Maryland Strength and Human Performance

About

Maryland Strength and Human Performance was created to fill a void in performance training for athletes and non-athletes alike. As a high school varsity athlete, Coach Bryan missed the opportunity to improve on his weaknesses in strength and speed due to a lack in education of strength and conditioning. Over the last 14 years, Bryan has experienced the value in performance training through his time in the U.S. Navy as well as through his own personal journey with strength training in powerlifting and weightlifting. Through his experience and education, Coach Bryan strives to pass on his knowledge to ALL athletes and non-athletes, both young and old.

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