My Holistic Adventures

I just have to say that Tamara with My Holistic Adventures is a great life coach (and tour guide)! One of the ways she helps coach you is very unique. .. she will do this through a hike or walk. She meets you were you are at. I LOVE to hike and that is where we go for my coaching sessions. It is as though while she is coaching, you are talking and coming up with solutions and tasks that will get you moving from point A to point B. The gravity of my situation(s) that I am there to discuss with her seems so small compared to the the places where we go to hike. And the challenges I face during our hikes. You are focused on your breathing, being present and aware of your footing whether walking or talking... getting your heart rate up and oxygen flowing through your body... it is an incredible experience. Your mind gets clear. You have stepped away from the hustle and bustle of your life and all you can do is focus without the distractions of your life. The beauty and magnitude of where you are and what you have accomplished in that session. Because she meets you were you are at for me.. a 2-mile walk or hike is not where it is at for me. Our last session was at Flatiron in Apache Junction. That pushed me beyond what I thought I was capable of doing. When I walked away from our session... my feelings I walked in with were not the ones I walked out with. I LOVE her method and highly recommend Tamara to anyone looking for a life coach to help you through your challenges and stagnation to move in a direction that will get you so much closer to your goals! She will be the kind of coach you are looking for! More...

Reviewed on Google Maps

i known tamara for going on 8 years or so. what a wonderful and inspirational person. did some stop smoking hypnotherapy with her. i no longer smoke. i've also followed her and her various endeavors and have found her to be successful and inspirational in a wide range of modalities. i recommend and really like tamara. More...

Reviewed on Google Maps