Momentum Personal Training LLC
Piney Run Estates, Maryland
(10)
Piney Run Estates, Maryland
(10)
10 customer reviews
Tamra Dolinsky
I cannot speak highly enough about Momentum Personal Training and Stacey Wilson. Both are absolutely amazing. Stacey knows your strengths and weaknesses. ..and knows how to build up both while making you love working out. It's crazy, but true! I looking forward to working out and feeling better about myself all the time. I was thrilled to move with Stacey to Momentum Personal Training. Jeff, the owner, is awesome and has built a center that is comfortable and yet invigorating. Between Stacey, Jeff, and the training gym, I'm inspired to do better and push myself. Which are two things I never expected when it came to working out. Over the past few years, my endurance has soared, my bone and muscle strength had vastly improved, and my weight had dropped. I couldn't had asked for anything more! — in Eldersburg, Maryland. More...
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Dru Luers
I was diagnosed with MS in 2014 and ALS in 2016 by Johns Hopkins. I started with Stacey in August 2016 walking with a cane and after several falls. my prognosis was that I would always need a cane and would more than likely progress to a walker. It is the first of December and I have not fallen since starting with Stacey. I do not use a cane and can actually step up on an 18 inch step with no assistance . Thank you Stacey and Momentum for making my life livable again. More...
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Kelly Beaton
Jeff at Momentum is an awesome trainer. My biggest fear before starting with a personal trainer was that it would be to hard or I wouldn't like it but that is no longer the case. Jeff keeps me motivated and helps me to stay focused. Jeff helped me to reach my weight goals and then some. He taught me so much about nutrition, cardio and weight lifting. He is fun to train with and keeps me laughing. I would totally recommend him to anyone wanting to get in shape and succeed at their fitness goals!! More...
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Kimberly Ikley
I have been doing boxing / kickboxing with Stacey for 8 weeks now. I am going stronger, faster and see changes in my body. I am firming up and don't get out of breath as fast as I use to. I'm learning self defense plus it's a great cardio ! More...
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Amy Blades
I have worked with different trainers over the past few years and none of them have been able to get results that I have in one year with Jeff. He is the most knowledgeable, energetic and dedicated trainers I have ever met. 20lbs down and 10 to go! Going to his studio several times each week is something I look forward to. More...
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Janet Billings
This place is fantastic!! Friendly staff , caring , & dedicated to helping you reach you goals!!
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Shannon Sessomes
Stacey is one of the best trainers out there, and Momentum is great for anyone who wants to give it their all, without a bunch of people being in your personal space. You can even play your own music, which really helps get you into the spirit! More...
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Daniel Kempler
Jeff and the staff of Momentum helped me gain fifteen pounds of muscle in a little under a year. The team was there to answer any questions, instruct me on proper form, and as a "life coach" when things got hard. If you are serious about fitness goals I would highly suggest going in to meet with the team. More...
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Justyna Olkowska
Momentum Personal Training has given me life back! I joined because I wanted to bulk up, grow muscle and get healthier. I was under weight and weak. I successfully gained 10 lbs in muscle in only 6 months. Jeff is a true fitness guru. He stresses the importance of overall health. From growing muscles to understanding eating habits and having a healthy lifestyle. He helped me understand the importance of being healthy inside just as much as the outside. I quit smoking cigarettes with his help. I also love that I get the one on one interaction with him. It is less intimidating and the scheduled routine keeps me coming back for more :) I strongly urge anyone that wants to start living a healthier lifestyle, to seek Momentum Personal Training's services. More...
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Patti Wall
After seeing the great results my friend had once she started training with Jeff, and realizing that my (mostly cardio) workouts were just not enough to help me reach my goals, I made an appointment for a free session to find out what having a personal trainer would mean for me. After a quick assessment of my lifestyle and personal history, Jeff jumped right into explaining nutritional needs and body chemistry and a lot of things I didn't quite understand. He took me through a short workout and explained how he crafts a personalized program to meet each client's individual needs and explained the session packages available. I thought to myself "he just gave me a lot of free information!" I thought about it a few days and then signed up for a 10-session package. That was in June of 2013 and I have continued to renew my package since then, going to Momentum twice a week. In the first year, I dropped 25 pounds and more than 16" overall. My fat loss may be more, as I'm sure I've increased my muscle mass. I dropped dress and pants sizes, and got back into clothes I had in the back of my closet gathering dust. I feel better, look better, and am in the best shape of my life at 52. Jeff continues to push me to train hard and eat right, and is always supportive and encouraging. He knows what he's talking about and does not hesitate to share information. I've referred others to him, and they have not been disappointed. I highly recommend Jeff and Momentum Personal Training. More...
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