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About

I am a traveling personal trainer. I come to your home with my own equipment.

I offer cardio, strength, yoga and pilates.
I’m also certified in Nutrition which plays a major part in transforming your body to ultimate health.

I weigh and measure my clients at the first session and also take a photo.

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Q&A

I offer a nutrition plan and weekly weigh ins for those who are trying to lose weight.

Consistency, drink lots of water and healthy nutrition!!

Meeting new people who have the same goals as myself and seeing them transform into a new person. :)

My friends would always want to go for a run or walk with me. When they were un-motivated, I would always tell them to “Keep-it-Movin” , let’s go! You got this!
Then one day I thought it would be a great idea to name my fitness business “Keep-It-Movin Fitness “

I will stay on you during this journey to make sure you don’t give up on yourself!!