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Let's Get Fit & Healthy Together logo

Let's Get Fit & Healthy Together

Clinton, MD, Prince Georges

4 hires on Bark.com
(16)
Let's Get Fit & Healthy Together logo

Let's Get Fit & Healthy Together

Clinton, MD, Prince Georges

4 hires on Bark.com
(16)

About

As an ISSA (International Sports Sciences Association) certified fitness professional & Boxing Institute Certified Boxing Fitness Trainer, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best, plus help you enjoy yourself along the way.

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Reviews (16)

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Anthony

9 May 2019

It is a great experience. Lamont’s approach is simple and effective. Assess, develop and challenge. He encourages clients without pushing them past their limitations. I highly recommend his services to anyone looking to get fit and healthy. More...

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Ana V Melgar

16 April 2019

Best trainer in the DMV 💪

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Tri L.

25 March 2019


I started working with Mr LaMont so that I could get back on track with exercising, and get back in shape after having my second child. He has been very great at personalizing my workouts, to fit my needs. He is accommodating when it comes time scheduling the workouts, and I appreciate his positive outlook on health and fitness. His personal training style, to me, is more of a teacher rather than a drill sergeant. I've worked out for years, from yoga to crossfit, and yet I am still learning new things from Mr LaMont.

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Joi Alston

14 March 2019

I worked with Lamont for 1 year and have seen a significant change in my body. He continued to push me as my strength capacity improved month over month. I highly recommend him as a trainer. Working with Lamont was my first opportunity working with a personal trainer for such an extended amount of time. More...

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Ofc. R McKay

6 March 2019

Needed an experienced and attentive trainer to assist after enduring 2nd back injury. Lamont has definitely fitted this bill. I’m very satisfied with how seemlessly he has incorporated different exercises to meet my end goal and keeping my level or lack thereof of fitness.
Definitely a Two Thumbs Up Trainer.
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Patricia Carter

5 March 2019

Oh how we love eat! But more often than not, we eat too much of the foods that do us more harm than good. Add our sedentary habits to the mix, and now you have a prescription for overweight and possibly obesity. Whether it’s for medical reasons or simply vanity,
being healthy is a personal choice. And because reaching my personal fitness goals seemed unattainable working alone, I reached out for help. I’ve been working with Lamont for close to six months. Not only has it made a difference in the way I feel, but there is quite a noticeable difference in my physical appearance. Working with Lamont has made a huge difference in my quest for better health. He is an excellent trainer who no doubt is very proficient in his craft. He is perfect for working with the more “seasoned “ clients as he is patient and understanding; tailoring each workout to your ensure you benefit from each routine. That’s not to say he goes easy on you . It says he knows your strengths, weaknesses and your limits. He pushes you, encourages you and motivates you to do your personal best. That’s his job and he does it well!
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Marquita

5 March 2019

LaMont is an amazing trainer!!

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Melissa

4 March 2019

I worked with Lamont for 9 months to tone and gain strength and flexibility. He helped me achieve these goals and I lost 27 pounds in the process.

As a former athlete with bad knees, he tailored the exercises and I am able to do lunges with 15 pound weights. I would have never thought this possible. He recommended yoga exercises to help with my poor posture.

He varies the exercise program frequently so that my muscles are challenged. I like that he uses exercises in his program that are portable which makes for no excuses when traveling.

He sends texts to help with nutrition, motivation or any other helpful tips for me.

He is dedicated and engaging to helping you achieve realistic goals. I am ecstatic with my results and have seen similar results in others. You won’t be disappointed.
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Lesa G.

4 March 2019

I'm only a few weeks into my workouts and I'm actually having fun. I may feel like I'm dying from time to time, but once I'm done I feel great! LaMont keeps you motivated and provides appropriate workouts tailored to you. He knows how hard to push and encourage you without pushing you over the edge. Another plus is that he is able to work with my schedule, which is a BIG deal for me. Highly recommend! More...

