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About

Meridian Peak Hypnosis offers Hypnosis and Hypnotherapy to the growing number of people who desire a calmer mind and healthy lifestyle. HYPNOSIS ~ HYPNOTHERAPY ~ & MORE

Quit Smoking ~ Lose Weight ~ Reduce Stress & Anxiety ~ Stop Panic Attacks ~ Lose Weight ~ Conquer Addictions ~ Stop Negative Thinking ~ Sleep Better ~ Exercise Motivation ~ Overcome Insecurity ~ End Insomnia ~ Battle Chronic Pain ~ & More!

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Robert Damon Lee

At 67 years old I have tried a variety of psych therapies to deal with issues such as depression, insecurities, and guilt. None of these proved to be effective. I have been seeing Renata for 3 months and have experienced notable improvements in my life. After achieving such rapid success I did further research on hypnotherapy and found that within the psych world it is widely recognized as being of considerable value. One thing I especially like is that the first 15 minutes or so of each session are discussion, and I have found Renata's insight extremely valuable to the overall process. I strongly recommend Renata and Meridian Peak. More...

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Diana Lay Jones

Loved my session with Jodi I smoked for 25 years and have not at all since my first session. She gave me tools to stay on path. I highly recommend her.

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Helping others achieve their goals, feeling happy, healthy and free. Its amazing to watch and help others change in such an easy, drug-free way.

Hypnosis has the highest success rate in the fewest number of visits. We work with your subconscious mind which is where habits, automated actions and reactions reside. This is the part of the mind that traditional counseling cannot access via talk therapy.

Services

Hypnosis can be used in the areas of self improvement, health improvement, relationships, reducing anxiety and fears, ending habits, weight loss, professional development, sports improvement and more. 100% natural and drug/prescription-free. More information is on our web site at: www.meridianpeakhypnosis.com

Hypnotherapy can be used in the areas of self improvement, health improvement, relationships, reducing anxiety and fears, ending habits, weight loss, professional development, sports improvement and more. 100% natural and drug/prescription-free. More information is on our web site at: www.meridianpeakhypnosis.com

Life Coaching is one-on-one collaboration that helps turn your dreams into attainable goals. Together we identify your strengths, eliminate your blocks and map out a route to achieving everything you ever dreamed. We work together within your value system so you are empowered to take the steps to reach your goals. Your life coach is your advocate, accountability partner, sounding board, mentor and impartial confidant. We can provide life coaching with or without hypnosis/hypnotherapy.

Hypnosis has been used to help millions of people quit smoking around the world. Studies show hypnosis has the ability to make powerful change in peoples lives — not only helping them to initially stop smoking, but to remain smoke free. We initially focus on helping you relax as much as possible, enter into trance and powerful suggestions will be made to your subconscious mind with positive affirmations to help you quit smoking. If you have tried other methods and failed, hypnosis is the way to reach your goal of being smoke-free. Our hypnosis practitioners guide you into the trace state, where you are deeply relaxed and focused. During hypnosis the subconscious mind is accessed and a new, smoke-free state of mind is introduced. We help you to relax and simply allow peace and calm to flow through your body. Many of our clients report their first session is life changing, saying they have not felt this way since their childhood.

Using hypnosis we will work with you to relax deeply, make better decisions and feel clear-headed. You will gain a whole new perspective on dealing with life’s challenges and reconnect with your inner wisdom already inside you. See options that did not exist before and re-train your brain to operate in a whole new, stress-free way. While in hypnosis, we will re-train your subconscious mind to easily adapt to situations, resolve existing anxieties, remove barriers and create new ways of looking at the world. Stress reactions are conditioned responses, learned through years of practice. Hypnosis is a tool that reverses the stress and anxiety caused by these reactions.

Weight loss is about more than stopping eating certain foods – it is also about growing in a permanent lifestyle that is healthy, meaningful, full of joy and enriching. Hypnosis is an effective weight loss tool that gives you the boost you need for success. At Meridian Peak Hypnosis we support you through a successful, healthy weight loss. Through hypnosis, we talk directly to the subconscious mind and re-train your body to only eat when there is in fact true hunger, and to stop before you are full and uncomfortable. We work with your subconscious mind to redefine a healthy portion of food and teach your body to eat smaller meals more often, reducing sugar and salt intake in the process.

Hypnotherapy brings about results much more quickly and easily than traditional therapy or self-determination. The results are long-lasting. To increase your confidence, we will talk to you while you are in the hypnosis trance state. We will make statements about how wonderful your new confidence feels and how easy it is for you to achieve any goal you desire. We will address any particular issues you have such as confidence around certain genders, issues in your career, speaking in front of a group, etc. We will address the issues up-front so the hypnosis is tailored to fit your particular confidence goals and needs. The results of increasing confidence through hypnosis can be very powerful. Improving relationships, having increased success in your career and being able to achieve goals that were before completely unattainable can significantly impact your life — its all possible with hypnosis.

Self-esteem is related to what you think and believe about yourself and how you value yourself. Building good self-esteem is a first step towards your happiness. If you have confidence, you respect yourself. If you respect yourself you can respect others, improve your relationships, respect your achievements, increase your quality of life and multiply that many times over. Low self-esteem causes unhappiness, insecurity and a lack of confidence. A common result can be depression. Healthy self-esteem is our ability to accept and to value ourselves unconditionally. It includes acknowledging our strengths and weaknesses and accepting ourselves as valuable without any condition being met. Hypnosis and hypnotherapy address self-esteem at the place where its most easily changed — your subconscious. While in hypnosis, we will work with you to release and reject feelings of: • Always making mistakes • Worrying too much about the opinions of others • Worrying too much about others “finding out about you” • Living in constant anger about not being good enough • Being terrified of failure • Looking constantly to others for guidance • Under-achievement • Lack of assertiveness • Always waiting for someone to come to the rescue