lovechange
Chicago, Illinois, Cook
(3)
Chicago, Illinois, Cook
(3)
Hi! I'm Sheila Petersen. I am a transformational mindset coach. I help men and women positively shift their mindset in all relationships -personal (nutrition, weight loss, finances) and professional. I do this via private one-on-one coaching, locally in Chicago, and online.
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3 customer reviews
Ashley Sheeran
Meeting Sheila changed my life. She helped me to identify negative thinking patterns that were holding me back from living the life I dreamed of and introduced me to new information and tools to successfully increase my awareness and transform my mindset. I only did four sessions with Sheila and, two years later I am still reaping the rewards! Talk about ROI! :) I recommend Sheila to anyone who is looking for trustworthy support to take the next step into a new chapter of a better life. More...
Reviewed on Google Maps
Jill Miller
What makes Sheila worth every cent is her ability to hear you out, identify areas of the situation you might not have thought to examine yourself and then provide you with a plan of action, which if followed, will help you improve that area of your life or aspect of your health.
Her knowledge of nutrition is outstanding, I found her "add in, not subtract out" approach sustainable and also found that as I started incorporating healthier foods into my diet, prepared in ways I actually liked, that I stopped wanting and craving the less healthy items.
If you're willing to do the work to fix what's holding you back in life, rather than mask it with unauthenticity, food, drugs etc. then Sheila is your gal!
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Reviewed on Google Maps
Colleen Beyler
Sheila guided me through a 3 day cleanse, my first ever, and I must say I was nervous about staying on track. But she provided all the tools to set me up for success, including a grocery list, meal plan, info on what I was putting in my body and what to expect through the cleanse, plus a daily check-in phone call. Sheila is so friendly and genuinely caring, I feel very fortunate that I met her and she encouraged me to get back on track with cleaning up my eating habits! I am excited to work with her more! More...
Reviewed on Google Maps
What do you love most about your job?
What I love most about my work is to be in partnership with my clients and to witness their life transformation.
What inspired you to start your own business?
I am inspired as a health coach due to my own personal journey. Breakthrough #1 - 7 years ago, I had pneumonia. I was at home in bed for 30 days. I could not work. I lost 10 pounds. My doctor asked if I was getting 3 servings per day. I knew that in my state, I should not be consuming these types of foods. Breakthrough #2 - While sick, I was listening to a nutrition module that explained how I should be grateful for my illness as it is my wake up call. My body is asking for major self-care and nutritious foods. When I gave my body what it was craving, I was on the road to recovery. This experience changed my life and I knew I needed to educate others how to do the same. This work will change your life in so many amazing ways.
Why should our clients choose you?
"The biggest tangible change I have noticed since working with Sheila is I stopped drinking soda and have lost just over 15 pounds in 2 months. Sheila is a great coach and extremely supportive. She helped me focus on quick food options and have more awareness by having a weekly check in."
"My top 3 goals upon beginning work with Sheila included learning more about my relationship with food, become more connected to my eating habits and achieve accountability in my daily actions. Sheila kept me accountable and made me aware of which habits were working for me instead of against me. She shared a breathing technique that is helping with my stress level. Since working with Sheila in just 1 month, I am having less anxiety around food, I'm choosing an 80/20 lifestyle and enjoying eating healthier. Sheila is warm, kind, understanding and supportive. I look forward to continuing this journey with Sheila for more health education and inspiration."
Embrace
This package is for you if​ you are looking for more clarity, direction and purpose in your life. You will create a clear path forward and learn the tools to embrace change and feel better in just 6 weeks.
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Empower
This package is for you if​ you are ready to step into your power, discover what is holding you back, shift into confidence and take back control of your life. You will feel empowered in just 3 months.
Elevate
This package is for you if​ you are willing to do the hard work to improve your life and you're not afraid to step outside of your comfort zone. You are committed and ready to elevate your life.
Breakthrough Session
This session is designed to listen to your needs, create a weekly plan, take action and implement one goal. Follow up session includes feedback, accountability and next steps.
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