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Kasheta BodyFit

133 East Robinson Street, Orlando, FL, USA

(90)
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‘21 Certificate of Excellence, 2021

About

"Kasheta BodyFit has over 15 years of experience in the fitness industry, not only as a trainer but as an athlete. Education is key, and Kasheta BodyFit brings that knowledge to you through personalized training for sport fitness, weight loss, strength training, mobile training, and custom online personal training plans.

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14 hires on Bark
8 min response time

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Reviews (90)

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5/5

90 customer reviews

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29 March 2024

From the moment you meet Jason, you see that his passion for your success is genuine and motivational. He brings expertise, both technical and practical, to every engagement you have with him. Most importantly, helping you achieve your goals is his priority and he does it with enthusiasm and with a smile. More...

Reviewed on Google Maps

28 March 2024

If you want results and someone dedicated to you, contact Jason. Amazing and professional, Kasheta Bodyfit is an amazing gym with everything you need to make the changes you are looking for.

Reviewed on Google Maps

26 March 2024

Reviewed on Google Maps

26 March 2024

Kasheta body fit is the best personal training company in Orlando that I have ever experienced. Personal, motivating & cares about their clients. Highly recommend!

Reviewed on Google Maps

26 March 2024

Jason is the best, working with him is great and getting summer ready with his help and coaching to feel my best this year! I would highly recommend!

Reviewed on Google Maps

26 March 2024

Jason is a kind, compassionate, professional, knowledgeable and funny person. He does what he does for the right reasons! Nobody better to train with.

Reviewed on Google Maps

26 March 2024

Couldn’t recommend Jason and his team at Kasheta Body Fit enough! Incredibly knowledgeable and dedicated to getting you the results you want!

Reviewed on Google Maps

10 February 2024

I really like how result-driven and caring my training was. These past 3 months of training with Jason have been phenomenal. From the very first session with Kasheta BodyFit, it was clear that their approach to fitness is deeply rooted in understanding my needs. It not only challenges me but also helps set realistic goals that I can achieve for myself. Additionally, their nutritional guidance complements the workouts perfectly, making my fitness journey more seamless and achievable. More...

Reviewed on Google Maps

19 January 2024

Ran my card information without permission which was very sketch and fraudulent after we discussed paying via Zelle. When the card was ran I had already stopped working out with him for 2 weeks an he ran it being sneaky. Be careful giving him your information as something is a bit off. More...

Reviewed on Google Maps

28 December 2023

Jason was so transformative, I’m still working with him after moving away! do the work - Jason will help get you right!

Reviewed on Google Maps

25 December 2023

Only my second week into working with Katie but I just had to leave a review— both Jason and Katie have been SO helpful and accommodating with me kickstarting my fitness journey. Katie has already helped me correct my form so that I can feel the exercises working better. She listens to my goals and needs and makes sure she does what she can to help me meet them. Randomly found them on a website and I’m so glad Jason reached out, they’re 100% worth it :) More...

Reviewed on Google Maps

11 October 2023

Katie is my personal trainer and is the absolute best in the business. Between her extensive knowledge, experience and motivating attitude, training with Katie is something I look forward to in my week! Seriously, if your ever looking for a personal trainer, reach out to Katie at Kasheta, you will not be disappointed! More...

Reviewed on Google Maps

10 September 2023

Jason is a highly educated, professional trainer. I am just a regular person, ot an athlete but Jason created a solid plan over time and I saw real results every month. He also helped me with diet modification. I would highly recommend Jason if you’re looking for a trainer to help you transition your health, mind and body. More...

Reviewed on Google Maps

29 August 2023

Thank you to Jason and his Team for helping to continue to transform my Body and Energy.. Jason created a systematic approach and plan for me so the results were achievable and visible. . I never have stuck with a Gym until Body fit. Thank you for not giving up on me, I feel great! More...

Reviewed on Google Maps

29 August 2023

Hands down the BEST decision I have made to choose Jason. I have been working with him for over 10 years now and man have I kept him on his toes. I play sports and I have come in with injury after injury and he has accommodated every situation I have thrown at him to still have impactful and successful workouts. He is one of the best people I know to boot and genuinely cares so much about his clients. If you are reading reviews to determine who is going to be your next fitness guide, save some time and just choose Jason. More...

