More Active Lifestyle LLC
Washington DC, Arlington
(12)
Washington DC, Arlington
(12)
Building confidence and self-esteem are at the core of what I do. My passion comes from working with different people at various fitness levels and each just as important at the next. Creating a fitness plan that is curtailed to everyone's personal needs is what drives me.
12 customer reviews
c. ellis
Best personal trainer I’ve ever had!!! My work outs are always challenging and never boring. Sam is a great motivator and has a overall wonderful personality. I recommend him to all my friends and family. More...
Reviewed on Google Maps
crystal ellis
Best personal trainer I’ve ever had!!! My work outs are always challenging and never boring. Sam is a great motivator and has a overall wonderful personality. I recommend him to all my friends and family. More...
Reviewed on Google Maps
Samuel Turay
Beautiful Studio space, plenty of equipment and a great place to train
Reviewed on Facebook
Emma Johnson
I’ve worked with a few trainers before and Sam is definitely the best! He pushes you to be your best self. It’s clear he is also passionate in what he does and goes the extra mile to make sure his clients are satisfied.
Reviewed on Facebook
Love Jones
Hired sam as a personal trainer to accomplish my weight loss goals and he was excellent in helping leap to the next level. I highly reccomend him to anyone who is serious about getting in shape and healthy. More...
Reviewed on Google Maps
Carolyn Perry
I have worked with Sam for a little over a year. With his experience, knowledge and passion as a personal, he has helped me go from a size 26-28 to a size 16 and counting. He is helping me to achieve my weight loss, physical fitness and healthy living goals. He adapts his training to fit your abilities but at the same time he teaches you reach a little further with each training session. Working with Sam has not just changed my physical appearance but has changed me personally. Thank you Sam for giving my life back!! More...
Reviewed on Google Maps
Ebony Fox
Sam is an awesome trainer. He took me from someone who hates the gym to a person who now exercises 3-4 times a week. He keeps me motivated and inspired to push harder, lose more weight and try new ways to stay in shape. He’s 100 percent worth it!
Reviewed on Google Maps
cynuch1
Sam is The best trainer I have ever had. Sam is very invested in my progress, and he does daily check ins with me to make sure that I am staying on task. I highly recommend him for anyone at any stage of fitness. More...
Reviewed on Google Maps
Natasha Ettienne-Modeste
Sam is a awesome trainer. He is very attentive to your needs and motivates and encourages you to work toward your goals. Sam help me reach your goals and challenges me to push beyond my expectations. He ensures that my technique is always correct to avoid any injuries. I have seen improvements in my ability to lift progressively heavier weights & try different exercises. I highly recommend him. More...
Reviewed on Google Maps
Nofisat Sonekan
Such a motivated trainer. Pushed me mentally and physically. I would recommend to anyone
Reviewed on Google Maps
Ralph A.
When I first met with Sam and More Active Lifestyle, I shared what my goals were and we got rolling that first day. No time to mess around! Sam was right there to push me through what I thought were my plateaus, and pushed me even harder when I did not want no more. I am not interested in working with any other trainer. Sam is very knowledgeable in every aspect of fitness and health. I learned something new everyday, and I thought I knew it all!! I was given meal planning and prep tips as well as things to do or "homework" on days I didnt train with Sam. I am very lucky to have stumbled upon More Active Lifestyle and plan to continue working with Sam in the future. More...
Reviewed on Yelp
Shawn B.
Sam is an energetic and smart trainer. Smart meaning that he knows the human anatomy very well. From knowing which exercises to work particular muscles to offering alternative movements, are ways that Sam demonstrate his ability to not only provide excellent training services but to make sure that you remain safe. His ability to blend fun with fitness is astounding. He helps unmotivated clients dig deep to meet their fitness goals. I lost over 30 pounds with him as my trainer for two months. I too was unmotivated before Sam. Kudos to his hard work. I seriously recommend that you give it a try. More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
Fitness is a lifestyle that encompasses not only physical health; but mental health and emotional well-being. Â Fitness begins at home and must be practiced consistently, which is why I also focus on nutrition in addition to physical exercise.Â
What’s the secret to getting the body of your dreams?
Consistency, Focus, and sacrifice. Believes fitness is a lifestyle, which goes beyond the gym.Â
What do you love most about your job?
Every day I make huge impacts on the lives of people. Their joys are my joys as well as their setbacks and determinations. Fitness and health awareness is a passion that I want to share with the world.
What inspired you to start your own business?
I love helping people reach and surpass all the goals they have set for themselves physically and mentally
Why should our clients choose you?
This career is a passion of mine and I love what I do. There is no "punching a clock" for me. I am on call 24 hrs a day for my clients. Don't just look at the price, ensure that you are comfortable with the trainer. Ensure that you have a rapport that will lend to a shared commitment.
ONE-ON-ONE TRAINING
A one-on-one personal training session targets fat loss and muscle tone through customized workouts to help each client reach their specific fitness goals.
SEMI PRIVATE (2-ON-1) TRAINING
A maximum of two individuals with similar goals in a supportive and motivating environment
MOBILE TRAINING
A convenient way to get your workout done at a place of your choosing. A one-one personal training session targets fat loss and muscle tone through customized workouts to help each client reach their specific fitness goals.
