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Just breathe Aerials

Port Saint Lucie, Florida

(80)
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About

Our ambient studio offers Antigravity yoga in a Harrison Hammock, Pole Fitness and Hatha Yoga. We have classes all week long in the mornings as well as evenings to suit everyone’s needs and extras like personal training, private parties and photo shoots!

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Reviews (80)

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5/5

80 customer reviews

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19 October 2019

This place is the Treasure Coast's central hidden boutique studio gem. Tucked away in an almost undiscovered plaza, you will find the crown jewel of fabulous fitness adventures. Get your groove back here, find excitement, challenge, peace and stillness; where the teachers are kind, knowledgeable, friendly and fun. Ignore any silly, doubtful thoughts you may have. No matter what your age, size, body-type, limitations, there is an AntiGravity practice for you. Go, explore, enjoy and fly high!!!!! Tell 'em Cheech ' sentcha! More...

Reviewed on Facebook

12 September 2019

Awesome place! I have taken 2 classes so far with 2 different people and they are so helpful & friendly . They have lots of different classes to choose from, so if your looking for something different this is the place!

Reviewed on Facebook

1 August 2019

Amazing place. Owners & instructors are awesome! Don’t be intimidated, take a chance and take a class, you will be hooked!

Reviewed on Facebook

26 June 2019

Had such a fun time! More than just yoga! Very fun yet challenging! I highly recommend it and will be taking more classes in the future

Reviewed on Facebook

17 June 2019

Wonderful, inclusive class. Lori was a very patient and supportive instructor to me as a newbie. Will definitely be back!

Reviewed on Facebook

27 April 2019

Just Breathe Aerials is truly wonderful! I was nervous and hesitant when my mom asked me if I’d join her for aerial yoga. First of all, I knew what yoga was but I had no idea what “aerial yoga” entailed and I felt intimidated right off the bat . Secondly, I had gained a lot of weight over the past few years and I was nervous about so many things. Would the hammock hold me? Would I be able to do the moves like everyone else? Would I feel comfortable and accepted working out in this environment? After 3 months of going to classes at Just Breathe Aerials I can answer all of those questions. Yes, the hammock can hold all 200lbs of me (although I’ve slowly started losing weight and making healthier choices since I’ve started attending classes). The instructors are nothing short of extraordinary and they do an excellent job of breaking down the moves and offering modifications to suit your body and comfort levels - so I never feel left out. Not only do I feel comfortable and accepted at this studio, but I’ve also grown a tremendous amount personally and I have started to feel more accepting of myself and comfortable in my own skin. If you’re considering joining this studio, don’t wait. They offer many different options and packages to suit your needs whether you want to drop in for a few classes or commit to an unlimited pass plan for several months. I highly recommend Just Breathe Aerials based on the cozy atmosphere, compassionate and knowledgeable instructors, and the litany of different classes available. I hope to continue taking classes here for a long time to come. More...

Reviewed on Google Maps

27 April 2019

Love this place and the instructors! It’s my favorite place to be Wed nights!!

Reviewed on Google Maps

27 April 2019

JBA is such an amazing place to work out at, but it's more than that, the gals their act like family, they genuinely care about not only your physical wellness but about you. If I could give this place more than 5 stars I would! More...

Reviewed on Google Maps

28 March 2019

Just started going here and I'm in love! Amanda & Christa both have been beyond kind to me. This is my first time ever doing yoga, so doing it upside down in the air seemed a little scary for me. Both of these ladies have been so helpful and sweet. Christa even took the time after class to show me 1 on 1 how to do a move I was struggling with. I'm beyond happy to have found this place. More...

Reviewed on Google Maps

3 March 2019

Great class with Kimberly. Love all the instructors

Reviewed on Facebook

28 February 2019

I would just like to thank all the instructors at Just Breathe Aerials for an amazing experience . Last month I won the prize of one month free (unlimited package) and attended several the classes. It definitely made me step out of my comfort zone. I was able to flip and twist and ways I didn’t think it was possible. Classes are fun and energetic. The Instructors are very knowledgeable. More...

Reviewed on Facebook

31 January 2019

This studio is amazing. There’s such an environment of support and growth.

Reviewed on Facebook

13 January 2019

Is fun and you do your exercise.

Reviewed on Facebook

3 January 2019

I was completely intimidated before going! I LOVED IT! No reason to be intimidated! Awesome experience!

Reviewed on Facebook

20 November 2018

Whenever I am visiting the area I always make sure to come to a class with Lori! I first took a class with her in 2016 when she had classes at her house. Since then she has grown her business, gotten a beautiful studio and added variety to classes she offers! The studio space is beautiful with plenty of hammocks set up! The class I took with her today was quite challenging and I felt like I got a great workout! I can tell she is constantly growing and adding to her classes!She makes her classes work for all levels so if you want to try something fun and different, don't be scared! Everyone I've met at the studio has been open and friendly! Just Breathe is a wonderful place and I can't wait for class again tomorrow! More...

Reviewed on Yelp

6 November 2018

Beautiful, clean studio & great instructors!

