Limitless Performance Training
Covington, Louisiana, St. Tammany Parish
Here at Limitless Performance Training we specialize in Elite Performance Training for athletes, Group Training, and Personal Training for all ages. Our facility is designed to accommodate all aspects of fitness, weight-loss and performance training to help each individual reach their health, wellness and athletic goals. Here at Limitless we provide creative techniques for training, flexibility and recovery beginning with our assortment of state of the art equipment; which includes brands such as Freemotion, Woodway, Powerplate, and modalities including Cryotherapy and NormaTec Compression Recovery.
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Limitless Performance Training
842 N Collins Blvd suite o, Covington, LA 70433, USA
How do you help your clients achieve their fitness goals?
We must understand their lifestyle and why clients cannot achieve the results they are after. Whether they have a prior injury to overcome, struggle with diet and nutrition, simply don't know what exercises to perform, or just need some extra motivation and encouragement, we need to know what areas our clients struggle with in order to design a customized program to address their weaknesses so they have a positive experience feeling better physically and mentally.
What’s the secret to getting the body of your dreams?
While there is no exception for hard work, having a program aligned to your goals with your best interest in mind is key to getting the body you want. If you are looking to lose weight, tone and shape, build muscle and strength our certified and knowledgeable staff will ensure your customized workout program will push you in a safe and supportive environment challenging your physical limitations. Our trainers also provide nutritional support to keep you committed to your holistic lifestyle changes outside the gym ensuring you keep the gains you worked so hard for.
What do you love most about your job?
There's nothing more satisfying than changing lives!
Outside of personal training, we also offer a very flexible yet challenging group training program for our clients. Our group training program allows clients to train in a more comfortable environment with like-minded individuals while also having the supervision of a trainer.
Elite Performance Training
Elite Performance training focuses on high school, collegiate, and professional athletes looking to take their game to the next level in areas of strength and conditioning, speed, agility, mobility, and flexibility along with other sport specific skills.
Youth Development Training
The youth development program for kids ages 6-13 helps them establish a foundation of physical fitness through the fundamentals of balance, functional movement, stability, and flexibility while also teaching them the principles of running and jumping.
Another key focus here at Limitless is on recovery and wellness, specifically around the concept of Cryotherapy. We provide our clients the opportunity to rid their bodies of aches and pains among the many other physical benefits derived from our recovery modalities leaving them feeling fresh and rejuvenated.
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