthy habits and transform their life. Thanks Tammy for your hard work and all you do for our community! More...
Reviewed on Facebook
Brandon DeWayne Wilson
Provides excellent advice for healthy foods and plus simple and easy at home workouts.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I create a plan for both fitness and nutrition and hold my clients accountable. It works if you work it! I show clients how to Food Prep and how, what, when to eat. Metabolism boosting is key, and I design the boost with my exercise and nutrition plans.
What’s the secret to getting the body of your dreams?
The secret is proper nutrition and exercise, but knowing the RIGHT exercises is important.
What do you love most about your job?
Helping others reach their goals. Good health is everything!
What inspired you to start your own business?
I have a unique style and rapport with people and I knew that I could help more people with my own business. I am passionate about health and fitness!
Why should our clients choose you?
Choose me because, I will be with you every step of your journey. Choose me because I am not standard. I design unique, science-driven results. Choose me because I care about your health.
Yoga and Meditation