Reviewed on Facebook

29 October 2018

Lori is in a league of her own as a professional and an artist. The beauty of Antigravity and Aerial fitness will leave you feeling amazing! We would highly recommend Lori and her staff over at Just Breathe Aerials! More...

Reviewed on Google Maps

2 September 2018

Very cool! It was a comfortable atmosphere and a good workout. Highly recommend it!

Reviewed on Facebook

25 August 2018

Just finished my first class with Lori the owner. She was fantastic and so were her two assistants. I’ve done regular yoga for 2 years but this was unlike any yoga I’ve ever done. I worked muscles and stretched ligaments in ways I have never accomplished with traditional yoga!! I will definitely be back and add this into my yoga routine. If for no other reason then the wonderful cocoon you end with which would be a yoga version of shavastina. More...

Reviewed on Facebook

24 August 2018

Super friendly and Lori makes you feel relaxed and at ease. I was worried by first class but she was amazing!

Reviewed on Facebook

20 August 2018

I love love love every class thus far, the restorative is a pretty good class for all levels...lots of good stretches in it!

Reviewed on Facebook

31 July 2018

I love this studio. The environment is super upbeat and fun. The routines are always different and challenging. Which I love. This studio is like no other in town. Love it! More...

Reviewed on Google Maps

25 July 2018

Gets away from the boring workouts and I just love Lori!

Reviewed on Facebook

15 July 2018

With an relaxing atmosphere and knowledgeable hosts, it's impossible to not be 100% satisfied.

Reviewed on Facebook

1 July 2018

I have never had so much fun! Let's just say I never thought I would be doing aerial yoga. My whole back is fused in this is amazing for it thank you Lori

Reviewed on Google Maps

23 June 2018

Lori and her studio are AMAZING! The classes are exhilarating and so much fun, and Lori is such an enthusiastic and patient instructor! I can't recommend Just Breathe enough!! More...

Reviewed on Facebook

29 May 2018

Laurie is amazing, she effortlessly instructs without disruption to the class, and is very encouraging. I look forward to going to her classes when i can! My back feels better and i am stress free when im finished with a class. Dont be shy and take get into a class! Her groupon deal is amazing, and affordable. you will want to take 5 classes! Thank you Laurie! More...

Reviewed on Facebook

9 March 2018

It was very interesting the teacher was nice and encouraging

Reviewed on Facebook

6 March 2018

Thank you for an awesome first class. The ambiance was wonderful. The instructor was amazing. Everyone in the class helps everyone. Will be returning.

Reviewed on Facebook

3 March 2018

I had so much fun!!! Definitely an interesting experience� I recommend my friends try it out. Wouldn't mind doing it again �� plus the workout was no joke, my Abs are feeling the burn �

Reviewed on Facebook

2 February 2018

LOVE THIS PLACE! Started in December and I'm not stopping anytime soon! Great staff and atmosphere!

Reviewed on Facebook

30 January 2018

Super fun! Very challenging. Looking forward to another class.

Reviewed on Facebook

15 January 2018

Very fun and comfortable environment!

Reviewed on Google Maps

1 December 2017

The Intro to Pole class was so much fun! The instructor was amazing, and all the ladies are so supportive of one another. The environment is so warm and inviting, I'm really looking forward to my next class!

Reviewed on Yelp

17 November 2017

Lori was the best instructor! My friend invited me on a Thursday for a bring your friend day and I was NOT disappointed. In fact, I was pleasantly surprised... Lori was so descriptive and attentive. I will definitely be joining and excited to learn more techniques !!! Highly recommend this to beginners as myself. Thanks for the great experience Lori More...

Reviewed on Yelp

12 October 2017

Be careful, this place is addicting. I took my mom (age 60 years young) to an Antigravity Fundamentals Class as "drop-ins" back in April. I took my husband the second time to the Antigravity Fundamentals Class and ended up purchasing a package deal of classes, 12. After my third Antigravity class, I could try some of the other classes they have to offer. I then blew through my package trying everything from Aerial Yoga and Flips & Tricks to Suspension Fitness.     From the first class I knew that there was something special about this place. The staff is amazing and very safety oriented (as this is using a silk Harrison Antigravity Hammock waist height off of the ground, where you can invert and do flips, etc.). There are some poses that are easy and gentle while, others took me a few times before it felt comfortable & maybe even hurt a little the first time (a good hurt). My body definitely wasn't use to having to support it's own way and using my core for balance.     After realizing I wasn't going to gym anymore (it wasn't even in the category of fun compared to going to an Aerial Yoga class), I cancelled my gym membership. I then purchased an unlimited membership to Just Breathe Aerials.     Here I am in October, I have lost over 15 lbs and I am going to 4 or more classes a week. I am stronger than I can remember in I don't know how long and more level headed. I have 2 wonderful stepchildren and 2 dogs, so this place has also given me sanity. The kids have even fell in love over the summer with their Kiddie Camp because you get to fly!     I have seen everyone try it young, old, male, female, athletic, very un-athletic, other. There are a few restrictions to consider (like any health risks that may prevent you from inverting). There is a class they've added recently called "Restorative Yoga", where the hammock is ankle height from the ground, is gentle, and does not have a prerequisite to take. I love it because it is very relaxing and an amazing stretch.    All in all, I hope you can see why I am in LOVE with Just Breathe Aerials & I think you will be too.     Oh, they also have Intro to Pole, Advanced Pole, Gentle Flow Yoga, and Mommy & Me classes. More...