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Michelle M

4 March 2019

I used to be in the military and have gotten out of shape. I have told Lamont what I needed to get there and he has gone over and beyond to make sure I get what I need. My workouts are fun and I don't even want to leave! I have had many trainers and this one is a keeper. More...

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Terri

4 March 2019

Love working with LaMont. His workouts are challenging and i feel comfortable with his instruction. Getting stronger ,more energetic and more self confident working with him.

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Wole

4 March 2019

Lamont is great! He always pushes me to my limit and doesn't let me slack of and get lazy. The workouts are really effective as well. He's a good teacher as well as patient. More...

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Shaun L

4 March 2019

One of the many things that stands out with LaMont is his flexibility with my schedule… I own my own business that my schedule can change from time to time and LaMont Always works with me on makeup days for fitting me in when he as an open slot. He also modifies the workout to fit any short comings with any old injury. He keeps the workout fun with challenges and positive energy.
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Mia

4 March 2019

I’ve been working with LaMont for approximately 6 weeks. I like that he takes an active role in his training approach which is really helpful for me because I’m not self motivated when it comes to exercise. In addition LaMont has pushed me physically farther than I have ever been while exercising on my own. I look forward to further increasing my fitness and health with LaMont as well as a developing a sustainable exercise regimen. More...

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Carla

3 March 2019

Hey Hazel. I found me a new lead site. Do me a favor & go this link & see if u can paste your review there for me.

https://www.bark.com/en/company/lets-get-fit--healthy-together/m6GPY/

He is super awesome. I am on week two and doing 1 minute planks and push-ups after not working out after a year. He Literally goes above and beyond because I had a flat tire today and he was nice enough to put my spare on. I Can’t say enough great things him. I just started week 2 & can see my little muscle popping out lol. #MusclesByLaMont. He is also always on time and very professional. He is very courteous and will not let you slack off which is exactly what I need.
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Yvette

2 January 2019

The only thing I can say is LaMont knows his stuff. Since working with LaMont for a month now my endurance and overall fitness has change. It’s only been a month and people already can see a difference in my physical appearance.

I highly recommend LaMont as your personal trainer and I cannot wait to see how far he will push me to my end goal. 1 month down and several more to go.
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Q&A

I have a deep passion for helping those who want to change help themselves along the journey to a new lifestyle. I'm looking for clients who have that fire in their bellies to want to change their bodies & their lifestyle. The first change you must make is your mindset & knowing that you can reach your goals. Sometimes I find myself wanting to help someone more than they want to help themselves. You have to want it. I can't make you change, I can only encourage & educate you to the best of my abilities. Fitness is not something you casually do once or twice a week. For those who want to be fit & healthy for the rest of their lives engage in some form of fitness daily, along with eating a well rounded healthy diet. This is what I desire to teach you, a lifestyle not a temporary fix. Looking forward to helping those who want help. My goal is to have clients tell me thanks for inspiring to start & keeping me motivated & consistent. My hard work has paid off more than I ever thought it could ?.

Their are no secrets to getting the body of your dreams. Hard work, consistent workouts, & a healthy diet are what it takes to become a new & better you.

I love to see people take control of their health by changing their lifestyle to become more fit and healthy.

After becoming 40 lbs over my ideal weight & then noticing that the general population was grossly overweight, out of condition, & unhealthy. It became my mission to see how I could help change this trend. I want to see people live long productive lives free of any medications or health related illness.

5-Star service along with great rates. $50/session with a minimum of 2 sessions per week ($400/mo), $35.00/session with a minimum of 3 sessions per week ($420/mo), $30/session with a minimum of 4 sessions per week ($480/mo) & $25/ session with a minimum of 5 sessions per week ($500/mo). If you want to workout with an additional person I will discount your session by $10 the additional person pays the full price. I try to make personal training accessable for the average person, a lot less than the avg. fee of $60/session. Also the more you train the less it is per session. I'll WORK WITH YOU & YOUR BUDGET to come up with a suitable package that can work for both of us. I train in Clinton. You can train with me at Planet Fitness as my guest (one free guest) & outdoors sometimes.