lancaster , California
I offer personal training and corrective exercise for injury or muscle imbalances.
1 customer review
Lynday
Great trainer! I have pre-existing injuries and she is able to alter my workout to work with what I can do. Patient and cares more about my health and and long time wellness than the number on the scale.
How do you help your clients achieve their fitness goals?
I create a fitness regime that fits their comfort level and helps them see their strengths which encourages them to keep going.
What do you love most about your job?
Helping people achieve their goals and see how strong and capable they are.
What inspired you to start your own business?
I know many people would prefer not to go to gym and I wanted to provide a comfortable place to train and feel at home.