Reviewed on Google Maps

29 August 2023

I went in looking to get healthier, understand my limits, become more flexible and more physically fit and Jason delivered. Upon arrival Jason asked what my goals were and asked me how far I wanted to push myself. I told him I wanted to test my limits and he really delivered. One things I really appreciated abo0ut the team here is that they checked in with me throughout the workout and also recognized when I should stop and helped me understand where I needed to pause and how to recover faster. I highly recommend Jason and his team! More...

Reviewed on Google Maps

28 August 2023

The results are wild and the training makes me want to come back every day! I can't express enough how thrilled I am with Jason and Kasheta BodyFit. If you're searching for motivation, incredible results, and a customized fitness routine that truly works, look no further. From the very first session, it was evident that Jason is not only passionate about his work but also deeply knowledgeable about the science and data that underpin effective workout routines. His expertise is evident in every aspect of the training program. What truly sets Jason apart is his remarkable ability to accommodate even the busiest schedules. In a world where time is a precious commodity, Jason’s flexibility and willingness to work around my commitments have been a game-changer. He’s crafted a plan that always perfectly fits into my schedule, ensuring that I can consistently make progress towards my fitness goals. But it's not just about convenience; the results I've achieved under Jason’s guidance are beyond my wildest expectations. The motivation he provides is infectious (in his own way), making me genuinely look forward to every session. Investing in the Kasheta BodyFit training services has been one of the best decisions I've ever made. In summary, Jason is nothing short of fantastic. If you're ready to start your journey, achieve outstanding results, and work with someone who not only understands the science but also genuinely cares about your progress, then I wholeheartedly recommend Jason and his trainers at Kasheta BodyFit. They're worth every bit of investment and more. More...

Reviewed on Google Maps

25 August 2023

Jason is a top notch trainer and has worked with my son 5 days per week two years. Over that time, he has had great results and more importantly built trust and a strong bond with him. Having a teen be that dedicated tells you all you need to know. Thank you Jason, you have had a great impact in his life. More...

Reviewed on Google Maps

25 August 2023

I started training with Jason to prepare for a big hike. He catered my workouts to my specific needs and I was able to reach the top of Mt Kilamanjaro! ! I’ve continued to train with Jason and am feeling stronger and seeing my progress. I really appreciate how he keeps me consistent, listens and adjust my workouts but also pushes me. More...

Reviewed on Google Maps

25 August 2023

Kasheta Bodyfit is amazing! Jason and Katrina are wonderful at customizing your workout plan to best meet your needs and help you achieve your results in a safe and effective manner. Session times are always flexible to my ever-changing schedule, making it easy to stay on track. The care and service is far superior to any other training I have experienced. It’s evident how much dedication is put into each and every client. I can’t say enough good things about Kasheta Bodyfit. Reach out to them today to get started on your own fitness journey, you won’t be disappointed! More...

Reviewed on Google Maps

25 August 2023

Jason has been great to have as a trainer the last 8 months. He is very on point with his communication and timely for the 5am workouts. I’ve noticed a meaningful difference in my strength and does a great job of pushing you without going overboard. Highly recommend him as a personal trainer More...

Reviewed on Google Maps

25 August 2023

Jason is an amazing trainer, he is educated in his field and doesn't let you slack off. He structures your session so you get the most out of your time with him. He is my favorite trainer I have had and he is also an amazing human being. When I am having a bad day, he know just what to do to make sure I will get a workout and also feel better; He'll crack some jokes or listens to what is bothering me. He cares about YOU and your health. Not only is Jason great but Katrina is wonderful as well! If you are looking for a supportive and fun environment to train or someone who will get you to WORK, or both, Kasheta BodyFit is the place to do it! More...

Reviewed on Google Maps

25 August 2023

Jason Kasheta is the perfect list of ingredients for the ideal personal trainer: knowledgeable, passionate, motivating, funny, smart, guiding, and dedicated. He helps me, he challenges me and is AS committed to my workout regimen as I am. Technologically speaking, he is right on target. On the days I don't train with him directly, he uploads a workout for me in an App that's tailored to the work that he and I do, when we are 1:1. Even my solo workouts are customized. You've been googling for trainers. You've been considering hiring a PT. You can stop all of that. Reach out to Jason and you will not be sorry you did! More...

