This place literally saved my body and my life. If you want a fitness experience in a safe, comfortable, refreshing environment anchored by deep expertise in health, fitness and wellness, go here. These are the best trainers in town. They have a deep understanding of movement and the human body and, unlike most places, can customize and modify workouts to fit absolutely any body type, injury and personal goal. I've been going here for over 4 years and can't say enough about the quality of the experience and the people here. More...
I've been going to MOVE for about a year now; I visited the studio on a late Friday (at closing time!) and a wonderful instructor showed me around and spoke about their approach and philosophy. I wanted to give it a try and after the initial class, I bought an 8-session package for mat Pilates. I needed a break from the intensity of my work and to attend to my body as I age, and the lessons gave me that opportunity. I do the exercises when I travel. I have found the staff to be very knowledgeable, caring, down-to-earth, and real. In all the classes they always start by asking how we are doing, body wise, and provide ideas to tailor the exercises to our needs. They also check that the form is good and gently correct me when needed. The facilities are also a plus; the exercise studios have natural light; there is a shower with clean towels and with environmentally conscious supplies. I also like their smoothies (including the paper straws!). My husband and I have benefited from this gentle approach to body care; I strongly recommend this Studio for what they do is driven by clear goals of supporting whole health. More...
My physical therapist (for back injury) recommended MOVE as a trusted fitness center. MOVE understands how to transition people with injuries back into physical fitness safely without reinjury. I had tried a regular gym before, but had injured myself there. I am currently taking some pilates classes which I feel is helping my core. I am also taking private gyrotonic sessions with Angela, and feel it has really increased my joint mobility - especially in my back and shoulders. The staff is friendly, always cheerful and helpful, and they make it a point to remember your name. I highly recommend MOVE. More...
I am so glad I found Move! I wanted a place to do Pilates with caring and knowledgeable instructors. I have most recently been taking private Pilates sessions with instructor Sammy. She is helpful, encouraging, and fun. I would highly recommend them for both beginners and advanced students. More...
I have been doing Pilates and TRX here for a year. It has been a great experience.
Joanie Valenti Brewer
Miracles happen here. Education happens here. Well-being happens here.
Friendly and Warm Staff! Excellent Fitness Instructors!
Beautiful, welcoming and relaxing! Excellent fitness instructors, staff and massage.
Amanda Rose Fell
I just finished my first ever Pilates class on the Reformer with Davy. It was a great work out, I will definitely be back next week!
Facebook gave me the opportunity to review MOVE! In addition to being a dream come true, MOVE is a community where the most wonderful people work and work out. In case you're reading this and don't know, I am a co-owner and so incredibly proud of the services we offer our clients and their efforts to care for their bodies in an efficient and safe way so they can live a joyful life in a fit and healthy body. :) More...
Terry Ryan Kane
It took awhile but I no longer have back pain and I'm stronger than I've ever been. Why didn't I do this sooner! I'm grateful to all the great instructors at Move!
My favorite class has been the Gentle Yoga with Shannon Walter. Gentle Yoga makes you feel like you've taken the stressful things from your week and let them all go! I have also enjoyed private sessions of Gyrotonic with Aimee McDonald-Anderson. The staff is also super friendly and helpful. More...
A Testimonial for your web page revision" I have been taking Pilates classes and private sessions for over twenty years and have enjoyed and benefited from most of them. However, training with Aimee McDonald-Anderson has been the most positive and beneficial experience of them all. Aimee is experienced, exceptionally trained and focuses on the specific needs of the individual she is working with. In addition, she is a lovely person to spend time with. An unexpected benefit, is her advanced training not only pilates but also in gyrotonics. I have seldom benefited from a class as much as her gyrokinesis class. The Move Studio provides a convenient, professional, welcoming environment for any level student." Marilyn M More...
Maureen Peters Gittelman
Phenomenal studio with truly expert trainers and a warm and encouraging atmosphere.
I go to MOVE nearly everyday and can not say enough wonderful things about this studio. I am completing my second year of medical school and having a place to go everyday where I felt so great on so many levels really keeps me going. After every class, I am always ready to return to my workload feeling refreshed and rejuvenated. My body feels more amazing than it ever has. As a future physician, I truly believe that we must be empowered to take responsibility for our health. While there are many things that are beyond our control, we must put time and energy into our health and wellness. I would love to see MOVE become incorporated into peoples daily lives. MOVE receives my highest recommendation for anybody with any level of previous fitness training. The trainers are the best I have ever worked with and really help to modify the exercises so that everyone can feel their best during the classes. Elaine and Robin are also very inspiring women and are passionate about helping their clients to create workout plans that are best for them. More...