Santa Barbara, California
Personal fitness training using several methods (resistance, aerobic, flexibility, mobility) to help clients achieve their body and fitness goals.
1 customer review
Jacob Tell
Totally state of the art, professional and innovative in every way. Bravo team Variant!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By assessing and recognizing movement capabilities within a person and creating a roadmap i.e. training program to help them get there. Accountability and the ability to motivate are other ways I have been able to help clients start living their best lives!
What’s the secret to getting the body of your dreams?
Discipline with nutrition and persistent consistency with training part, the rest will fall into place if those two are taken care of. Setting goals, and before and after pictures can be great tools to help stay consistent.
What do you love most about your job?
Building relationships and seeing people outperform their expectations.
What inspired you to start your own business?
My family inspired me, as they are all entrepreneurs. I have always been fascinated with the human body so a personal training business seemed like the perfect intersection.
Why should our clients choose you?
I want to meet clients where they are on the health and wellness journeys. No overbearing drill instructor here. I have my degree in Kinesiology from Westmont College and my certifications include: Certified Strength and Conditioning Specialist (NSCA), USA Weightlifting Sports Performance Coach, TRX Level 1, and Active Release Therapy Level 1.
We're also going to have fun while the work is being done, because if we're not having fun then what are we doing!?