Reviewed on Yelp

26 September 2017

I am so enjoying this transformation. Every time I come back I feel like I am getting better every day. Everyone is so patient and willing to work with you. Come and check this place out. It will change your life. Amazing staff and great facility. :) More...

Reviewed on Facebook

23 September 2017

A friend recommended the pole fitness class and I loved the place so much I went back today for anti-gravity yoga. I've never felt so comfortable doing something like this for the first time. & whatever fragrance she uses in the studio is so relaxing. More...

Reviewed on Facebook

6 August 2017

This place is fabulous. I love yoga but haven't practiced in years. What's most important to me is making sure to do the poses correctly and a judgment free environment where you go at your own pace. I've taken two classes so far - the fundamentals class and restorative. Lori really fosters the right attitude toward practice. The hammock (which is what makes this yoga class aerial) helps you get more out of the poses, helps you get a deeper stretch and also creates a safe little cocoon that, to me, is more relaxing and more comfortable that a hard floor - even with blankets. More...

Reviewed on Facebook

4 August 2017

Absolutely love this place, and everything about it. Lori is the bomb! I always feel comfortable and welcome and always look forward to my classes.

Reviewed on Facebook

29 July 2017

I have a great time every time I'm there. Can't touch my toes on my way in, can touch them like a pro on my way out. Always feel lighter, more relaxed and happy after class. I'm so happy when I get home I can't shut up about what I learned that my husband is now going with me! We're going to be one happy, relaxed toe touching couple. Lol!! More...

Reviewed on Facebook

29 July 2017

WOW!! Enjoyed the Intro to Pole, Aerial Restorative and yoga practice! Thank you!!

Reviewed on Facebook

21 July 2017

The staff and classes are amazing! I can't say enough wonderful things about this studio!

Reviewed on Facebook

17 July 2017

I had heard about Aerial Yoga from a friend and decided to "give it a try".. well, I'm hooked! Lori made me feel welcome and was genuinely excited to share the first of three required Aerial FUNdamentals class with my group of mostly newbies. She took my nerves and skill level (which was zero) into consideration during the class. Continually checking on my safety and form. Reminding me not to go beyond my comfort level and listen to my body, as I get acclimated to this new kind of workout. We did some stretches, some suspended yoga poses and inversions. I became spiderwomen! Class flew by! I didn't want to leave my Coccoon! I felt great. I immediately signed up for more by buying a great intro package! I'll admit, I felt the burn of my abs, obliques, hip flexors and arms over the next few days, but I was never in pain. So I really did workout and didn't JUST have fun!! I have delicate wrists and knees, making conventional workouts difficult for me to say the least. My back and spine felt great. I actually felt taller! My remaining required classes were with Danielle, amazing and so cheerful! That day I felt more at ease with the process and went for it in every pose! I was a gargoyle and then a vampire this time. I felt even better than after the first class.. Next I graduated to Aerial Fitness... Damarys kicked my butt, but in the best way ever! This class was more advanced and I'll admit, I couldn't do some of the things we attempted, but I tried and kept going! I was really sweating and my thighs and "booty, as Damarys says in her accent" was on fire! She's a firecracker and such a kind soul! Over the next weeks with all three ladies I could do both a forward and back walk over and so much more than I thought was possible. I am really proud of myself! I do not intend to give this up. I've taken several of my friends with me and they are hooked too! Their class schedule is such that I can get multiple classes in each week if I choose. The class size is limited so early sign up is important! Thanks ladies of Just Breath Aerials! I can't wait to see what our next class holds! More...

Reviewed on Facebook

13 July 2017

I had a great experience at "Just Breathe Aerials" Studio Tues morning. Thank you Danielle. I have 4 bulging herniated disc, last week my back was killing me. I've only gone to one session so far; and I feel so good. I'll be going my nack for sure. You all should come check it out !!!!! More...

Reviewed on Facebook

26 June 2017

Awesome :) Will definitely be back. Danielle is a great instructor.

Reviewed on Facebook

19 June 2017

Both of my girls loved the teen camp today. I was impressed with the colorful yet peaceful space, and I absolutely LOVE the concept. I can't wait to try it myself.

Reviewed on Facebook

14 June 2017

Intro to pole was amazing with Kim. She makes you relax and have fun with it . She is an amazing teacher ! Her and Lori have a great thing going at Just breath because they are both amazing people. They aren't just you instructor they are your mentor of how you should live your life with positivity. More...

Reviewed on Facebook

3 June 2017

I absolutely loved it! The facility is clean and cute. Kim and Lori were very pleasant and professional . I highly recommend it. It's great excersise and fun.

Reviewed on Facebook

3 June 2017

Great atmosphere, friendly staff, awesome workout/relaxation.

Reviewed on Facebook