Loading...

Please wait ...

L

Lifestyle Nutrition

Fort Lauderdale, Florida

(13)
L

Lifestyle Nutrition

Fort Lauderdale, Florida

(13)

Reviews (13)

Leave a review
G
13 November 2019

My son is 16 yo and in a program to become a professional tennis player and his coach recommended a Sports Nutritionist Christopher Fuzy. He was having cramps during tennis tournaments and actual had to go to the hospital. . He really trains hard at achieving his goal of being #1 in junior tennis . He had a few set back during tournament with cramping and slight injuries . Mr. Fuzy showed us exactly what to eat and drink for Sports Nutrition. He addressed Carb’s, Protein, Fats, electrolytes, minerals, pre-work foods and beverages and gave us specific guidelines for before, during and after tournaments. We now are leaning towards eating Vegan and Mr. Fuzy can adapt a program for his muscle mass, activity level, metabolism that will provide enough protein while eating Vegan foods. My son is happy to adapt a new way of eating and drinking and the program has helped him a lot with his performance.Sincerely GL More...

D
6 November 2019

I am 27 years old and been working out regularly and was not losing weight and eating as healthy as I wanted to. Christopher Fuzy at Lifestyle Nutrition explained that most of his clients need 3-4 nutrition sessions to be able to incorporate all the healthy foods and food combinations to be successful. I was on a budget so I saw him only once but we spoke on the phone a couple of times after the appointment to make sure I was clear with his suggestions. He provided me with specific foods to eat, shopping lists, exercise recommendations, metabolic and body fat reports and menus. I couldn’t believe he gave me a detox soup, smoothies and other realistic things to do for my lifestyle and metabolism that really helped me lose approximately 25 pounds in 2 months. He changed the quality of food I was eating, my meal times, and the amounts of food I was eating and not only did I lose 25 pounds but it also increased my physical performance and I am not hungry or feel like I am missing junk food. More...

P
4 December 2018

My hormones were changing, I was gaining weight, always hungry and my doctor told me my sugars were high and that if I did not change my diet I will be a diabetic. My doctor knows Christopher because he practiced in Ft. Laud and Boca for over 20 years together. I called Chris and he consulted with me on the phone for 20 min before I could make an appt. He asked me to view his instructional video on his web site and then we spoke in detail. He explained he set up 100’s of doctors’ practices and now only sees clients who are serious about changing their lifestyle. (He does not need to see patients anymore but genuinely likes working with clients, he trains doctors with his Lifestyle Nutrition program all over the US.)All I can say is if you have any questions about nutrition, call Christopher Fuzy first, before going anywhere else he truly changed my life. Spend some time on the phone with him and then decide. He told me on the phone he will spend over an hour with me during my first session, measure my metabolism, body fat, my calories for rest and exercise, based on my exercises , muscle and metabolism, give me shopping lists, menus, recipes, goals all customized based on my food diary. He customized my program based upon my food diary that are on his web site. Seeing him only 1 visit is not enough, getting everything all at once is a dieting approach and he promotes a non-dieting approach by changing your lifestyle. He talked to me twice on the phone between each visit to keep me on track, so I could easily apply his food combinations to my hectic lifestyle. He told me the cost for his first consultation up front, on the phone, before I came in for just seeing him once, so I knew what to expect, but after the first session, I decided to participate in his 4 session package which is how I lost 36 pounds, I am not hungry anymore and I am on a lifestyle anti aging program and not a diet and most important my sugars and cholesterol are normal now- without dieting. I have been to other nutritionists before and he related to my emotional and stress eating. I was on my way consult a mental health counselor before I met Chris. If you have the ability to see him, I highly encourage committing to the 3-4 sessions he asks of you once he reviews your food diary, listen to his advice, he cares more about your success than anyone I ever met before. More...