Reviewed on Google Maps

25 August 2023

I have had Jason as a personal trainer for the past 17 years. Over the years, I have followed Jason every time he has relocated because I liked the way he trained. He has helped me build my strength and he is responsible for me running. I have been running ever since and I am a 76 year old female. More...

Reviewed on Google Maps

25 August 2023

Jason is an amazing personal trainer! He is dedicated to his clients success and has helped me achieve fitness goals I truly couldn't have done on my own. I look forward to my continued fitness journey with him! More...

Reviewed on Google Maps

25 August 2023

I have been training, and continue to train with Jason, for almost two years and have seen phenomenal results. I was already athletic going in and worked with him on targeted areas that I was seeking in my fitness goals. Jason has built a plan that has delivered, that is adaptable as we see changes, and is accommodating to my busy schedule. I highly recommend him to those looking for a fitness accountability couch, as someone that goes through all aspects of what goes into a fitness journey, and also as an all around great guy. Jason is a class act and damn good at what he does for his clients. More...

Reviewed on Google Maps

25 August 2023

Jason is an exceptional trainer and motivator. He always pushes you to get that little bit more out of yourself and, the results show it. If you want to put in the work, he'll be there for you every step of the way. Definitely recommend. More...

Reviewed on Google Maps

25 August 2023

I started working out with the trainers at Kasheta BodyFit because I had plateaued exercising on my own and wanted to take my workouts to the next level. They have done an AMAZING job! They are knowledgeable, motivating, and make working out fun, and I am in the absolute best shape of my life now! I cannot recommend them enough! More...

Reviewed on Google Maps

25 August 2023

If we want our kids to grow up to have a healthy fit lifestyle it’s best to start them young, and it’s why we decided to have our son start this fulfilling journey. I reached out to Kasheta hoping they’d take kids as clients, and we’re so glad they do. Jason has been the most patient trainers and has really helped out with our son and his fitness journey. More...

Reviewed on Google Maps

25 August 2023

I have been working out for a year with Kasheta bodyfit. I’m 55 and in the best shape of my life (inside and out) and that wasn’t certainly not the case a year ago. I chose Jason because he has a real education and real experience - not just a strong and fit person who decided to train. What does that mean? Well it means that he understands the body and how it works and can build a real program that works for each person and not some cookie cutter workout that can be found on the web. He is also motivating - helpful with dieting - and helpful on your understanding that it’s exercise, diet, and emotional balance that leads to sustainable results. Anything can work for a little while - need all three legs of the stool to be healthy. More...

Reviewed on Google Maps

25 August 2023

I’ve been working with Jason for over a year. My goal initially was to ‘get fit’. Whatever that means -I’m not really even sure. I have found that I am stronger, more toned and have better energy than before. The greatest gift has been a trainer who pushes me beyond what I would do alone. Jason is super knowledgeable, shows up prepared and is professional. Highly recommended for the busy professional who wants to feel better physically and could benefit from coaching along the way. More...

Reviewed on Google Maps

25 August 2023

Jason is an awesome personal trainer. He lets me and my husband work out together (and separately if schedules don't fit). No two workouts are ever the same routine. And he pushes me to reach places I never thought I could. He's also a really nice guy. I started my journey at 330lbs with a 50+in waist, and so out of shape it was painful. But Jason never judged me when I started. He just made me work hard! I have managed to complete workouts I was POSITIVE I couldn't possibly complete at my age. I'm 240lbs now with a 40-42in waist, and stronger than ever. I have an old pair of 52in waisted pants to pull out when I'm unmotivated. Still working hard with him. And I'm able to run and play with my dogs, run up stairs without dying, and maintain stamina better than ever. I honestly owe him a lot. Highly highly recommend. More...

Reviewed on Google Maps

25 August 2023

I started working with Jason in January and have been amazed with how much I have achieved in 8 months. Jason is a dedicated, passionate, and highly knowledgeable trainer that gives individual focus and tailors every workout to my goals. I was off and on training during high school and college but have neglected my fitness for the last couple of years but 8 months with Jason has me stronger and more confident than ever before. More...

Reviewed on Google Maps

25 August 2023

Jason is a great trainer. I have been working with him for over a year and a half and have seen amazing results. He asked me for my goals and we were able to make a action plan to tackle them. I was able to gain muscle and lose over 50 pounds since working with him. We also made adjustment on my workouts throughout this time based on what areas I wanted to improve and see greater results. He is also very affordable offering individual and group workout sessions at a discount. I highly recommend anyone to work with him. More...

