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Lauren Meier, Certified Personal Trainer logo
L

Lauren Meier, Certified Personal Trainer

Tallahassee, Florida

(4)
1 hire on Bark
‘19 Certificate of Excellence, 2019
Lauren Meier, Certified Personal Trainer logo
L

Lauren Meier, Certified Personal Trainer

Tallahassee, Florida

(4)
1 hire on Bark
‘19 Certificate of Excellence, 2019

About

My philosophy is simple: You will not stick to something you hate, so I aim to tailor each individual client's program to their exact needs; physical, mental, and emotional. I believe in creating lasting habits that will keep you healthy and fit for life with scientifically proven fitness, psychological, and dietary training techniques.

Reviews (4)

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T

Thomas Ailstock

23 July 2018

My wife and I chose Lauren to help us buy our first home, which turned out to be a great decision. She was constantly helpful, informative, and attentive. Thanks again Lauren!

C

Carrie Graves Swearingin

23 July 2018

Lauren is hands down the best! She has pushed me beyond what I thought I could do. I'm stronger, healthier and believe in myself. Lauren has helped me attain this.

J

Jorge Ortega

23 July 2018

Had a great workout with Lauren this morning. Although I have some physical limitations, she customizes my routines for optimal results. Lauren is my fountain of youth!

R

Ray Uzonyi

23 July 2018

Lauren is a highly focused and dedicated Realtor. She is deserving of every confidence and is truly committed to the pursuit of excellence.

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Services

1 Hour of Personal Training at Seminole Strength and Conditioning.

1 hour of personal training at your home, apartment gym, or other location of your choice.

Personalized workout and diet programming for training remotely.