P
5 November 2018

My hormones were changing, I was gaining weight, always hungry and my doctor told me my sugars were high and that if I did not change my diet I will be a diabetic. My doctor knows Christopher because he practiced in Ft. Laud and Boca for over 20 years together.   I called Chris and he consulted with me on the phone for 20 min before I could make an appt.  He asked me to view his instructional video on his web site and then we spoke in detail.  He explained he set up 100's of doctors' practices and now only sees clients who are serious about changing their lifestyle. (He does not need to see patients anymore but genuinely likes working with clients, he trains doctors with his Lifestyle Nutrition program all over the US.)All I can say is if you have any questions about nutrition, call Christopher  Fuzy first,  before going anywhere else he truly changed my life.  Spend some time on the phone with him and then decide.He told me on the phone he will spend over an hour with me during my first session, measure my metabolism, body fat, my calories for rest and exercise, based on my exercises , muscle and metabolism, give me shopping lists, menus, recipes, goals all customized based on my food diary.   He customized my program based upon my food diary that are on his web site.  Seeing him only 1 visit is not enough, getting everything all at once is a dieting approach and he promotes a non-dieting approach by changing your lifestyle. He talked to me twice on the phone between each visit to keep me on track, so I could easily apply his food combinations to my hectic lifestyle. He told me the cost for his first consultation up front, on the phone, before I came in for just seeing him once, so I knew what to expect, but after the first session, I decided to participate in his 4 session package which is how I lost 36 pounds, I am not hungry anymore and I am on a lifestyle anti aging program and not a diet and most important my sugars and cholesterol are normal now- without dieting.  I have been to other nutritionists before and he related to my emotional and stress eating.   I was on my way consult a mental health counselor before I met Chris.  If you have the ability to see him,  I highly encourage committing to the 3-4 sessions he asks of you once he reviews your food diary,  listen to his advice, he cares more about your success than anyone I ever met before. More...

T
4 October 2018

I went to see Christopher Fuzy who has a wealth of knowledge and experience. I wanted to gain muscle while working out. He showed me what healthy foods to eat to gain lean muscle, provided me with suggestions at home and in restaurants, specific foods, menus, shopping lists and the correct sports nutrition supplements based on nutritional research. I have more energy and better workouts because he uses a metabolic analyzer to customize a nutrition program specifically for me. I trust his advice because he did not sell me any products, just recommended them for my metabolism and goals. He even tweaked my workout routine He has a masters degree in sports and clinical nutrition- go see him if you need advice. More...

B
4 October 2018

I could not lose weight, I felt tired, and I was confused as to what to eat. I have been to many doctors, trainers and a few nutritionists. My girl friend recommended Christopher Fuzy – Lifestyle Nutrition since he has been in practice for over 25 years. After 3 nutritional consultations, I learned what to eat, when to eat and how to eat with out any hunger or fatigue. Each nutritional session provided me with exact names of the foods I should eat, shopping lists, goals and everything was for my activity level, my muscle and metabolism. He has a metabolic device that will tell you how to eat for your lean muscle metabolism and exercises. I provided a copy of my blood work so we could also lower my cholesterol. I would encourage anyone who needs a caring knowledgeable clinical nutritionist dietitian to help you understand a new relationship with food to commit to 3-4 sessions of his Lifestyle Program, it will change your life. 1 session may not be enough for his process to work, it takes a little time for his process and to follow all his food examples and combinations to change the way we view and use food in our lives! More...

M
4 October 2018

My Internal Medicine MD recommended going to see Christopher Fuzy / Lifestyle Nutrition. He knows Chris from working at the hospital together when Chris was chief Clinical Dietitian and referring patients in private practice for over 20 years. I went for nutritional counseling because I was 30 pounds overweight, with high blood pressure, high blood sugar (pre-diabetes) and high cholesterol. In the past, I received general advice from personal trainers and other so called "nutritionists", but the info was general and was not specific for my food and lifestyle preferences. Lifestyle Nutrition measured my metabolism and lean muscle and provided me with a program of how to eat at home, at party's while traveling and at restaurants with real food. Chris gave me shopping lists, menus and everything I needed to make long term lifestyle changes. I lost 22 pounds of body fat, gained muscle, lowered my cholesterol, blood pressure and blood sugar and do not need to take medications anymore. I feel a lot better. He helped me start exercising again, basically Chris changed my life in 4 nutritional consultations! More...