Reviewed on Google Maps

25 August 2023

Jason has been my trainer for 3 years he has always pushed me to try harder even when I thought I would give up he always believed in me and I’m physically mentally stronger because of him. He’s very professional and a great trainer. I Definitely recommend him. More...

Reviewed on Google Maps

25 August 2023

Jason is the man you need in your life NOW if you want to change your body composition and get into a healthy fit routine. His work outs are challenging and fun! You will not be bored with him. If you are intimidated in the gym with bunch of weights and model looking people, use Jason and his company to get you where you desire to be. You will not regret! - His long term customer More...

Reviewed on Google Maps

25 August 2023

After nearly a decade of being mostly sedentary, I decided that I needed to get back in shape - to look better, but more importantly, for my health and longevity. I was nervous starting out (How will he think of me? Will I be able to keep up? Will I be embarassed?). I'm in my late 40s and have had a number of injuries. As a result, I had 2 primary concerns. Will this new trainer have any idea how to train older men, who don't have the same capacity as 20-somethings? And, will he be able to push me enough, but not too much to injure me? I've now been working out with Jason for almost 2 years and can say without a doubt that I do not regret my decision. Jason is amazing at what he does and has a much (much!) higher level of understanding of the human body and how to train it to meet the goals that you want to achieve (compared to other trainers I've looked at or talked to others about). I often ask him why we're doing something or doing it a certain way, and he always immediately answers and explains the why. I've built trust in him (which was easy to do) and I've seen such incredible progress since starting. He's always been very open to my feedback on how something feels and seeks feedback to ensure we don't do something that will injure me. I no longer have concerns about working out and being out of shape, at almost 50 or injuring myself. Jason has helped me meet goals and we continue to crush personal records. If you're even remotely considering finding someone that can help you meet your goals but have hesitancy - at least set up time to meet and discuss with Jason. You won't regret it. More...

Reviewed on Google Maps

25 August 2023

I never imagined myself where I am today and I would have never been able to do it without Jason’s help. I was the kid who brought a doctors note to school so I didn’t have to run the mile, who never went anywhere without my inhaler, who NEVER played any kind of sport. After the pandemic and some health issues arose, I wanted to make a change. I started first by getting up and trying to go to the gym by myself, but I didn’t have very much success. My form wasn’t great and I found it hard to be consistent. I did some research and found Jason and it was the best thing I’ve ever done for myself! In just a year, the experience for me has been transformative all around. I went from using my inhaler once or twice a day to hardly ever using it. Not only am I reaching new heights I NEVER thought I’d reach in the gym, but my confidence has gone through the roof and my energy levels are high. He is extremely knowledgeable and can break down for you what exact muscles you’re targeting with each workout. I’m so happy with my results that I signed both my brother and boyfriend up with him, both lifelong athletes who played soccer, football and basketball, and after one session with him they were hooked. More...

Reviewed on Google Maps

25 August 2023

I have been working with Jason for over 3 years. He is a fantastic trainer that really cares about his clients .

Reviewed on Google Maps

25 August 2023

Jason is an amazing trainer. He will challenge you, push you and most importantly hold you accountable to your goals and commitment! If you’re looking for real change and results this is the place for you. More...

Reviewed on Google Maps

25 August 2023

Jason has been a fantastic trainer that for us. His sessions are well prepared and are perfectly tailored to each of our needs. We absolutely love working with someone as educated and passionate as Jason. We truly look forward to each session throughout to week and have both already noticed a change in our overall well-being. Thank you so much Jason! More...

Reviewed on Google Maps

25 August 2023

When I started training with Kasheta BodyFit I weighed 190 lbs, was lanky for my height, and prone to injuries at my job as a WWE Superstar. 4 years later I am 210 lbs, stronger, and in the best shape of my life. I feel healthier and more confident than ever thanks to the expertise I've experienced in my training. Jason uses a scientific approach to training in order to help you achieve your goals and push you to be the best you can be! More...

Reviewed on Google Maps

25 August 2023

Jason is a wonderful trainer! I enjoy his classes and look forward to the challenges he brings to each workout session.

Reviewed on Google Maps

25 August 2023

Jadon is a great personal trainer! He custom builds your workout to strengthen and tone specifically for your body and issues. I’ve seen great results and would highly recommend him! More...

Reviewed on Google Maps

25 August 2023

We have been using Jason with Kasheta BodyFit for over two years now. He is extraordinarily professional, a phenomenal trainer, and better than that has helped my boyfriend and I overcome many injuries. This is the first time that we have consistently worked out without getting hurt or being too sore to work out in years! I highly recommend he and his trainers! More...

Reviewed on Google Maps

25 August 2023

Jason has been my trainer and motivator for over a year. We mix training at the gym and in my driveway when I’m short on time. His workouts are challenging and creative and he pushes me to do more every session. I don’t have a lot of equipment but he makes it work! He’s been able to adjust to injuries and is knowledgeable about all related verticals: physical therapy, workout trends and diet enhancements. I’ve gained strength and balance and feel way more confident! More...

Reviewed on Google Maps

25 August 2023

I started training with Jason about a year ago while completely out of shape and with little to no confidence at the gym, he completely changed that- a year later and my training sessions are my favorite and most rewarding part of my day. Jason is SO knowledgeable and will make sure you hit your goals. Don’t even think about it any longer a book your training session it’s the best decision you’ll make. More...

Reviewed on Google Maps

25 August 2023

Want to get in shape ? Science based approach, not the workout of the week? Jason and his team will take great care of you and get you fit !

Reviewed on Google Maps

25 August 2023

My husband and I have been training with Jason for just over 2 years now - and I am forever impressed with what we have been able to accomplish with Jason's help. I am able to lift more weight than I ever thought possible, and am continually surprising myself with what I can accomplish. It's all thanks to Jason, and his unwavering faith in my abilities - even when I don't see it right away. One of my favorite things about Jason is that he can find the balance between what you MENTALLY think you can't do, and what you PHYSICALLY can't do. There have been more times than I care to admit that he has said, "I think you can do it, let's just try" after I have told I can't do something...and then I go on to complete the exercise/have to go heavier. Also, being a klutz at heart, Jason has been really helpful when it came to rehabbing an injury while still putting me through a complete workout, and tailoring the workout to meet my restrictions. Honestly, as much as I love to give Jason grief (if he doesn't roll his eyes at me at least once during a workout, was I even there?), I can't recommend him enough. I call him (secretly) the Chameleon because Jason is able to figure out what motivates you - tough love, words of encouragement, sarcasm or sass - and he can change his entire demeanor based on the client he is currently interacting with. He will push you (and your buttons), he will encourage you, and he will help you achieve any goals you set for yourself. We are proud to be members of Kasheta BodyFit! More...

Reviewed on Google Maps

22 August 2023

Jason is an extremely confident and knowledgeable trainer. He pushes you to be better than the day before. He’s helpful in setting your goals and then helping you to work towards them. I appreciate that in my trainer. He’s always upbeat and the workouts are tough but he’s an encourager and your biggest advocate. Thanks Jason! More...

Q&As

We design a unique, science-based program that takes into account things like their current health, fitness level and past injuries. Once we get started we adjust as they meet their goals, setting new ones (while taking time to celebrate what they've accomplished). With the science to back up what we do, we know that with a client's commitment and our proven strategy of accountability, change is inevitable.

Intensity and commitment. It's not rocket science but it is science. We bring the programming at the right intensity but without a commitment to show up and give it all you've got, success can't happen.

Knowing that because of what we do at Kasheta BodyFit, our clients are living happier, healthier, stronger lives.

As the owner here, I wanted to bring a higher level of integrity, professionalism and results to the field of personal training. You shouldn't be allowed to play with people's safety and wellbeing because you completed an online course and got a certificate. I take what I do and what our trainers do very seriously. We're educated in our fields and we keep up on the research. It matters because our clients trust us to help them improve their lives. In my book, that means we better know what we're doing.

Clients should choose Kasheta BodyFit to get results. We share our success stories regularly and they're not just about fitting into an old pair of jeans. They're also about regaining the ability to walk, reversing a diagnosis of pre-diabetes and growing strength to be able to push a loved one in a wheelchair. These are real stories, real clients and a real reason to choose us.

Services

Like the accountability of a small group? Join us for our standing groups of up to 5 people all sharing in the passion to improve their health and wellness

Not in the Orlando area? No sweat! We have clients from around the world training through our personalized branded Kasheta BodyFit app!!!