T
4 October 2018

I am Dr. Tom, I have been a Naturopathic Doctor (ND) for over 35 years. The owner of a Weight Loss & Detox Center in Denver and in 2010, Christopher Fuzy came to my office and trained me on his Lifestyle Nutrition Metabolic Counseling Program. We have used his program with a variety of clients for weight loss, weight gain, cancer, menopause, chronic fatigue, diabetes, cardiac, IBS, GI problems, sports nutrition, detoxification, vegan, ketogenic, holistic nutrition and many more. I am very happy using his metabolic analyzer, software, his training and support for the past 8 years. I looked at dozens of nutrition counseling programs at nutritional medical conventions and in scientific journals. Then I decided to implement the Lifestyle Nutrition Program in my clinic because it focuses lifestyle changes with normal healthy food and BEHAVIOR, NOT DIETING. Most other programs focus with dieting, diet products, meds, hormones, meal replacements, supplements etc. His program, metabolic analyzer and software makes senses, If a patient has more muscle, a high activity level and metabolism then they receive more carbs. The key is to know how much and which kind of carbs to combine is the secrete to decreasing hunger and increasing energy and performance. If you are truly interested in changing your lifestyle habits whether you shop at Walmart, Whole Foods or the farmers market; his program will teach you which specific name brand foods to eat for your lifestyle, metabolism, food preferences, blood work and activity level. If you are a doctor or a patient I would recommend working with Christopher Fuzy. He set up over 900 doctors with his nutrition counseling program nationwide in the past 30 years. He also started out as a hospital dietitian and has successfully been in business & private practice for over 25 years. If you work with Chris you will find he is a clinical nutrition expert. He genuinely cares about training and supporting doctors and patients and he will probably make you laugh. You will enjoy learning about living a healthier lifestyle!!! More...

S
29 September 2018

There's so much false and contradictory nutrition information out there I just needed an expert to show me what to do for my lifestyle, my metabolism &:my workouts . Christopher Fuzy helped me change my lifestyle in just three nutritional sessions. He went overboard to help me . I have been to a few "nutritionists" personal trainers, doctors and none of them have answered my questions and provided me a specific nutritional program with shopping lists; menus, and everything spelled out so I know exactly what to do. Most importantly I decreased my body fat, I lost weight and I just wasn't hungry with more energy and better workouts.. More...

S
8 September 2018

There's so much false and contradictory nutrition information out there I just needed an expert to show me what to do for my lifestyle my metabolism and my workouts .  Christopher Fuzy helped me change my lifestyle in just three nutritional sessions. He went overboard to try to help me .  I have been to a few  "nutritionists" personal trainers, doctors and none of them have answered my questions and provided me a specific nutritional program with shopping lists; menus.  and everything spelled out so I know exactly what to do. Most importantly I dropped body fat I lost weight and I just wasn't hungry. More...

P
30 December 2017

I could not lose weight, I felt tired, and I was confused as to what to eat. I have been to many Doctors, Trainers and a few Nutritionists. My girlfriend recommended Christopher Fuzy - Lifestyle Nutrition since he has been in practice for over 25 years. After three nutritional consultations, I learned what to eat, when to eat and how to eat without any hunger or fatigue. Each nutritional session provided me with exact names of the foods I should eat, shopping lists, goals and everything was for my activity level and my muscle and metabolism. He has a metabolic device that will tell you how to eat for your lean muscle metabolism and exercises. I provided a copy of my blood work so we could also lower my cholesterol. I would encourage anyone who needs a caring knowledgeable clinical nutritionist dietitian to help you understand a new relationship with food to commit to 3 to 4 sessions of his Lifestyle Program, it will change your life. One session is not enough for his process to work, it takes a little time for his process and to follow all his food examples and combinations to change the way you view and use food in your life! More...

S
16 May 2016

I started working with Chris because I need to work with a nutritionist to be approved for bariatric surgery. We met once a month for six months. Each session was a different focus which I liked because it eased me into changing my habits and the sessions weren't boring. He's very understanding but also expects you to take his sessions seriously. He really gears his sessions to you specifically. He knew I was going to be getting bariatric surgery, which has dietary restrictions post surgery, and I have PCOS. Chris worked around those obstacles to help create a plan that would help me now and in the future. In the six months, I lost 30 pounds with light cardio and without changing my diet too drastically. I never felt I was being deprived of food and I learned to eat smarter. More...

I
4 June 2015

My Internal Medicine MD recommended going to see Christopher Fuzy / Lifestyle Nutrition. He knows Chris from working at the hospital together when Chris was chief Clinical Dietitian and referring patients in private practice for over 20 years. I went for nutritional counseling because I was 30 pounds overweight, with high blood pressure, high blood sugar (pre-diabetes) and high cholesterol. In the past I received general advice from personal trainers and other so called “nutritionists”, but the info was general and was not specific for my food and lifestyle preferences. Lifestyle Nutrition measured my metabolism and lean muscle and provided me with a program of how to eat at home, at party’s while traveling and at restaurants with real food. Chris gave me shopping lists, menus and everything I needed to make long term lifestyle changes. I lost 22 pounds of body fat, gained muscle, lowered my cholesterol, blood pressure and blood sugar and do not need to take medications anymore. I feel a lot better. He helped me start exercising again, basically Chris changed my life! More...

Photos (4)

See all